Eat apieceof FruitKeepvolumedown onheadphonesRead for30minutesper daySwim withadultsupervisonGet 10hours ofsleepGet 60minutes ofexerciseeach dayNever playclose towindows/blindsLimit thesweetsyou eatTake ashower obathregularlyWalkinstead ofdrivingsomewhereChoose ahealthysnackTurn ofLights whenleaving aroomDrinkplenty ofwaterPlayoutside for30 at leastminutesPracticemathfactsWearmy seatbeltPlay asportDrinkMilkLook bothways beforecrossing astreetWear ahelmetwhen ridinga bikeRecycleLimitscreentime onelectronicsAvoidsodaPut onSunscreenEat apieceof FruitKeepvolumedown onheadphonesRead for30minutesper daySwim withadultsupervisonGet 10hours ofsleepGet 60minutes ofexerciseeach dayNever playclose towindows/blindsLimit thesweetsyou eatTake ashower obathregularlyWalkinstead ofdrivingsomewhereChoose ahealthysnackTurn ofLights whenleaving aroomDrinkplenty ofwaterPlayoutside for30 at leastminutesPracticemathfactsWearmy seatbeltPlay asportDrinkMilkLook bothways beforecrossing astreetWear ahelmetwhen ridinga bikeRecycleLimitscreentime onelectronicsAvoidsodaPut onSunscreen

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a piece of Fruit
  2. Keep volume down on headphones
  3. Read for 30 minutes per day
  4. Swim with adult supervison
  5. Get 10 hours of sleep
  6. Get 60 minutes of exercise each day
  7. Never play close to windows/ blinds
  8. Limit the sweets you eat
  9. Take a shower o bath regularly
  10. Walk instead of driving somewhere
  11. Choose a healthy snack
  12. Turn of Lights when leaving a room
  13. Drink plenty of water
  14. Play outside for 30 at least minutes
  15. Practice math facts
  16. Wear my seat belt
  17. Play a sport
  18. Drink Milk
  19. Look both ways before crossing a street
  20. Wear a helmet when riding a bike
  21. Recycle
  22. Limit screen time on electronics
  23. Avoid soda
  24. Put on Sunscreen