PrincipleofoverloadflexibilityheatstrokePrincipleofspecificitypulsebalanceheatexhaustioncardiovascularfitnessreactiontimehyperthermiacooldownmuscularenduraneTimepoweragilitywarmupHypothermiaIntensityFrequencymuscularstrengthcoordinationPrinciple ofprogressionheatcrampsbodycompoitionPrincipleofoverloadflexibilityheatstrokePrincipleofspecificitypulsebalanceheatexhaustioncardiovascularfitnessreactiontimehyperthermiacooldownmuscularenduraneTimepoweragilitywarmupHypothermiaIntensityFrequencymuscularstrengthcoordinationPrinciple ofprogressionheatcrampsbodycompoition

HOPE Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Principle of overload
  2. flexibility
  3. heat stroke
  4. Principle of specificity
  5. pulse
  6. balance
  7. heat exhaustion
  8. cardiovascular fitness
  9. reaction time
  10. hyperthermia
  11. cool down
  12. muscular endurane
  13. Time
  14. power
  15. agility
  16. warm up
  17. Hypothermia
  18. Intensity
  19. Frequency
  20. muscular strength
  21. coordination
  22. Principle of progression
  23. heat cramps
  24. body compoition