Make aHealthyBreakfastDrink 4cups ofwaterEat 1servingof FruitDoYardWork20Minutesof Yoga10JumpingJacksRun/Walk10minutesDrink 4Cups ofWaterEat 1Serving ofVegetablesMake ahealthyDinner10PushUps20 ToeTouches10 BicepCurls WithWeightsJumpRopeExchangea snackwith ahealthy fruit1MinutePlank10Squats3 Reps of10 LegKicks10Lunges1 LeanProteinRun/Walk10minutesTake aNatureWalkOtherCardio 10minutesOtherCardio 10MinutesMake aHealthyBreakfastDrink 4cups ofwaterEat 1servingof FruitDoYardWork20Minutesof Yoga10JumpingJacksRun/Walk10minutesDrink 4Cups ofWaterEat 1Serving ofVegetablesMake ahealthyDinner10PushUps20 ToeTouches10 BicepCurls WithWeightsJumpRopeExchangea snackwith ahealthy fruit1MinutePlank10Squats3 Reps of10 LegKicks10Lunges1 LeanProteinRun/Walk10minutesTake aNatureWalkOtherCardio 10minutesOtherCardio 10Minutes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a Healthy Breakfast
  2. Drink 4 cups of water
  3. Eat 1 serving of Fruit
  4. Do Yard Work
  5. 20 Minutes of Yoga
  6. 10 Jumping Jacks
  7. Run/Walk 10 minutes
  8. Drink 4 Cups of Water
  9. Eat 1 Serving of Vegetables
  10. Make a healthy Dinner
  11. 10 Push Ups
  12. 20 Toe Touches
  13. 10 Bicep Curls With Weights
  14. Jump Rope
  15. Exchange a snack with a healthy fruit
  16. 1 Minute Plank
  17. 10 Squats
  18. 3 Reps of 10 Leg Kicks
  19. 10 Lunges
  20. 1 Lean Protein
  21. Run/Walk 10 minutes
  22. Take a Nature Walk
  23. Other Cardio 10 minutes
  24. Other Cardio 10 Minutes