Principle ofprogressionmuscularstrengthbalanceflexibilitycooldownmuscularenduranebodycompoitionFrequencyreactiontimeHypothermiapowerpulseIntensityhyperthermiaheatexhaustionPrincipleofspecificitycardiovascularfitnessheatcrampsPrincipleofoverloadagilityTimewarmupheatstrokecoordinationPrinciple ofprogressionmuscularstrengthbalanceflexibilitycooldownmuscularenduranebodycompoitionFrequencyreactiontimeHypothermiapowerpulseIntensityhyperthermiaheatexhaustionPrincipleofspecificitycardiovascularfitnessheatcrampsPrincipleofoverloadagilityTimewarmupheatstrokecoordination

HOPE Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Principle of progression
  2. muscular strength
  3. balance
  4. flexibility
  5. cool down
  6. muscular endurane
  7. body compoition
  8. Frequency
  9. reaction time
  10. Hypothermia
  11. power
  12. pulse
  13. Intensity
  14. hyperthermia
  15. heat exhaustion
  16. Principle of specificity
  17. cardiovascular fitness
  18. heat cramps
  19. Principle of overload
  20. agility
  21. Time
  22. warm up
  23. heat stroke
  24. coordination