10Crunches30ArmCircles20Swims5PushUps15Sit Ups20LineJumps20MountainClimbers10JumpingJacks10secondsof Pushup planks30LineJumpsRun inplace for30seconds10Scissors10PushUps10StarJumps10secondsof TVWatchers10Push &Pulls10secondsbalancingon 1 leg30secondsof TVWatchers20Bicycles30secondsof Wall Sit10secondsofSuperman10Jumps witha JumpRope15 sideto sidejumps15Wall PushUps10Crunches30ArmCircles20Swims5PushUps15Sit Ups20LineJumps20MountainClimbers10JumpingJacks10secondsof Pushup planks30LineJumpsRun inplace for30seconds10Scissors10PushUps10StarJumps10secondsof TVWatchers10Push &Pulls10secondsbalancingon 1 leg30secondsof TVWatchers20Bicycles30secondsof Wall Sit10secondsofSuperman10Jumps witha JumpRope15 sideto sidejumps15Wall PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
O
5
B
6
N
7
I
8
B
9
O
10
N
11
B
12
O
13
I
14
B
15
G
16
N
17
O
18
G
19
G
20
I
21
G
22
B
23
I
24
N
  1. G-10 Crunches
  2. O-30 Arm Circles
  3. I-20 Swims
  4. O-5 Push Ups
  5. B-15 Sit Ups
  6. N-20 Line Jumps
  7. I-20 Mountain Climbers
  8. B-10 Jumping Jacks
  9. O-10 seconds of Push up planks
  10. N-30 Line Jumps
  11. B-Run in place for 30 seconds
  12. O-10 Scissors
  13. I-10 Push Ups
  14. B-10 Star Jumps
  15. G-10 seconds of TV Watchers
  16. N-10 Push & Pulls
  17. O-10 seconds balancing on 1 leg
  18. G-30 seconds of TV Watchers
  19. G-20 Bicycles
  20. I-30 seconds of Wall Sit
  21. G-10 seconds of Superman
  22. B-10 Jumps with a Jump Rope
  23. I-15 side to side jumps
  24. N-15 Wall Push Ups