Eat 1Serving ofVegetablesOtherCardio 10MinutesJumpRopeEat 1servingof FruitDrink 4Cups ofWaterRun/Walk10minutes20Minutesof YogaDoYardWorkTake aNatureWalk1 LeanProtein10JumpingJacks10 BicepCurls WithWeightsDrink 4cups ofwater1MinutePlank10PushUps10Squats20 ToeTouches3 Reps of10 LegKicksMake aHealthyBreakfastOtherCardio 10minutesExchangea snackwith ahealthy fruitMake ahealthyDinner10LungesRun/Walk10minutesEat 1Serving ofVegetablesOtherCardio 10MinutesJumpRopeEat 1servingof FruitDrink 4Cups ofWaterRun/Walk10minutes20Minutesof YogaDoYardWorkTake aNatureWalk1 LeanProtein10JumpingJacks10 BicepCurls WithWeightsDrink 4cups ofwater1MinutePlank10PushUps10Squats20 ToeTouches3 Reps of10 LegKicksMake aHealthyBreakfastOtherCardio 10minutesExchangea snackwith ahealthy fruitMake ahealthyDinner10LungesRun/Walk10minutes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat 1 Serving of Vegetables
  2. Other Cardio 10 Minutes
  3. Jump Rope
  4. Eat 1 serving of Fruit
  5. Drink 4 Cups of Water
  6. Run/Walk 10 minutes
  7. 20 Minutes of Yoga
  8. Do Yard Work
  9. Take a Nature Walk
  10. 1 Lean Protein
  11. 10 Jumping Jacks
  12. 10 Bicep Curls With Weights
  13. Drink 4 cups of water
  14. 1 Minute Plank
  15. 10 Push Ups
  16. 10 Squats
  17. 20 Toe Touches
  18. 3 Reps of 10 Leg Kicks
  19. Make a Healthy Breakfast
  20. Other Cardio 10 minutes
  21. Exchange a snack with a healthy fruit
  22. Make a healthy Dinner
  23. 10 Lunges
  24. Run/Walk 10 minutes