1 foot 30s balance 10 calf raises 10 high knees hands on hips twists Skip 10 ski jumps 5 hops on each foot 25 star jumps 10 hops right foot 10 heel raises on tip toes 10 hops left foot run fast 20 seconds walk on tip toes reach for the stars 5 side stretches to the left crab walk 5 frog jumps 10 arm circles 10 star jumps walk on your heels 15 toe touches 5 karate kicks 10 high knees 10 jumps 1 foot 30s balance 10 calf raises 10 high knees hands on hips twists Skip 10 ski jumps 5 hops on each foot 25 star jumps 10 hops right foot 10 heel raises on tip toes 10 hops left foot run fast 20 seconds walk on tip toes reach for the stars 5 side stretches to the left crab walk 5 frog jumps 10 arm circles 10 star jumps walk on your heels 15 toe touches 5 karate kicks 10 high knees 10 jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 foot
30s balance
10
calf raises
10
high knees
hands on hips twists
Skip
10
ski jumps
5 hops on each foot
25
star jumps
10 hops
right foot
10
heel raises on tip toes
10 hops
left foot
run fast
20 seconds
walk
on tip toes
reach for the stars
5 side stretches to the left
crab
walk
5
frog jumps
10
arm circles
10
star jumps
walk on
your heels
15
toe touches
5
karate kicks
10
high knees
10
jumps