15 sideto sidejumps10Jumps witha JumpRope10StarJumps30LineJumps20Swims30ArmCircles20MountainClimbersRun inplace for30seconds15Sit Ups10secondsof Pushup planks15Wall PushUps10secondsbalancingon 1 leg10Scissors10Push &Pulls5PushUps10JumpingJacks30secondsof TVWatchers20LineJumps10PushUps20Bicycles10secondsof TVWatchers10Crunches10secondsofSuperman30secondsof Wall Sit15 sideto sidejumps10Jumps witha JumpRope10StarJumps30LineJumps20Swims30ArmCircles20MountainClimbersRun inplace for30seconds15Sit Ups10secondsof Pushup planks15Wall PushUps10secondsbalancingon 1 leg10Scissors10Push &Pulls5PushUps10JumpingJacks30secondsof TVWatchers20LineJumps10PushUps20Bicycles10secondsof TVWatchers10Crunches10secondsofSuperman30secondsof Wall Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
N
5
I
6
O
7
I
8
B
9
B
10
O
11
N
12
O
13
O
14
N
15
O
16
B
17
G
18
N
19
I
20
G
21
G
22
G
23
G
24
I
  1. I-15 side to side jumps
  2. B-10 Jumps with a Jump Rope
  3. B-10 Star Jumps
  4. N-30 Line Jumps
  5. I-20 Swims
  6. O-30 Arm Circles
  7. I-20 Mountain Climbers
  8. B-Run in place for 30 seconds
  9. B-15 Sit Ups
  10. O-10 seconds of Push up planks
  11. N-15 Wall Push Ups
  12. O-10 seconds balancing on 1 leg
  13. O-10 Scissors
  14. N-10 Push & Pulls
  15. O-5 Push Ups
  16. B-10 Jumping Jacks
  17. G-30 seconds of TV Watchers
  18. N-20 Line Jumps
  19. I-10 Push Ups
  20. G-20 Bicycles
  21. G-10 seconds of TV Watchers
  22. G-10 Crunches
  23. G-10 seconds of Superman
  24. I-30 seconds of Wall Sit