AvoidMcdonaldsKeeptrack ofyourweightEat morevegetables1Taketime torelaxSee youreyedoctorNotexercisingCookathomeCome toHodgepodge!Knowyour bloodsugarKnowyourfamilyhistoryEatwheatbreadSmoking1EatingFastFoodEat lesscanmeatDrinkinglots ofsodaStopsmokingTakethestairsTake awalkeverydayEatlesssugarEatmorechickenCheckyour bloodpressureNot takingyourmedicine1EatbrownriceAvoidMcdonaldsKeeptrack ofyourweightEat morevegetables1Taketime torelaxSee youreyedoctorNotexercisingCookathomeCome toHodgepodge!Knowyour bloodsugarKnowyourfamilyhistoryEatwheatbreadSmoking1EatingFastFoodEat lesscanmeatDrinkinglots ofsodaStopsmokingTakethestairsTake awalkeverydayEatlesssugarEatmorechickenCheckyour bloodpressureNot takingyourmedicine1Eatbrownrice

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Mcdonalds
  2. Keep track of your weight
  3. Eat more vegetables
  4. 1Take time to relax
  5. See your eye doctor
  6. Not exercising
  7. Cook at home
  8. Come to Hodge podge!
  9. Know your blood sugar
  10. Know your family history
  11. Eat wheat bread
  12. Smoking
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  14. Eating Fast Food
  15. Eat less can meat
  16. Drinking lots of soda
  17. Stop smoking
  18. Take the stairs
  19. Take a walk everyday
  20. Eat less sugar
  21. Eat more chicken
  22. Check your blood pressure
  23. Not taking your medicine
  24. 1Eat brown rice