LEFTELBOWTO RIGHTKNEEWALKAROUNDTHEROOMKNEEUPSIDEBENDSTOUCHTHESKYTOUCHYOURTOESSHAKEBALANCEON ONEFOOTJUMPINGJACKSHOP ONRIGHTLEGROTATEHIPSJOG ONTHESPOTHOP ONLEFTLEGSHRUGLITTLEARMCIRCLESBREATHERIGHTELBOWTO LEFTKNEESQUATSSHOULDERROLLSIDETWISTARMCIRCLESLUNGESARCHBACKWALLPUSH-UPSLEFTELBOWTO RIGHTKNEEWALKAROUNDTHEROOMKNEEUPSIDEBENDSTOUCHTHESKYTOUCHYOURTOESSHAKEBALANCEON ONEFOOTJUMPINGJACKSHOP ONRIGHTLEGROTATEHIPSJOG ONTHESPOTHOP ONLEFTLEGSHRUGLITTLEARMCIRCLESBREATHERIGHTELBOWTO LEFTKNEESQUATSSHOULDERROLLSIDETWISTARMCIRCLESLUNGESARCHBACKWALLPUSH-UPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEFT ELBOW TO RIGHT KNEE
  2. WALK AROUND THE ROOM
  3. KNEE UP
  4. SIDE BENDS
  5. TOUCH THE SKY
  6. TOUCH YOUR TOES
  7. SHAKE
  8. BALANCE ON ONE FOOT
  9. JUMPING JACKS
  10. HOP ON RIGHT LEG
  11. ROTATE HIPS
  12. JOG ON THE SPOT
  13. HOP ON LEFT LEG
  14. SHRUG
  15. LITTLE ARM CIRCLES
  16. BREATHE
  17. RIGHT ELBOW TO LEFT KNEE
  18. SQUATS
  19. SHOULDER ROLL
  20. SIDE TWIST
  21. ARM CIRCLES
  22. LUNGES
  23. ARCH BACK
  24. WALL PUSH-UPS