Keeptrack ofyourweightTake awalkeverydayEatlesssugarCheckyour bloodpressureEatwheatbreadStopsmokingEat morevegetablesSee yourdoctorregularlyCome toHodgepodge!Eat lots ofvegetablesHave ahealthyweightEatmorechickenKnowyour bloodsugarKnowyourfamilyhistoryDo notdrinksodaTaketime torelaxSee youreyedoctorCookathomeEat lesscanmeatTakethestairsEatbrownriceTake awalkeverydayExercise3 days aweekAvoidMcdonaldsKeeptrack ofyourweightTake awalkeverydayEatlesssugarCheckyour bloodpressureEatwheatbreadStopsmokingEat morevegetablesSee yourdoctorregularlyCome toHodgepodge!Eat lots ofvegetablesHave ahealthyweightEatmorechickenKnowyour bloodsugarKnowyourfamilyhistoryDo notdrinksodaTaketime torelaxSee youreyedoctorCookathomeEat lesscanmeatTakethestairsEatbrownriceTake awalkeverydayExercise3 days aweekAvoidMcdonalds

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep track of your weight
  2. Take a walk everyday
  3. Eat less sugar
  4. Check your blood pressure
  5. Eat wheat bread
  6. Stop smoking
  7. Eat more vegetables
  8. See your doctor regularly
  9. Come to Hodge podge!
  10. Eat lots of vegetables
  11. Have a healthy weight
  12. Eat more chicken
  13. Know your blood sugar
  14. Know your family history
  15. Do not drink soda
  16. Take time to relax
  17. See your eye doctor
  18. Cook at home
  19. Eat less can meat
  20. Take the stairs
  21. Eat brown rice
  22. Take a walk everyday
  23. Exercise 3 days a week
  24. Avoid Mcdonalds