30secondsof Wall Sit15 sideto sidejumps10Push &Pulls10secondsofSuperman10JumpingJacks10Jumps witha JumpRope30LineJumps10secondsbalancingon 1 leg10secondsof TVWatchers10PushUps20Swims30secondsof TVWatchers20Bicycles5PushUps10Crunches15Wall PushUps15Sit Ups20LineJumpsRun inplace for30seconds20MountainClimbers10StarJumps10Scissors30ArmCircles10secondsof Pushup planks30secondsof Wall Sit15 sideto sidejumps10Push &Pulls10secondsofSuperman10JumpingJacks10Jumps witha JumpRope30LineJumps10secondsbalancingon 1 leg10secondsof TVWatchers10PushUps20Swims30secondsof TVWatchers20Bicycles5PushUps10Crunches15Wall PushUps15Sit Ups20LineJumpsRun inplace for30seconds20MountainClimbers10StarJumps10Scissors30ArmCircles10secondsof Pushup planks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
G
5
B
6
B
7
N
8
O
9
G
10
I
11
I
12
G
13
G
14
O
15
G
16
N
17
B
18
N
19
B
20
I
21
B
22
O
23
O
24
O
  1. I-30 seconds of Wall Sit
  2. I-15 side to side jumps
  3. N-10 Push & Pulls
  4. G-10 seconds of Superman
  5. B-10 Jumping Jacks
  6. B-10 Jumps with a Jump Rope
  7. N-30 Line Jumps
  8. O-10 seconds balancing on 1 leg
  9. G-10 seconds of TV Watchers
  10. I-10 Push Ups
  11. I-20 Swims
  12. G-30 seconds of TV Watchers
  13. G-20 Bicycles
  14. O-5 Push Ups
  15. G-10 Crunches
  16. N-15 Wall Push Ups
  17. B-15 Sit Ups
  18. N-20 Line Jumps
  19. B-Run in place for 30 seconds
  20. I-20 Mountain Climbers
  21. B-10 Star Jumps
  22. O-10 Scissors
  23. O-30 Arm Circles
  24. O-10 seconds of Push up planks