Take a walk Smell your favorite scent Count to 5 Enjoy nature Play a game or puzzle Take a break Read Play with pets Squeeze a stress ball Journal Talk to a friend Listen to music Laugh Take deep breathes Eat healthy Talk to an adult Watch your favorite show or movie Draw/Color Think of your happy place Sing/Dance Do something kind Positive self talk Make a list of your favorite things Exercise Take a walk Smell your favorite scent Count to 5 Enjoy nature Play a game or puzzle Take a break Read Play with pets Squeeze a stress ball Journal Talk to a friend Listen to music Laugh Take deep breathes Eat healthy Talk to an adult Watch your favorite show or movie Draw/Color Think of your happy place Sing/Dance Do something kind Positive self talk Make a list of your favorite things Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a walk
Smell your favorite scent
Count to 5
Enjoy nature
Play a game or puzzle
Take a break
Read
Play with pets
Squeeze a stress ball
Journal
Talk to a friend
Listen to music
Laugh
Take deep breathes
Eat healthy
Talk to an adult
Watch your favorite show or movie
Draw/Color
Think of your happy place
Sing/Dance
Do something kind
Positive self talk
Make a list of your favorite things
Exercise