20MountainClimbers10Crunches30ArmCircles10StarJumps10JumpingJacks15Wall PushUps10PushUps15 sideto sidejumps10secondsofSuperman5PushUps10secondsbalancingon 1 leg10Scissors15Sit Ups10Push &Pulls10secondsof Pushup planks30secondsof Wall Sit30LineJumps10secondsof TVWatchers30secondsof TVWatchers20LineJumps20Swims10Jumps witha JumpRopeRun inplace for30seconds20Bicycles20MountainClimbers10Crunches30ArmCircles10StarJumps10JumpingJacks15Wall PushUps10PushUps15 sideto sidejumps10secondsofSuperman5PushUps10secondsbalancingon 1 leg10Scissors15Sit Ups10Push &Pulls10secondsof Pushup planks30secondsof Wall Sit30LineJumps10secondsof TVWatchers30secondsof TVWatchers20LineJumps20Swims10Jumps witha JumpRopeRun inplace for30seconds20Bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
B
6
N
7
I
8
I
9
G
10
O
11
O
12
O
13
B
14
N
15
O
16
I
17
N
18
G
19
G
20
N
21
I
22
B
23
B
24
G
  1. I-20 Mountain Climbers
  2. G-10 Crunches
  3. O-30 Arm Circles
  4. B-10 Star Jumps
  5. B-10 Jumping Jacks
  6. N-15 Wall Push Ups
  7. I-10 Push Ups
  8. I-15 side to side jumps
  9. G-10 seconds of Superman
  10. O-5 Push Ups
  11. O-10 seconds balancing on 1 leg
  12. O-10 Scissors
  13. B-15 Sit Ups
  14. N-10 Push & Pulls
  15. O-10 seconds of Push up planks
  16. I-30 seconds of Wall Sit
  17. N-30 Line Jumps
  18. G-10 seconds of TV Watchers
  19. G-30 seconds of TV Watchers
  20. N-20 Line Jumps
  21. I-20 Swims
  22. B-10 Jumps with a Jump Rope
  23. B-Run in place for 30 seconds
  24. G-20 Bicycles