Lose focus Chest starts to feel tight Heart beats really fast Feel afraid Trouble breathing Start to shake Mind goes really fast Shoulders tense Stomach hurts Feel frustrated Chest hurts Feel dizzy or about to faint Trouble talking about it Think everything could go wrong Feel really jumpy Want to cry Sweat a lot Feel out of control Voice trembles Get angry easily Head hurts Feet burn Feel like running away Lump in my throat Think something terrible will happen Lose focus Chest starts to feel tight Heart beats really fast Feel afraid Trouble breathing Start to shake Mind goes really fast Shoulders tense Stomach hurts Feel frustrated Chest hurts Feel dizzy or about to faint Trouble talking about it Think everything could go wrong Feel really jumpy Want to cry Sweat a lot Feel out of control Voice trembles Get angry easily Head hurts Feet burn Feel like running away Lump in my throat Think something terrible will happen
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lose focus
Chest starts to feel tight
Heart beats really fast
Feel afraid
Trouble breathing
Start to shake
Mind goes really fast
Shoulders tense
Stomach hurts
Feel frustrated
Chest hurts
Feel dizzy or about to faint
Trouble talking about it
Think everything could go wrong
Feel really jumpy
Want to cry
Sweat a lot
Feel out of control
Voice trembles
Get angry easily
Head hurts
Feet burn
Feel like running away
Lump in my throat
Think something terrible will happen