Post any photo with#MoveUpMakapuuRun likeRocky onthe stairsto the topTake ascenicphotoStretchat thetopTake aselfie (youcan includeanyone!)Show aTeamMovestafferyourwaterbottleDo 5 push-ups in frontof a TeamMove staffmemberSelfie w/someonewearing aTeam MoveshirtDo 15squats(any kind!)Do a yogapose &take apicture of itTake agroupphoto atthe topSing yourfavoritesong duringthe hikeDo an80'sdance atthe top!Hold a1 minplankTake ajumpingphotoDo 20jumpingjacksPost any photo with#MoveUpMakapuuRun likeRocky onthe stairsto the topTake ascenicphotoStretchat thetopTake aselfie (youcan includeanyone!)Show aTeamMovestafferyourwaterbottleDo 5 push-ups in frontof a TeamMove staffmemberSelfie w/someonewearing aTeam MoveshirtDo 15squats(any kind!)Do a yogapose &take apicture of itTake agroupphoto atthe topSing yourfavoritesong duringthe hikeDo an80'sdance atthe top!Hold a1 minplankTake ajumpingphotoDo 20jumpingjacks

Move UP Makapu'u Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post any photo with #MoveUpMakapuu
  2. Run like Rocky on the stairs to the top
  3. Take a scenic photo
  4. Stretch at the top
  5. Take a selfie (you can include anyone!)
  6. Show a Team Move staffer your water bottle
  7. Do 5 push-ups in front of a Team Move staff member
  8. Selfie w/ someone wearing a Team Move shirt
  9. Do 15 squats (any kind!)
  10. Do a yoga pose & take a picture of it
  11. Take a group photo at the top
  12. Sing your favorite song during the hike
  13. Do an 80's dance at the top!
  14. Hold a 1 min plank
  15. Take a jumping photo
  16. Do 20 jumping jacks