Principle ofprogressioncardiovascularfitnessflexibilityPrincipleofspecificitycoordinationwarmuppowerreactiontimebodycompoitionFrequencycooldownheatexhaustionmuscularenduranemuscularstrengthpulseHypothermiaheatstrokehyperthermiaagilitybalanceTimeIntensityPrincipleofoverloadheatcrampsPrinciple ofprogressioncardiovascularfitnessflexibilityPrincipleofspecificitycoordinationwarmuppowerreactiontimebodycompoitionFrequencycooldownheatexhaustionmuscularenduranemuscularstrengthpulseHypothermiaheatstrokehyperthermiaagilitybalanceTimeIntensityPrincipleofoverloadheatcramps

HOPE Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Principle of progression
  2. cardiovascular fitness
  3. flexibility
  4. Principle of specificity
  5. coordination
  6. warm up
  7. power
  8. reaction time
  9. body compoition
  10. Frequency
  11. cool down
  12. heat exhaustion
  13. muscular endurane
  14. muscular strength
  15. pulse
  16. Hypothermia
  17. heat stroke
  18. hyperthermia
  19. agility
  20. balance
  21. Time
  22. Intensity
  23. Principle of overload
  24. heat cramps