Take awalkeverydayEat morevegetablesAvoidMcdonaldsHave ahealthyweightSee yourdoctorregularlyCome toHodgepodge!EatwheatbreadEatbrownriceKnowyourfamilyhistoryDo notdrinksodaStopsmokingExercise3 days aweekTakethestairsEatmorechickenKnowyour bloodsugarKeeptrack ofyourweightTake awalkeverydayCookathomeEatlesssugarTaketime torelaxEat lots ofvegetablesCheckyour bloodpressureSee youreyedoctorEat lesscanmeatTake awalkeverydayEat morevegetablesAvoidMcdonaldsHave ahealthyweightSee yourdoctorregularlyCome toHodgepodge!EatwheatbreadEatbrownriceKnowyourfamilyhistoryDo notdrinksodaStopsmokingExercise3 days aweekTakethestairsEatmorechickenKnowyour bloodsugarKeeptrack ofyourweightTake awalkeverydayCookathomeEatlesssugarTaketime torelaxEat lots ofvegetablesCheckyour bloodpressureSee youreyedoctorEat lesscanmeat

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk everyday
  2. Eat more vegetables
  3. Avoid Mcdonalds
  4. Have a healthy weight
  5. See your doctor regularly
  6. Come to Hodge podge!
  7. Eat wheat bread
  8. Eat brown rice
  9. Know your family history
  10. Do not drink soda
  11. Stop smoking
  12. Exercise 3 days a week
  13. Take the stairs
  14. Eat more chicken
  15. Know your blood sugar
  16. Keep track of your weight
  17. Take a walk everyday
  18. Cook at home
  19. Eat less sugar
  20. Take time to relax
  21. Eat lots of vegetables
  22. Check your blood pressure
  23. See your eye doctor
  24. Eat less can meat