30secondsof Wall Sit15Wall PushUps15 sideto sidejumps20Swims10Crunches10Scissors10secondsof Pushup planks30secondsof TVWatchers20LineJumps10PushUps10Push &Pulls10JumpingJacks10secondsbalancingon 1 leg20MountainClimbers10secondsofSuperman10StarJumps5PushUps30ArmCircles15Sit Ups30LineJumps10secondsof TVWatchers20BicyclesRun inplace for30seconds10Jumps witha JumpRope30secondsof Wall Sit15Wall PushUps15 sideto sidejumps20Swims10Crunches10Scissors10secondsof Pushup planks30secondsof TVWatchers20LineJumps10PushUps10Push &Pulls10JumpingJacks10secondsbalancingon 1 leg20MountainClimbers10secondsofSuperman10StarJumps5PushUps30ArmCircles15Sit Ups30LineJumps10secondsof TVWatchers20BicyclesRun inplace for30seconds10Jumps witha JumpRope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
I
5
G
6
O
7
O
8
G
9
N
10
I
11
N
12
B
13
O
14
I
15
G
16
B
17
O
18
O
19
B
20
N
21
G
22
G
23
B
24
B
  1. I-30 seconds of Wall Sit
  2. N-15 Wall Push Ups
  3. I-15 side to side jumps
  4. I-20 Swims
  5. G-10 Crunches
  6. O-10 Scissors
  7. O-10 seconds of Push up planks
  8. G-30 seconds of TV Watchers
  9. N-20 Line Jumps
  10. I-10 Push Ups
  11. N-10 Push & Pulls
  12. B-10 Jumping Jacks
  13. O-10 seconds balancing on 1 leg
  14. I-20 Mountain Climbers
  15. G-10 seconds of Superman
  16. B-10 Star Jumps
  17. O-5 Push Ups
  18. O-30 Arm Circles
  19. B-15 Sit Ups
  20. N-30 Line Jumps
  21. G-10 seconds of TV Watchers
  22. G-20 Bicycles
  23. B-Run in place for 30 seconds
  24. B-10 Jumps with a Jump Rope