Jog in onespot for 5secondsHop 5times3 ArmcirclesJump5 times2 SitupsMarch inplace for 5secondsFree!Toetoucheson bothfeet3Squats2 Pushups5 StarJumpsGallop inplace for 5secondsone legbalancefor 5secondsone jogaroundthe gym3JumpingJacksSkip inplace for 5secondsJog in onespot for 5secondsHop 5times3 ArmcirclesJump5 times2 SitupsMarch inplace for 5secondsFree!Toetoucheson bothfeet3Squats2 Pushups5 StarJumpsGallop inplace for 5secondsone legbalancefor 5secondsone jogaroundthe gym3JumpingJacksSkip inplace for 5seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
N
6
G
7
B
8
N
9
B
10
G
11
G
12
I
13
I
14
N
15
I
16
B
  1. I-Jog in one spot for 5 seconds
  2. G-Hop 5 times
  3. B-3 Arm circles
  4. N-Jump 5 times
  5. N-2 Sit ups
  6. G-March in place for 5 seconds
  7. B-Free!
  8. N-Toe touches on both feet
  9. B-3 Squats
  10. G-2 Push ups
  11. G-5 Star Jumps
  12. I-Gallop in place for 5 seconds
  13. I-one leg balance for 5 seconds
  14. N-one jog around the gym
  15. I-3 Jumping Jacks
  16. B-Skip in place for 5 seconds