ARCHBACKTOUCHYOURTOESHOP ONRIGHTLEGWALLPUSH-UPSWALKAROUNDTHEROOMLUNGESSHAKETOUCHTHESKYSQUATSSIDEBENDSARMCIRCLESBALANCEON ONEFOOTHOP ONLEFTLEGSIDETWISTSHRUGJUMPINGJACKSROTATEHIPSKNEEUPLEFTELBOWTO RIGHTKNEELITTLEARMCIRCLESSHOULDERROLLRIGHTELBOWTO LEFTKNEEJOG ONTHESPOTBREATHEARCHBACKTOUCHYOURTOESHOP ONRIGHTLEGWALLPUSH-UPSWALKAROUNDTHEROOMLUNGESSHAKETOUCHTHESKYSQUATSSIDEBENDSARMCIRCLESBALANCEON ONEFOOTHOP ONLEFTLEGSIDETWISTSHRUGJUMPINGJACKSROTATEHIPSKNEEUPLEFTELBOWTO RIGHTKNEELITTLEARMCIRCLESSHOULDERROLLRIGHTELBOWTO LEFTKNEEJOG ONTHESPOTBREATHE

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ARCH BACK
  2. TOUCH YOUR TOES
  3. HOP ON RIGHT LEG
  4. WALL PUSH-UPS
  5. WALK AROUND THE ROOM
  6. LUNGES
  7. SHAKE
  8. TOUCH THE SKY
  9. SQUATS
  10. SIDE BENDS
  11. ARM CIRCLES
  12. BALANCE ON ONE FOOT
  13. HOP ON LEFT LEG
  14. SIDE TWIST
  15. SHRUG
  16. JUMPING JACKS
  17. ROTATE HIPS
  18. KNEE UP
  19. LEFT ELBOW TO RIGHT KNEE
  20. LITTLE ARM CIRCLES
  21. SHOULDER ROLL
  22. RIGHT ELBOW TO LEFT KNEE
  23. JOG ON THE SPOT
  24. BREATHE