Veg/fruitservings 1day: 2 fruit3 veggieNightwalk 45+MinutesGolf 9+holesRun orCheer @Wild HogEvent10,000Steps inONE dayNightwalk 45+minutesAttendYogaFitness orSpin ClassWalk30minduringlunch breakNo Candy@ workONEWEEKWalk45minduringlunch break10,000Steps inONE dayJumpsession @NorthernAirBike 5MilesNo fastfood forONEweekDrink160ozH2O ONEdayNo candy@ workONEWEEK10,000steps inONE dayEat FruitfordessertBike 3milesDrink160ozH2O ONEdayWalk 45min duringlunchbreakHealthynightsleep 7-8HoursWork out3 times in1 weekWalk30minduringlunch breakVeg/fruitservings 1day: 2 fruit3 veggieNightwalk 45+MinutesGolf 9+holesRun orCheer @Wild HogEvent10,000Steps inONE dayNightwalk 45+minutesAttendYogaFitness orSpin ClassWalk30minduringlunch breakNo Candy@ workONEWEEKWalk45minduringlunch break10,000Steps inONE dayJumpsession @NorthernAirBike 5MilesNo fastfood forONEweekDrink160ozH2O ONEdayNo candy@ workONEWEEK10,000steps inONE dayEat FruitfordessertBike 3milesDrink160ozH2O ONEdayWalk 45min duringlunchbreakHealthynightsleep 7-8HoursWork out3 times in1 weekWalk30minduringlunch break

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Veg/fruit servings 1 day: 2 fruit 3 veggie
  2. Night walk 45+ Minutes
  3. Golf 9+ holes
  4. Run or Cheer @ Wild Hog Event
  5. 10,000 Steps in ONE day
  6. Night walk 45+ minutes
  7. Attend Yoga Fitness or Spin Class
  8. Walk 30min during lunch break
  9. No Candy @ work ONE WEEK
  10. Walk 45min during lunch break
  11. 10,000 Steps in ONE day
  12. Jump session @ Northern Air
  13. Bike 5 Miles
  14. No fast food for ONE week
  15. Drink 160oz H2O ONE day
  16. No candy @ work ONE WEEK
  17. 10,000 steps in ONE day
  18. Eat Fruit for dessert
  19. Bike 3 miles
  20. Drink 160oz H2O ONE day
  21. Walk 45 min during lunch break
  22. Healthy night sleep 7-8 Hours
  23. Work out 3 times in 1 week
  24. Walk 30min during lunch break