10secondsofSuperman10Jumps witha JumpRope30secondsof TVWatchers10Crunches30ArmCircles15Wall PushUps20MountainClimbers10Scissors10PushUps5PushUpsRun inplace for30seconds10JumpingJacks10secondsof Pushup planks10Push &Pulls20LineJumps15Sit Ups30LineJumps20Swims15 sideto sidejumps30secondsof Wall Sit10secondsbalancingon 1 leg10secondsof TVWatchers20Bicycles10StarJumps10secondsofSuperman10Jumps witha JumpRope30secondsof TVWatchers10Crunches30ArmCircles15Wall PushUps20MountainClimbers10Scissors10PushUps5PushUpsRun inplace for30seconds10JumpingJacks10secondsof Pushup planks10Push &Pulls20LineJumps15Sit Ups30LineJumps20Swims15 sideto sidejumps30secondsof Wall Sit10secondsbalancingon 1 leg10secondsof TVWatchers20Bicycles10StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
G
5
O
6
N
7
I
8
O
9
I
10
O
11
B
12
B
13
O
14
N
15
N
16
B
17
N
18
I
19
I
20
I
21
O
22
G
23
G
24
B
  1. G-10 seconds of Superman
  2. B-10 Jumps with a Jump Rope
  3. G-30 seconds of TV Watchers
  4. G-10 Crunches
  5. O-30 Arm Circles
  6. N-15 Wall Push Ups
  7. I-20 Mountain Climbers
  8. O-10 Scissors
  9. I-10 Push Ups
  10. O-5 Push Ups
  11. B-Run in place for 30 seconds
  12. B-10 Jumping Jacks
  13. O-10 seconds of Push up planks
  14. N-10 Push & Pulls
  15. N-20 Line Jumps
  16. B-15 Sit Ups
  17. N-30 Line Jumps
  18. I-20 Swims
  19. I-15 side to side jumps
  20. I-30 seconds of Wall Sit
  21. O-10 seconds balancing on 1 leg
  22. G-10 seconds of TV Watchers
  23. G-20 Bicycles
  24. B-10 Star Jumps