Take aNatureWalk10Lunges3 Reps of10 LegKicksExchangea snackwith ahealthy fruitDoYardWorkRun/Walk10minutes10JumpingJacksOtherCardio 10minutes20Minutesof YogaMake aHealthyBreakfastMake ahealthyDinnerEat 1servingof Fruit20 ToeTouchesDrink 4Cups ofWater10SquatsJumpRopeRun/Walk10minutes1MinutePlankDrink 4cups ofwaterOtherCardio 10Minutes10 BicepCurls WithWeights10PushUps1 LeanProteinEat 1Serving ofVegetablesTake aNatureWalk10Lunges3 Reps of10 LegKicksExchangea snackwith ahealthy fruitDoYardWorkRun/Walk10minutes10JumpingJacksOtherCardio 10minutes20Minutesof YogaMake aHealthyBreakfastMake ahealthyDinnerEat 1servingof Fruit20 ToeTouchesDrink 4Cups ofWater10SquatsJumpRopeRun/Walk10minutes1MinutePlankDrink 4cups ofwaterOtherCardio 10Minutes10 BicepCurls WithWeights10PushUps1 LeanProteinEat 1Serving ofVegetables

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a Nature Walk
  2. 10 Lunges
  3. 3 Reps of 10 Leg Kicks
  4. Exchange a snack with a healthy fruit
  5. Do Yard Work
  6. Run/Walk 10 minutes
  7. 10 Jumping Jacks
  8. Other Cardio 10 minutes
  9. 20 Minutes of Yoga
  10. Make a Healthy Breakfast
  11. Make a healthy Dinner
  12. Eat 1 serving of Fruit
  13. 20 Toe Touches
  14. Drink 4 Cups of Water
  15. 10 Squats
  16. Jump Rope
  17. Run/Walk 10 minutes
  18. 1 Minute Plank
  19. Drink 4 cups of water
  20. Other Cardio 10 Minutes
  21. 10 Bicep Curls With Weights
  22. 10 Push Ups
  23. 1 Lean Protein
  24. Eat 1 Serving of Vegetables