Squeeze a stress ball Journal Positive self talk Eat healthy Enjoy nature Smell your favorite scent Take deep breathes Talk to an adult Count to 5 Do something kind Think of your happy place Laugh Sing/Dance Talk to a friend Take a break Exercise Listen to music Take a walk Watch your favorite show or movie Draw/Color Play a game or puzzle Make a list of your favorite things Read Play with pets Squeeze a stress ball Journal Positive self talk Eat healthy Enjoy nature Smell your favorite scent Take deep breathes Talk to an adult Count to 5 Do something kind Think of your happy place Laugh Sing/Dance Talk to a friend Take a break Exercise Listen to music Take a walk Watch your favorite show or movie Draw/Color Play a game or puzzle Make a list of your favorite things Read Play with pets
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squeeze a stress ball
Journal
Positive self talk
Eat healthy
Enjoy nature
Smell your favorite scent
Take deep breathes
Talk to an adult
Count to 5
Do something kind
Think of your happy place
Laugh
Sing/Dance
Talk to a friend
Take a break
Exercise
Listen to music
Take a walk
Watch your favorite show or movie
Draw/Color
Play a game or puzzle
Make a list of your favorite things
Read
Play with pets