Make a listofblessingsin your life.Createyour"dream"roomDance likeno one iswatchingGiveyourself amarkertattooTake abubblebathsearchtheinternetUsearomatherapyBakeCookiesArtsandCraftsRead abook ofyourchoosingPut apuzzletogetherWatchyourfavoritemovieDo acrosswordpuzzleTalk toa friendListentoMusic5 objectsin a roomGo fora walkTakea NapColor anadultcoloringpagePerform arandomact ofkindnessCleanyourclosetPaintyourfaceSing toyourselfExerciseMake a listofblessingsin your life.Createyour"dream"roomDance likeno one iswatchingGiveyourself amarkertattooTake abubblebathsearchtheinternetUsearomatherapyBakeCookiesArtsandCraftsRead abook ofyourchoosingPut apuzzletogetherWatchyourfavoritemovieDo acrosswordpuzzleTalk toa friendListentoMusic5 objectsin a roomGo fora walkTakea NapColor anadultcoloringpagePerform arandomact ofkindnessCleanyourclosetPaintyourfaceSing toyourselfExercise

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of blessings in your life.
  2. Create your "dream" room
  3. Dance like no one is watching
  4. Give yourself a marker tattoo
  5. Take a bubble bath
  6. search the internet
  7. Use aroma therapy
  8. Bake Cookies
  9. Arts and Crafts
  10. Read a book of your choosing
  11. Put a puzzle together
  12. Watch your favorite movie
  13. Do a crossword puzzle
  14. Talk to a friend
  15. Listen to Music
  16. 5 objects in a room
  17. Go for a walk
  18. Take a Nap
  19. Color an adult coloring page
  20. Perform a random act of kindness
  21. Clean your closet
  22. Paint your face
  23. Sing to yourself
  24. Exercise