10Crunches10secondsof TVWatchers30secondsof Wall Sit10secondsbalancingon 1 leg10JumpingJacks10Jumps witha JumpRope30secondsof TVWatchers10PushUps20LineJumps10Push &Pulls30LineJumps30ArmCircles10Scissors20MountainClimbers10StarJumps20BicyclesRun inplace for30seconds10secondsof Pushup planks10secondsofSuperman20Swims15 sideto sidejumps5PushUps15Sit Ups15Wall PushUps10Crunches10secondsof TVWatchers30secondsof Wall Sit10secondsbalancingon 1 leg10JumpingJacks10Jumps witha JumpRope30secondsof TVWatchers10PushUps20LineJumps10Push &Pulls30LineJumps30ArmCircles10Scissors20MountainClimbers10StarJumps20BicyclesRun inplace for30seconds10secondsof Pushup planks10secondsofSuperman20Swims15 sideto sidejumps5PushUps15Sit Ups15Wall PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
O
5
B
6
B
7
G
8
I
9
N
10
N
11
N
12
O
13
O
14
I
15
B
16
G
17
B
18
O
19
G
20
I
21
I
22
O
23
B
24
N
  1. G-10 Crunches
  2. G-10 seconds of TV Watchers
  3. I-30 seconds of Wall Sit
  4. O-10 seconds balancing on 1 leg
  5. B-10 Jumping Jacks
  6. B-10 Jumps with a Jump Rope
  7. G-30 seconds of TV Watchers
  8. I-10 Push Ups
  9. N-20 Line Jumps
  10. N-10 Push & Pulls
  11. N-30 Line Jumps
  12. O-30 Arm Circles
  13. O-10 Scissors
  14. I-20 Mountain Climbers
  15. B-10 Star Jumps
  16. G-20 Bicycles
  17. B-Run in place for 30 seconds
  18. O-10 seconds of Push up planks
  19. G-10 seconds of Superman
  20. I-20 Swims
  21. I-15 side to side jumps
  22. O-5 Push Ups
  23. B-15 Sit Ups
  24. N-15 Wall Push Ups