Eat 1Serving ofVegetablesJumpRope3 Reps of10 LegKicks20Minutesof YogaTake aNatureWalkMake ahealthyDinnerRun/Walk10minutesDrink 4Cups ofWaterExchangea snackwith ahealthy fruitMake aHealthyBreakfast10PushUps10SquatsDoYardWork10JumpingJacksEat 1servingof Fruit1MinutePlankOtherCardio 10minutes20 ToeTouches10 BicepCurls WithWeightsOtherCardio 10Minutes1 LeanProteinRun/Walk10minutesDrink 4cups ofwater10LungesEat 1Serving ofVegetablesJumpRope3 Reps of10 LegKicks20Minutesof YogaTake aNatureWalkMake ahealthyDinnerRun/Walk10minutesDrink 4Cups ofWaterExchangea snackwith ahealthy fruitMake aHealthyBreakfast10PushUps10SquatsDoYardWork10JumpingJacksEat 1servingof Fruit1MinutePlankOtherCardio 10minutes20 ToeTouches10 BicepCurls WithWeightsOtherCardio 10Minutes1 LeanProteinRun/Walk10minutesDrink 4cups ofwater10Lunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 1 Serving of Vegetables
  2. Jump Rope
  3. 3 Reps of 10 Leg Kicks
  4. 20 Minutes of Yoga
  5. Take a Nature Walk
  6. Make a healthy Dinner
  7. Run/Walk 10 minutes
  8. Drink 4 Cups of Water
  9. Exchange a snack with a healthy fruit
  10. Make a Healthy Breakfast
  11. 10 Push Ups
  12. 10 Squats
  13. Do Yard Work
  14. 10 Jumping Jacks
  15. Eat 1 serving of Fruit
  16. 1 Minute Plank
  17. Other Cardio 10 minutes
  18. 20 Toe Touches
  19. 10 Bicep Curls With Weights
  20. Other Cardio 10 Minutes
  21. 1 Lean Protein
  22. Run/Walk 10 minutes
  23. Drink 4 cups of water
  24. 10 Lunges