DrinkMilkGet 60minutes ofexerciseeach dayPlayoutside for30 at leastminutesTake ashower obathregularlyChoose ahealthysnackGet 10hours ofsleepTurn ofLights whenleaving aroomKeepvolumedown onheadphonesRead for30minutesper dayLook bothways beforecrossing astreetPracticemathfactsLimitscreentime onelectronicsWalkinstead ofdrivingsomewhereNever playclose towindows/blindsEat apieceof FruitWearmy seatbeltWear ahelmetwhen ridinga bikeSwim withadultsupervisonAvoidsodaRecyclePut onSunscreenDrinkplenty ofwaterLimit thesweetsyou eatPlay asportDrinkMilkGet 60minutes ofexerciseeach dayPlayoutside for30 at leastminutesTake ashower obathregularlyChoose ahealthysnackGet 10hours ofsleepTurn ofLights whenleaving aroomKeepvolumedown onheadphonesRead for30minutesper dayLook bothways beforecrossing astreetPracticemathfactsLimitscreentime onelectronicsWalkinstead ofdrivingsomewhereNever playclose towindows/blindsEat apieceof FruitWearmy seatbeltWear ahelmetwhen ridinga bikeSwim withadultsupervisonAvoidsodaRecyclePut onSunscreenDrinkplenty ofwaterLimit thesweetsyou eatPlay asport

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Milk
  2. Get 60 minutes of exercise each day
  3. Play outside for 30 at least minutes
  4. Take a shower o bath regularly
  5. Choose a healthy snack
  6. Get 10 hours of sleep
  7. Turn of Lights when leaving a room
  8. Keep volume down on headphones
  9. Read for 30 minutes per day
  10. Look both ways before crossing a street
  11. Practice math facts
  12. Limit screen time on electronics
  13. Walk instead of driving somewhere
  14. Never play close to windows/ blinds
  15. Eat a piece of Fruit
  16. Wear my seat belt
  17. Wear a helmet when riding a bike
  18. Swim with adult supervison
  19. Avoid soda
  20. Recycle
  21. Put on Sunscreen
  22. Drink plenty of water
  23. Limit the sweets you eat
  24. Play a sport