10secondsbalancingon 1 leg10Crunches15Wall PushUps20LineJumps10StarJumps5PushUps15 sideto sidejumps20MountainClimbers10JumpingJacks15Sit Ups30secondsof TVWatchersRun inplace for30seconds20Swims10secondsofSuperman10Jumps witha JumpRope10secondsof TVWatchers10secondsof Pushup planks20Bicycles10Push &Pulls10Scissors10PushUps30secondsof Wall Sit30ArmCircles30LineJumps10secondsbalancingon 1 leg10Crunches15Wall PushUps20LineJumps10StarJumps5PushUps15 sideto sidejumps20MountainClimbers10JumpingJacks15Sit Ups30secondsof TVWatchersRun inplace for30seconds20Swims10secondsofSuperman10Jumps witha JumpRope10secondsof TVWatchers10secondsof Pushup planks20Bicycles10Push &Pulls10Scissors10PushUps30secondsof Wall Sit30ArmCircles30LineJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
B
6
O
7
I
8
I
9
B
10
B
11
G
12
B
13
I
14
G
15
B
16
G
17
O
18
G
19
N
20
O
21
I
22
I
23
O
24
N
  1. O-10 seconds balancing on 1 leg
  2. G-10 Crunches
  3. N-15 Wall Push Ups
  4. N-20 Line Jumps
  5. B-10 Star Jumps
  6. O-5 Push Ups
  7. I-15 side to side jumps
  8. I-20 Mountain Climbers
  9. B-10 Jumping Jacks
  10. B-15 Sit Ups
  11. G-30 seconds of TV Watchers
  12. B-Run in place for 30 seconds
  13. I-20 Swims
  14. G-10 seconds of Superman
  15. B-10 Jumps with a Jump Rope
  16. G-10 seconds of TV Watchers
  17. O-10 seconds of Push up planks
  18. G-20 Bicycles
  19. N-10 Push & Pulls
  20. O-10 Scissors
  21. I-10 Push Ups
  22. I-30 seconds of Wall Sit
  23. O-30 Arm Circles
  24. N-30 Line Jumps