10 Push Ups 20 Bicycles 20 Mountain Climbers 5 Push Ups 10 Push & Pulls Run in place for 30 seconds 15 side to side jumps 30 seconds of Wall Sit 30 Line Jumps 10 seconds of TV Watchers 20 Swims 10 Jumps with a Jump Rope 30 Arm Circles 10 Star Jumps 10 Scissors 10 seconds balancing on 1 leg 15 Wall Push Ups 30 seconds of TV Watchers 10 Jumping Jacks 10 seconds of Superman 10 Crunches 15 Sit Ups 20 Line Jumps 10 seconds of Push up planks 10 Push Ups 20 Bicycles 20 Mountain Climbers 5 Push Ups 10 Push & Pulls Run in place for 30 seconds 15 side to side jumps 30 seconds of Wall Sit 30 Line Jumps 10 seconds of TV Watchers 20 Swims 10 Jumps with a Jump Rope 30 Arm Circles 10 Star Jumps 10 Scissors 10 seconds balancing on 1 leg 15 Wall Push Ups 30 seconds of TV Watchers 10 Jumping Jacks 10 seconds of Superman 10 Crunches 15 Sit Ups 20 Line Jumps 10 seconds of Push up planks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10
Push Ups
G-20
Bicycles
I-20
Mountain
Climbers
O-5
Push Ups
N-10
Push & Pulls
B-Run in place for 30 seconds
I-15 side to side jumps
I-30
seconds of Wall Sit
N-30
Line
Jumps
G-10
seconds of TV Watchers
I-20
Swims
B-10
Jumps with a Jump Rope
O-30
Arm Circles
B-10
Star Jumps
O-10
Scissors
O-10 seconds balancing on 1 leg
N-15
Wall Push Ups
G-30
seconds of TV Watchers
B-10
Jumping Jacks
G-10
seconds of Superman
G-10
Crunches
B-15
Sit Ups
N-20
Line Jumps
O-10
seconds of Push up planks