Do 5 push-ups in frontof a TeamMove staffmemberDo 20jumpingjacksPost any photo with#MoveUpMakapuuTake ajumpingphotoShow aTeamMovestafferyourwaterbottleTake aselfie (youcan includeanyone!)Do a yogapose &take apicture of itTake agroupphoto atthe topStretchat thetopDo 15squats(any kind!)Take ascenicphotoRun likeRocky onthe stairsto the topDo an80'sdance atthe top!Selfie w/someonewearing aTeam MoveshirtHold a1 minplankSing yourfavoritesong duringthe hikeDo 5 push-ups in frontof a TeamMove staffmemberDo 20jumpingjacksPost any photo with#MoveUpMakapuuTake ajumpingphotoShow aTeamMovestafferyourwaterbottleTake aselfie (youcan includeanyone!)Do a yogapose &take apicture of itTake agroupphoto atthe topStretchat thetopDo 15squats(any kind!)Take ascenicphotoRun likeRocky onthe stairsto the topDo an80'sdance atthe top!Selfie w/someonewearing aTeam MoveshirtHold a1 minplankSing yourfavoritesong duringthe hike

Move UP Makapu'u Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 push-ups in front of a Team Move staff member
  2. Do 20 jumping jacks
  3. Post any photo with #MoveUpMakapuu
  4. Take a jumping photo
  5. Show a Team Move staffer your water bottle
  6. Take a selfie (you can include anyone!)
  7. Do a yoga pose & take a picture of it
  8. Take a group photo at the top
  9. Stretch at the top
  10. Do 15 squats (any kind!)
  11. Take a scenic photo
  12. Run like Rocky on the stairs to the top
  13. Do an 80's dance at the top!
  14. Selfie w/ someone wearing a Team Move shirt
  15. Hold a 1 min plank
  16. Sing your favorite song during the hike