20Swims30secondsof Wall Sit10PushUps10Crunches20MountainClimbers5PushUps30LineJumps10Push &Pulls10JumpingJacks15Sit Ups10Scissors15 sideto sidejumps15Wall PushUps30ArmCircles10secondsbalancingon 1 leg20Bicycles10secondsof Pushup planks10secondsofSuperman30secondsof TVWatchers10StarJumps10secondsof TVWatchers10Jumps witha JumpRope20LineJumpsRun inplace for30seconds20Swims30secondsof Wall Sit10PushUps10Crunches20MountainClimbers5PushUps30LineJumps10Push &Pulls10JumpingJacks15Sit Ups10Scissors15 sideto sidejumps15Wall PushUps30ArmCircles10secondsbalancingon 1 leg20Bicycles10secondsof Pushup planks10secondsofSuperman30secondsof TVWatchers10StarJumps10secondsof TVWatchers10Jumps witha JumpRope20LineJumpsRun inplace for30seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
I
6
O
7
N
8
N
9
B
10
B
11
O
12
I
13
N
14
O
15
O
16
G
17
O
18
G
19
G
20
B
21
G
22
B
23
N
24
B
  1. I-20 Swims
  2. I-30 seconds of Wall Sit
  3. I-10 Push Ups
  4. G-10 Crunches
  5. I-20 Mountain Climbers
  6. O-5 Push Ups
  7. N-30 Line Jumps
  8. N-10 Push & Pulls
  9. B-10 Jumping Jacks
  10. B-15 Sit Ups
  11. O-10 Scissors
  12. I-15 side to side jumps
  13. N-15 Wall Push Ups
  14. O-30 Arm Circles
  15. O-10 seconds balancing on 1 leg
  16. G-20 Bicycles
  17. O-10 seconds of Push up planks
  18. G-10 seconds of Superman
  19. G-30 seconds of TV Watchers
  20. B-10 Star Jumps
  21. G-10 seconds of TV Watchers
  22. B-10 Jumps with a Jump Rope
  23. N-20 Line Jumps
  24. B-Run in place for 30 seconds