Createyour"dream"roomRead abook ofyourchoosingSing toyourselfPerform arandomact ofkindnessGo fora walkTalk toa friendDance likeno one iswatchingGiveyourself amarkertattooExerciseDo acrosswordpuzzle5 objectsin a roomPut apuzzletogetherBakeCookiesListentoMusicPaintyourfaceArtsandCraftsCleanyourclosetColor anadultcoloringpageWatchyourfavoritemoviesearchtheinternetTakea NapMake a listofblessingsin your life.Take abubblebathUsearomatherapyCreateyour"dream"roomRead abook ofyourchoosingSing toyourselfPerform arandomact ofkindnessGo fora walkTalk toa friendDance likeno one iswatchingGiveyourself amarkertattooExerciseDo acrosswordpuzzle5 objectsin a roomPut apuzzletogetherBakeCookiesListentoMusicPaintyourfaceArtsandCraftsCleanyourclosetColor anadultcoloringpageWatchyourfavoritemoviesearchtheinternetTakea NapMake a listofblessingsin your life.Take abubblebathUsearomatherapy

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create your "dream" room
  2. Read a book of your choosing
  3. Sing to yourself
  4. Perform a random act of kindness
  5. Go for a walk
  6. Talk to a friend
  7. Dance like no one is watching
  8. Give yourself a marker tattoo
  9. Exercise
  10. Do a crossword puzzle
  11. 5 objects in a room
  12. Put a puzzle together
  13. Bake Cookies
  14. Listen to Music
  15. Paint your face
  16. Arts and Crafts
  17. Clean your closet
  18. Color an adult coloring page
  19. Watch your favorite movie
  20. search the internet
  21. Take a Nap
  22. Make a list of blessings in your life.
  23. Take a bubble bath
  24. Use aroma therapy