Take abubblebathRead abook ofyourchoosing5 objectsin a roomUsearomatherapyDance likeno one iswatchingArtsandCraftssearchtheinternetColor anadultcoloringpagePut apuzzletogetherPerform arandomact ofkindnessSing toyourselfListentoMusicExerciseCreateyour"dream"roomCleanyourclosetWatchyourfavoritemovieGiveyourself amarkertattooDo acrosswordpuzzlePaintyourfaceGo fora walkTalk toa friendMake a listofblessingsin your life.Takea NapBakeCookiesTake abubblebathRead abook ofyourchoosing5 objectsin a roomUsearomatherapyDance likeno one iswatchingArtsandCraftssearchtheinternetColor anadultcoloringpagePut apuzzletogetherPerform arandomact ofkindnessSing toyourselfListentoMusicExerciseCreateyour"dream"roomCleanyourclosetWatchyourfavoritemovieGiveyourself amarkertattooDo acrosswordpuzzlePaintyourfaceGo fora walkTalk toa friendMake a listofblessingsin your life.Takea NapBakeCookies

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Read a book of your choosing
  3. 5 objects in a room
  4. Use aroma therapy
  5. Dance like no one is watching
  6. Arts and Crafts
  7. search the internet
  8. Color an adult coloring page
  9. Put a puzzle together
  10. Perform a random act of kindness
  11. Sing to yourself
  12. Listen to Music
  13. Exercise
  14. Create your "dream" room
  15. Clean your closet
  16. Watch your favorite movie
  17. Give yourself a marker tattoo
  18. Do a crossword puzzle
  19. Paint your face
  20. Go for a walk
  21. Talk to a friend
  22. Make a list of blessings in your life.
  23. Take a Nap
  24. Bake Cookies