OtherCardio 10Minutes10 BicepCurls WithWeightsRun/Walk10minutes10PushUpsEat 1servingof Fruit10LungesMake ahealthyDinnerTake aNatureWalk20Minutesof Yoga20 ToeTouchesRun/Walk10minutesOtherCardio 10minutesEat 1Serving ofVegetables1 LeanProteinDrink 4cups ofwaterMake aHealthyBreakfast1MinutePlankJumpRopeDoYardWork3 Reps of10 LegKicks10SquatsDrink 4Cups ofWater10JumpingJacksExchangea snackwith ahealthy fruitOtherCardio 10Minutes10 BicepCurls WithWeightsRun/Walk10minutes10PushUpsEat 1servingof Fruit10LungesMake ahealthyDinnerTake aNatureWalk20Minutesof Yoga20 ToeTouchesRun/Walk10minutesOtherCardio 10minutesEat 1Serving ofVegetables1 LeanProteinDrink 4cups ofwaterMake aHealthyBreakfast1MinutePlankJumpRopeDoYardWork3 Reps of10 LegKicks10SquatsDrink 4Cups ofWater10JumpingJacksExchangea snackwith ahealthy fruit

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Other Cardio 10 Minutes
  2. 10 Bicep Curls With Weights
  3. Run/Walk 10 minutes
  4. 10 Push Ups
  5. Eat 1 serving of Fruit
  6. 10 Lunges
  7. Make a healthy Dinner
  8. Take a Nature Walk
  9. 20 Minutes of Yoga
  10. 20 Toe Touches
  11. Run/Walk 10 minutes
  12. Other Cardio 10 minutes
  13. Eat 1 Serving of Vegetables
  14. 1 Lean Protein
  15. Drink 4 cups of water
  16. Make a Healthy Breakfast
  17. 1 Minute Plank
  18. Jump Rope
  19. Do Yard Work
  20. 3 Reps of 10 Leg Kicks
  21. 10 Squats
  22. Drink 4 Cups of Water
  23. 10 Jumping Jacks
  24. Exchange a snack with a healthy fruit