5 Punches with Right Hand 4 Sit- Ups 9 Mountain Climbers Hop on Right Foot 3 Times 3 Burpees Crab Walk in a Circle Throw and Catch 3 Times March in place for 7 Seconds Kick Left Foot 4 Times 8 Arm Circles Backward 3 Punches with Left Hand Stretch your Legs Plank for 9 Seconds 4 Arm Circles Forward 5 Squats Bear Walk in a Circle Jog in Place for 10 Seconds Kick Right Foot 8 Times Hop on Left Foot- 7 Times 3 Lunges Skip in a Circle Jump Forward and Backward 3 Times 10 Jumping Jacks Stretch Your Arms Jump Side to Side 5 Times 2 Push- Ups Washing Machine for 8 Seconds 5 Punches with Right Hand 4 Sit- Ups 9 Mountain Climbers Hop on Right Foot 3 Times 3 Burpees Crab Walk in a Circle Throw and Catch 3 Times March in place for 7 Seconds Kick Left Foot 4 Times 8 Arm Circles Backward 3 Punches with Left Hand Stretch your Legs Plank for 9 Seconds 4 Arm Circles Forward 5 Squats Bear Walk in a Circle Jog in Place for 10 Seconds Kick Right Foot 8 Times Hop on Left Foot- 7 Times 3 Lunges Skip in a Circle Jump Forward and Backward 3 Times 10 Jumping Jacks Stretch Your Arms Jump Side to Side 5 Times 2 Push- Ups Washing Machine for 8 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Punches with Right Hand
4 Sit-Ups
9 Mountain Climbers
Hop on Right Foot 3 Times
3 Burpees
Crab Walk in a Circle
Throw and Catch 3 Times
March in place for 7 Seconds
Kick Left Foot 4 Times
8 Arm Circles Backward
3 Punches with Left Hand
Stretch your Legs
Plank for 9 Seconds
4 Arm Circles Forward
5 Squats
Bear Walk in a Circle
Jog in Place for 10 Seconds
Kick Right Foot 8 Times
Hop on Left Foot-7 Times
3 Lunges
Skip in a Circle
Jump Forward and Backward 3 Times
10 Jumping Jacks
Stretch Your Arms
Jump Side to Side 5 Times
2 Push-Ups
Washing Machine for 8 Seconds