ListentoMusicUsearomatherapyPerform arandomact ofkindnessDance likeno one iswatchingWatchyourfavoritemovieTakea NapTalk toa friendGo fora walkMake a listofblessingsin your life.Color anadultcoloringpageSing toyourselfArtsandCraftsCreateyour"dream"roomPut apuzzletogetherRead abook ofyourchoosingTake abubblebathBakeCookiesExerciseDo acrosswordpuzzlesearchtheinternetPaintyourface5 objectsin a roomGiveyourself amarkertattooCleanyourclosetListentoMusicUsearomatherapyPerform arandomact ofkindnessDance likeno one iswatchingWatchyourfavoritemovieTakea NapTalk toa friendGo fora walkMake a listofblessingsin your life.Color anadultcoloringpageSing toyourselfArtsandCraftsCreateyour"dream"roomPut apuzzletogetherRead abook ofyourchoosingTake abubblebathBakeCookiesExerciseDo acrosswordpuzzlesearchtheinternetPaintyourface5 objectsin a roomGiveyourself amarkertattooCleanyourcloset

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Use aroma therapy
  3. Perform a random act of kindness
  4. Dance like no one is watching
  5. Watch your favorite movie
  6. Take a Nap
  7. Talk to a friend
  8. Go for a walk
  9. Make a list of blessings in your life.
  10. Color an adult coloring page
  11. Sing to yourself
  12. Arts and Crafts
  13. Create your "dream" room
  14. Put a puzzle together
  15. Read a book of your choosing
  16. Take a bubble bath
  17. Bake Cookies
  18. Exercise
  19. Do a crossword puzzle
  20. search the internet
  21. Paint your face
  22. 5 objects in a room
  23. Give yourself a marker tattoo
  24. Clean your closet