Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run or Cheer @ Wild Hog Event
2. No fast food for ONE week
3. Healthy night sleep 7-8 Hours
4. Walk 30min during lunch break
5. 10,000 Steps in ONE day
6. Walk 45min during lunch break
7. Attend Yoga Fitness or Spin Class
8. Drink 160oz H2O ONE day
9. Bike 5 Miles
10. Jump session @ Northern Air
11. Walk 30min during lunch break
12. 10,000 Steps in ONE day
13. Work out 3 times in 1 week
14. No Candy @ work ONE WEEK
15. Bike 3 miles
16. Night walk 45+ minutes
17. Walk 45 min during lunch break
18. Veg/fruit servings 1 day: 2 fruit 3 veggie
19. Golf 9+ holes
20. 10,000 steps in ONE day
21. Eat Fruit for dessert
22. Night walk 45+ Minutes
23. Drink 160oz H2O ONE day
24. No candy @ work ONE WEEK