10Scissors10Crunches10StarJumps10secondsof Pushup planks10JumpingJacks20Bicycles30ArmCircles10PushUps10Jumps witha JumpRope15 sideto sidejumps20MountainClimbers15Sit Ups20SwimsRun inplace for30seconds10secondsbalancingon 1 leg10secondsof TVWatchers20LineJumps30secondsof TVWatchers15Wall PushUps30secondsof Wall Sit5PushUps10secondsofSuperman30LineJumps10Push &Pulls10Scissors10Crunches10StarJumps10secondsof Pushup planks10JumpingJacks20Bicycles30ArmCircles10PushUps10Jumps witha JumpRope15 sideto sidejumps20MountainClimbers15Sit Ups20SwimsRun inplace for30seconds10secondsbalancingon 1 leg10secondsof TVWatchers20LineJumps30secondsof TVWatchers15Wall PushUps30secondsof Wall Sit5PushUps10secondsofSuperman30LineJumps10Push &Pulls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
B
6
G
7
O
8
I
9
B
10
I
11
I
12
B
13
I
14
B
15
O
16
G
17
N
18
G
19
N
20
I
21
O
22
G
23
N
24
N
  1. O-10 Scissors
  2. G-10 Crunches
  3. B-10 Star Jumps
  4. O-10 seconds of Push up planks
  5. B-10 Jumping Jacks
  6. G-20 Bicycles
  7. O-30 Arm Circles
  8. I-10 Push Ups
  9. B-10 Jumps with a Jump Rope
  10. I-15 side to side jumps
  11. I-20 Mountain Climbers
  12. B-15 Sit Ups
  13. I-20 Swims
  14. B-Run in place for 30 seconds
  15. O-10 seconds balancing on 1 leg
  16. G-10 seconds of TV Watchers
  17. N-20 Line Jumps
  18. G-30 seconds of TV Watchers
  19. N-15 Wall Push Ups
  20. I-30 seconds of Wall Sit
  21. O-5 Push Ups
  22. G-10 seconds of Superman
  23. N-30 Line Jumps
  24. N-10 Push & Pulls