15 Sit Ups 20 Bicycles 10 seconds balancing on 1 leg 10 Scissors 10 Star Jumps 20 Line Jumps 10 Jumps with a Jump Rope 30 seconds of Wall Sit 30 Line Jumps Run in place for 30 seconds 30 Arm Circles 10 Push & Pulls 10 Push Ups 30 seconds of TV Watchers 15 Wall Push Ups 5 Push Ups 10 Jumping Jacks 10 seconds of Push up planks 15 side to side jumps 20 Mountain Climbers 10 seconds of Superman 10 seconds of TV Watchers 10 Crunches 20 Swims 15 Sit Ups 20 Bicycles 10 seconds balancing on 1 leg 10 Scissors 10 Star Jumps 20 Line Jumps 10 Jumps with a Jump Rope 30 seconds of Wall Sit 30 Line Jumps Run in place for 30 seconds 30 Arm Circles 10 Push & Pulls 10 Push Ups 30 seconds of TV Watchers 15 Wall Push Ups 5 Push Ups 10 Jumping Jacks 10 seconds of Push up planks 15 side to side jumps 20 Mountain Climbers 10 seconds of Superman 10 seconds of TV Watchers 10 Crunches 20 Swims
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-15
Sit Ups
G-20
Bicycles
O-10 seconds balancing on 1 leg
O-10
Scissors
B-10
Star Jumps
N-20
Line Jumps
B-10
Jumps with a Jump Rope
I-30
seconds of Wall Sit
N-30
Line
Jumps
B-Run in place for 30 seconds
O-30
Arm Circles
N-10
Push & Pulls
I-10
Push Ups
G-30
seconds of TV Watchers
N-15
Wall Push Ups
O-5
Push Ups
B-10
Jumping Jacks
O-10
seconds of Push up planks
I-15 side to side jumps
I-20
Mountain
Climbers
G-10
seconds of Superman
G-10
seconds of TV Watchers
G-10
Crunches
I-20
Swims