Draw/Color Make a list of your favorite things Squeeze a stress ball Journal Take a break Sing/Dance Talk to an adult Laugh Smell your favorite scent Listen to music Play a game or puzzle Eat healthy Enjoy nature Read Think of your happy place Count to 5 Talk to a friend Take a walk Take deep breathes Play with pets Positive self talk Watch your favorite show or movie Exercise Do something kind Draw/Color Make a list of your favorite things Squeeze a stress ball Journal Take a break Sing/Dance Talk to an adult Laugh Smell your favorite scent Listen to music Play a game or puzzle Eat healthy Enjoy nature Read Think of your happy place Count to 5 Talk to a friend Take a walk Take deep breathes Play with pets Positive self talk Watch your favorite show or movie Exercise Do something kind
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Draw/Color
Make a list of your favorite things
Squeeze a stress ball
Journal
Take a break
Sing/Dance
Talk to an adult
Laugh
Smell your favorite scent
Listen to music
Play a game or puzzle
Eat healthy
Enjoy nature
Read
Think of your happy place
Count to 5
Talk to a friend
Take a walk
Take deep breathes
Play with pets
Positive self talk
Watch your favorite show or movie
Exercise
Do something kind