Eat morevegetablesKeeptrack ofyourweightEatwheatbreadSee youreyedoctorKnowyourfamilyhistorySee yourdoctorregularlyEatlesssugarKnowyour bloodsugarEatmorechickenEatbrownriceDo notdrinksodaTake awalkeverydayHave ahealthyweightTake awalkeverydayCome toHodgepodge!Eat lots ofvegetablesCheckyour bloodpressureExercise3 days aweekCookathomeStopsmokingTakethestairsEat lesscanmeatAvoidMcdonaldsTaketime torelaxEat morevegetablesKeeptrack ofyourweightEatwheatbreadSee youreyedoctorKnowyourfamilyhistorySee yourdoctorregularlyEatlesssugarKnowyour bloodsugarEatmorechickenEatbrownriceDo notdrinksodaTake awalkeverydayHave ahealthyweightTake awalkeverydayCome toHodgepodge!Eat lots ofvegetablesCheckyour bloodpressureExercise3 days aweekCookathomeStopsmokingTakethestairsEat lesscanmeatAvoidMcdonaldsTaketime torelax

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat more vegetables
  2. Keep track of your weight
  3. Eat wheat bread
  4. See your eye doctor
  5. Know your family history
  6. See your doctor regularly
  7. Eat less sugar
  8. Know your blood sugar
  9. Eat more chicken
  10. Eat brown rice
  11. Do not drink soda
  12. Take a walk everyday
  13. Have a healthy weight
  14. Take a walk everyday
  15. Come to Hodge podge!
  16. Eat lots of vegetables
  17. Check your blood pressure
  18. Exercise 3 days a week
  19. Cook at home
  20. Stop smoking
  21. Take the stairs
  22. Eat less can meat
  23. Avoid Mcdonalds
  24. Take time to relax