See youreyedoctorEatlesssugarEat lesscanmeatTake awalkeverydayTakethestairsEatmorechickenSee yourdoctorregularlyCookathomeKnowyourfamilyhistoryAvoidMcdonaldsStopsmokingDo notdrinksodaHave ahealthyweightEat lots ofvegetablesCheckyour bloodpressureEatwheatbreadKnowyour bloodsugarEatbrownriceTaketime torelaxCome toHodgepodge!Take awalkeverydayExercise3 days aweekKeeptrack ofyourweightEat morevegetablesSee youreyedoctorEatlesssugarEat lesscanmeatTake awalkeverydayTakethestairsEatmorechickenSee yourdoctorregularlyCookathomeKnowyourfamilyhistoryAvoidMcdonaldsStopsmokingDo notdrinksodaHave ahealthyweightEat lots ofvegetablesCheckyour bloodpressureEatwheatbreadKnowyour bloodsugarEatbrownriceTaketime torelaxCome toHodgepodge!Take awalkeverydayExercise3 days aweekKeeptrack ofyourweightEat morevegetables

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See your eye doctor
  2. Eat less sugar
  3. Eat less can meat
  4. Take a walk everyday
  5. Take the stairs
  6. Eat more chicken
  7. See your doctor regularly
  8. Cook at home
  9. Know your family history
  10. Avoid Mcdonalds
  11. Stop smoking
  12. Do not drink soda
  13. Have a healthy weight
  14. Eat lots of vegetables
  15. Check your blood pressure
  16. Eat wheat bread
  17. Know your blood sugar
  18. Eat brown rice
  19. Take time to relax
  20. Come to Hodge podge!
  21. Take a walk everyday
  22. Exercise 3 days a week
  23. Keep track of your weight
  24. Eat more vegetables