Gallop inplace for 5secondsMarch inplace for 5secondsToetoucheson bothfeet2 Situps5 StarJumpsFree!3SquatsJog in onespot for 5secondsHop 5times2 Pushups3JumpingJacksJump5 timesSkip inplace for 5secondsone jogaroundthe gym3 Armcirclesone legbalancefor 5secondsGallop inplace for 5secondsMarch inplace for 5secondsToetoucheson bothfeet2 Situps5 StarJumpsFree!3SquatsJog in onespot for 5secondsHop 5times2 Pushups3JumpingJacksJump5 timesSkip inplace for 5secondsone jogaroundthe gym3 Armcirclesone legbalancefor 5seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
N
5
G
6
B
7
B
8
I
9
G
10
G
11
I
12
N
13
B
14
N
15
B
16
I
  1. I-Gallop in place for 5 seconds
  2. G-March in place for 5 seconds
  3. N-Toe touches on both feet
  4. N-2 Sit ups
  5. G-5 Star Jumps
  6. B-Free!
  7. B-3 Squats
  8. I-Jog in one spot for 5 seconds
  9. G-Hop 5 times
  10. G-2 Push ups
  11. I-3 Jumping Jacks
  12. N-Jump 5 times
  13. B-Skip in place for 5 seconds
  14. N-one jog around the gym
  15. B-3 Arm circles
  16. I-one leg balance for 5 seconds