5 side stretches to the left 5 karate kicks walk on your heels 1 foot 30s balance 10 high knees run fast 20 seconds 10 hops right foot crab walk 10 calf raises 10 heel raises on tip toes 10 hops left foot 10 star jumps 5 hops on each foot 10 jumps Skip 10 high knees 10 ski jumps walk on tip toes reach for the stars 5 frog jumps 25 star jumps 15 toe touches hands on hips twists 10 arm circles 5 side stretches to the left 5 karate kicks walk on your heels 1 foot 30s balance 10 high knees run fast 20 seconds 10 hops right foot crab walk 10 calf raises 10 heel raises on tip toes 10 hops left foot 10 star jumps 5 hops on each foot 10 jumps Skip 10 high knees 10 ski jumps walk on tip toes reach for the stars 5 frog jumps 25 star jumps 15 toe touches hands on hips twists 10 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 side stretches to the left
5
karate kicks
walk on
your heels
1 foot
30s balance
10
high knees
run fast
20 seconds
10 hops
right foot
crab
walk
10
calf raises
10
heel raises on tip toes
10 hops
left foot
10
star jumps
5 hops on each foot
10
jumps
Skip
10
high knees
10
ski jumps
walk
on tip toes
reach for the stars
5
frog jumps
25
star jumps
15
toe touches
hands on hips twists
10
arm circles