Run inplace for30seconds10secondsbalancingon 1 leg20Bicycles15Wall PushUps20MountainClimbers10JumpingJacks30secondsof TVWatchers10Jumps witha JumpRope30secondsof Wall Sit10secondsof Pushup planks20LineJumps10Crunches15 sideto sidejumps30ArmCircles10secondsofSuperman5PushUps20Swims10Push &Pulls10Scissors15Sit Ups10StarJumps30LineJumps10PushUps10secondsof TVWatchersRun inplace for30seconds10secondsbalancingon 1 leg20Bicycles15Wall PushUps20MountainClimbers10JumpingJacks30secondsof TVWatchers10Jumps witha JumpRope30secondsof Wall Sit10secondsof Pushup planks20LineJumps10Crunches15 sideto sidejumps30ArmCircles10secondsofSuperman5PushUps20Swims10Push &Pulls10Scissors15Sit Ups10StarJumps30LineJumps10PushUps10secondsof TVWatchers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
N
5
I
6
B
7
G
8
B
9
I
10
O
11
N
12
G
13
I
14
O
15
G
16
O
17
I
18
N
19
O
20
B
21
B
22
N
23
I
24
G
  1. B-Run in place for 30 seconds
  2. O-10 seconds balancing on 1 leg
  3. G-20 Bicycles
  4. N-15 Wall Push Ups
  5. I-20 Mountain Climbers
  6. B-10 Jumping Jacks
  7. G-30 seconds of TV Watchers
  8. B-10 Jumps with a Jump Rope
  9. I-30 seconds of Wall Sit
  10. O-10 seconds of Push up planks
  11. N-20 Line Jumps
  12. G-10 Crunches
  13. I-15 side to side jumps
  14. O-30 Arm Circles
  15. G-10 seconds of Superman
  16. O-5 Push Ups
  17. I-20 Swims
  18. N-10 Push & Pulls
  19. O-10 Scissors
  20. B-15 Sit Ups
  21. B-10 Star Jumps
  22. N-30 Line Jumps
  23. I-10 Push Ups
  24. G-10 seconds of TV Watchers