Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bike 3 miles
2. Walk 45 min during lunch break
3. Walk 30min during lunch break
4. Walk 30min during lunch break
5. No candy @ work ONE WEEK
6. Run or Cheer @ Wild Hog Event
7. Bike 5 Miles
8. Work out 3 times in 1 week
9. Night walk 45+ Minutes
10. Drink 160oz H2O ONE day
11. No fast food for ONE week
12. Healthy night sleep 7-8 Hours
13. Attend Yoga Fitness or Spin Class
14. 10,000 Steps in ONE day
15. Drink 160oz H2O ONE day
16. No Candy @ work ONE WEEK
17. Golf 9+ holes
18. Jump session @ Northern Air
19. 10,000 Steps in ONE day
20. Night walk 45+ minutes
21. Veg/fruit servings 1 day: 2 fruit 3 veggie
22. 10,000 steps in ONE day
23. Walk 45min during lunch break
24. Eat Fruit for dessert