Jump Forward and Backward 3 Times 3 Lunges Bear Walk in a Circle 8 Arm Circles Backward Hop on Left Foot- 7 Times 4 Arm Circles Forward Stretch Your Arms 5 Squats Throw and Catch 3 Times 3 Punches with Left Hand Kick Left Foot 4 Times Plank for 9 Seconds 4 Sit- Ups March in place for 7 Seconds Skip in a Circle Crab Walk in a Circle 5 Punches with Right Hand Washing Machine for 8 Seconds Kick Right Foot 8 Times 3 Burpees Jog in Place for 10 Seconds Jump Side to Side 5 Times Hop on Right Foot 3 Times 10 Jumping Jacks 9 Mountain Climbers Stretch your Legs 2 Push- Ups Jump Forward and Backward 3 Times 3 Lunges Bear Walk in a Circle 8 Arm Circles Backward Hop on Left Foot- 7 Times 4 Arm Circles Forward Stretch Your Arms 5 Squats Throw and Catch 3 Times 3 Punches with Left Hand Kick Left Foot 4 Times Plank for 9 Seconds 4 Sit- Ups March in place for 7 Seconds Skip in a Circle Crab Walk in a Circle 5 Punches with Right Hand Washing Machine for 8 Seconds Kick Right Foot 8 Times 3 Burpees Jog in Place for 10 Seconds Jump Side to Side 5 Times Hop on Right Foot 3 Times 10 Jumping Jacks 9 Mountain Climbers Stretch your Legs 2 Push- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump Forward and Backward 3 Times
3 Lunges
Bear Walk in a Circle
8 Arm Circles Backward
Hop on Left Foot-7 Times
4 Arm Circles Forward
Stretch Your Arms
5 Squats
Throw and Catch 3 Times
3 Punches with Left Hand
Kick Left Foot 4 Times
Plank for 9 Seconds
4 Sit-Ups
March in place for 7 Seconds
Skip in a Circle
Crab Walk in a Circle
5 Punches with Right Hand
Washing Machine for 8 Seconds
Kick Right Foot 8 Times
3 Burpees
Jog in Place for 10 Seconds
Jump Side to Side 5 Times
Hop on Right Foot 3 Times
10 Jumping Jacks
9 Mountain Climbers
Stretch your Legs
2 Push-Ups