MAKE A LIST OF THINGS YOU LIKE DRAW TALK TO A FRIEND TAKE 10 DEEP BREATHS USE A STRESS BALL` GET AWAY FROM PROBLEM GO FOR A WALK EXERCISE FOCUS ON WHAT YOU CONTROL EAT HEALTHY GET HELP DO AN ACT OF KINDNESS WATCH A MOVIE `SLEEP WELL PLAY A GAME WRITE A POEM OR STORY SING PAINT DO YOGA HANGOUT WITH FRIENDS READ MAKE A PLAYLIST UNDERSTAND HOW YOU FEEL TAKE CARE OF YOURSELF MAKE A LIST OF THINGS YOU LIKE DRAW TALK TO A FRIEND TAKE 10 DEEP BREATHS USE A STRESS BALL` GET AWAY FROM PROBLEM GO FOR A WALK EXERCISE FOCUS ON WHAT YOU CONTROL EAT HEALTHY GET HELP DO AN ACT OF KINDNESS WATCH A MOVIE `SLEEP WELL PLAY A GAME WRITE A POEM OR STORY SING PAINT DO YOGA HANGOUT WITH FRIENDS READ MAKE A PLAYLIST UNDERSTAND HOW YOU FEEL TAKE CARE OF YOURSELF
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MAKE A LIST OF THINGS YOU LIKE
DRAW
TALK TO A FRIEND
TAKE 10 DEEP BREATHS
USE A STRESS BALL`
GET AWAY FROM PROBLEM
GO FOR A WALK
EXERCISE
FOCUS ON WHAT YOU CONTROL
EAT HEALTHY
GET HELP
DO AN ACT OF KINDNESS
WATCH A MOVIE
`SLEEP WELL
PLAY A GAME
WRITE A POEM OR STORY
SING
PAINT
DO YOGA
HANGOUT WITH FRIENDS
READ
MAKE A PLAYLIST
UNDERSTAND HOW YOU FEEL
TAKE CARE OF YOURSELF