Takea NapGo fora walkPerform arandomact ofkindnessTalk toa friendMake a listofblessingsin your life.BakeCookiesCleanyourclosetPaintyourfaceExerciseArtsandCraftsRead abook ofyourchoosingWatchyourfavoritemovie5 objectsin a roomCreateyour"dream"roomDance likeno one iswatchingPut apuzzletogetherColor anadultcoloringpageUsearomatherapyGiveyourself amarkertattooSing toyourselfDo acrosswordpuzzlesearchtheinternetListentoMusicTake abubblebathTakea NapGo fora walkPerform arandomact ofkindnessTalk toa friendMake a listofblessingsin your life.BakeCookiesCleanyourclosetPaintyourfaceExerciseArtsandCraftsRead abook ofyourchoosingWatchyourfavoritemovie5 objectsin a roomCreateyour"dream"roomDance likeno one iswatchingPut apuzzletogetherColor anadultcoloringpageUsearomatherapyGiveyourself amarkertattooSing toyourselfDo acrosswordpuzzlesearchtheinternetListentoMusicTake abubblebath

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Go for a walk
  3. Perform a random act of kindness
  4. Talk to a friend
  5. Make a list of blessings in your life.
  6. Bake Cookies
  7. Clean your closet
  8. Paint your face
  9. Exercise
  10. Arts and Crafts
  11. Read a book of your choosing
  12. Watch your favorite movie
  13. 5 objects in a room
  14. Create your "dream" room
  15. Dance like no one is watching
  16. Put a puzzle together
  17. Color an adult coloring page
  18. Use aroma therapy
  19. Give yourself a marker tattoo
  20. Sing to yourself
  21. Do a crossword puzzle
  22. search the internet
  23. Listen to Music
  24. Take a bubble bath