walk ontip toes5 hopson eachfoot10 hopsleft foodrun fast20seconds15 toetouches5 sidestretcheseach side10starjumpwalk onyourheels10 highkneescrabwalkreachfor thestars5karatekicks10 hopsrightfoot5 frogjumps10jumps1 foot30sbalancehandson hipstwists10calfraises10 armcircles25 starjumps10 heelraiseson toes10 skijumps10 starjumpsskipwalk ontip toes5 hopson eachfoot10 hopsleft foodrun fast20seconds15 toetouches5 sidestretcheseach side10starjumpwalk onyourheels10 highkneescrabwalkreachfor thestars5karatekicks10 hopsrightfoot5 frogjumps10jumps1 foot30sbalancehandson hipstwists10calfraises10 armcircles25 starjumps10 heelraiseson toes10 skijumps10 starjumpsskip

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. walk on tip toes
  2. 5 hops on each foot
  3. 10 hops left food
  4. run fast 20 seconds
  5. 15 toe touches
  6. 5 side stretches each side
  7. 10 star jump
  8. walk on your heels
  9. 10 high knees
  10. crab walk
  11. reach for the stars
  12. 5 karate kicks
  13. 10 hops right foot
  14. 5 frog jumps
  15. 10 jumps
  16. 1 foot 30s balance
  17. hands on hips twists
  18. 10 calf raises
  19. 10 arm circles
  20. 25 star jumps
  21. 10 heel raises on toes
  22. 10 ski jumps
  23. 10 star jumps
  24. skip