10secondsbalancingon 1 leg20Swims20MountainClimbers10Scissors20LineJumpsRun inplace for30seconds30LineJumps10secondsof Pushup planks30secondsof Wall Sit10PushUps10secondsofSuperman15Sit Ups10StarJumps30ArmCircles30secondsof TVWatchers15 sideto sidejumps10Jumps witha JumpRope10Push &Pulls10Crunches15Wall PushUps20Bicycles10JumpingJacks5PushUps10secondsof TVWatchers10secondsbalancingon 1 leg20Swims20MountainClimbers10Scissors20LineJumpsRun inplace for30seconds30LineJumps10secondsof Pushup planks30secondsof Wall Sit10PushUps10secondsofSuperman15Sit Ups10StarJumps30ArmCircles30secondsof TVWatchers15 sideto sidejumps10Jumps witha JumpRope10Push &Pulls10Crunches15Wall PushUps20Bicycles10JumpingJacks5PushUps10secondsof TVWatchers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
N
6
B
7
N
8
O
9
I
10
I
11
G
12
B
13
B
14
O
15
G
16
I
17
B
18
N
19
G
20
N
21
G
22
B
23
O
24
G
  1. O-10 seconds balancing on 1 leg
  2. I-20 Swims
  3. I-20 Mountain Climbers
  4. O-10 Scissors
  5. N-20 Line Jumps
  6. B-Run in place for 30 seconds
  7. N-30 Line Jumps
  8. O-10 seconds of Push up planks
  9. I-30 seconds of Wall Sit
  10. I-10 Push Ups
  11. G-10 seconds of Superman
  12. B-15 Sit Ups
  13. B-10 Star Jumps
  14. O-30 Arm Circles
  15. G-30 seconds of TV Watchers
  16. I-15 side to side jumps
  17. B-10 Jumps with a Jump Rope
  18. N-10 Push & Pulls
  19. G-10 Crunches
  20. N-15 Wall Push Ups
  21. G-20 Bicycles
  22. B-10 Jumping Jacks
  23. O-5 Push Ups
  24. G-10 seconds of TV Watchers