Make aHealthyBreakfast10LungesEat 1Serving ofVegetablesDoYardWorkExchangea snackwith ahealthy fruit20 ToeTouches1MinutePlankRun/Walk10minutesOtherCardio 10MinutesMake ahealthyDinnerDrink 4cups ofwaterDrink 4Cups ofWater3 Reps of10 LegKicks10JumpingJacksEat 1servingof Fruit20Minutesof Yoga10PushUps10SquatsRun/Walk10minutes1 LeanProteinOtherCardio 10minutesTake aNatureWalk10 BicepCurls WithWeightsJumpRopeMake aHealthyBreakfast10LungesEat 1Serving ofVegetablesDoYardWorkExchangea snackwith ahealthy fruit20 ToeTouches1MinutePlankRun/Walk10minutesOtherCardio 10MinutesMake ahealthyDinnerDrink 4cups ofwaterDrink 4Cups ofWater3 Reps of10 LegKicks10JumpingJacksEat 1servingof Fruit20Minutesof Yoga10PushUps10SquatsRun/Walk10minutes1 LeanProteinOtherCardio 10minutesTake aNatureWalk10 BicepCurls WithWeightsJumpRope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Healthy Breakfast
  2. 10 Lunges
  3. Eat 1 Serving of Vegetables
  4. Do Yard Work
  5. Exchange a snack with a healthy fruit
  6. 20 Toe Touches
  7. 1 Minute Plank
  8. Run/Walk 10 minutes
  9. Other Cardio 10 Minutes
  10. Make a healthy Dinner
  11. Drink 4 cups of water
  12. Drink 4 Cups of Water
  13. 3 Reps of 10 Leg Kicks
  14. 10 Jumping Jacks
  15. Eat 1 serving of Fruit
  16. 20 Minutes of Yoga
  17. 10 Push Ups
  18. 10 Squats
  19. Run/Walk 10 minutes
  20. 1 Lean Protein
  21. Other Cardio 10 minutes
  22. Take a Nature Walk
  23. 10 Bicep Curls With Weights
  24. Jump Rope