Perform arandomact ofkindnessDo acrosswordpuzzleTakea NapExerciseGo fora walkUsearomatherapyPaintyourfacesearchtheinternetCreateyour"dream"roomBakeCookiesTake abubblebathGiveyourself amarkertattooDance likeno one iswatchingCleanyourclosetColor anadultcoloringpageMake a listofblessingsin your life.WatchyourfavoritemovieArtsandCrafts5 objectsin a roomSing toyourselfPut apuzzletogetherTalk toa friendRead abook ofyourchoosingListentoMusicPerform arandomact ofkindnessDo acrosswordpuzzleTakea NapExerciseGo fora walkUsearomatherapyPaintyourfacesearchtheinternetCreateyour"dream"roomBakeCookiesTake abubblebathGiveyourself amarkertattooDance likeno one iswatchingCleanyourclosetColor anadultcoloringpageMake a listofblessingsin your life.WatchyourfavoritemovieArtsandCrafts5 objectsin a roomSing toyourselfPut apuzzletogetherTalk toa friendRead abook ofyourchoosingListentoMusic

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a random act of kindness
  2. Do a crossword puzzle
  3. Take a Nap
  4. Exercise
  5. Go for a walk
  6. Use aroma therapy
  7. Paint your face
  8. search the internet
  9. Create your "dream" room
  10. Bake Cookies
  11. Take a bubble bath
  12. Give yourself a marker tattoo
  13. Dance like no one is watching
  14. Clean your closet
  15. Color an adult coloring page
  16. Make a list of blessings in your life.
  17. Watch your favorite movie
  18. Arts and Crafts
  19. 5 objects in a room
  20. Sing to yourself
  21. Put a puzzle together
  22. Talk to a friend
  23. Read a book of your choosing
  24. Listen to Music