Createyour"dream"roomSing toyourselfGo fora walkUsearomatherapyTakea NapsearchtheinternetWatchyourfavoritemovieDo acrosswordpuzzleListentoMusicMake a listofblessingsin your life.BakeCookiesCleanyourclosetArtsandCraftsPerform arandomact ofkindnessColor anadultcoloringpageGiveyourself amarkertattooTake abubblebathRead abook ofyourchoosingDance likeno one iswatchingExerciseTalk toa friendPut apuzzletogetherPaintyourface5 objectsin a roomCreateyour"dream"roomSing toyourselfGo fora walkUsearomatherapyTakea NapsearchtheinternetWatchyourfavoritemovieDo acrosswordpuzzleListentoMusicMake a listofblessingsin your life.BakeCookiesCleanyourclosetArtsandCraftsPerform arandomact ofkindnessColor anadultcoloringpageGiveyourself amarkertattooTake abubblebathRead abook ofyourchoosingDance likeno one iswatchingExerciseTalk toa friendPut apuzzletogetherPaintyourface5 objectsin a room

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create your "dream" room
  2. Sing to yourself
  3. Go for a walk
  4. Use aroma therapy
  5. Take a Nap
  6. search the internet
  7. Watch your favorite movie
  8. Do a crossword puzzle
  9. Listen to Music
  10. Make a list of blessings in your life.
  11. Bake Cookies
  12. Clean your closet
  13. Arts and Crafts
  14. Perform a random act of kindness
  15. Color an adult coloring page
  16. Give yourself a marker tattoo
  17. Take a bubble bath
  18. Read a book of your choosing
  19. Dance like no one is watching
  20. Exercise
  21. Talk to a friend
  22. Put a puzzle together
  23. Paint your face
  24. 5 objects in a room