TakethestairsEatlesssugarEat morevegetablesEatingFastFoodKeeptrack ofyourweight1EatbrownriceSmoking1Checkyour bloodpressureKnowyourfamilyhistoryEat lesscanmeatNot takingyourmedicineSee youreyedoctorTake awalkeverydayCome toHodgepodge!1Taketime torelaxStopsmokingDrinkinglots ofsodaNotexercisingKnowyour bloodsugarCookathomeEatwheatbreadAvoidMcdonaldsEatmorechickenTakethestairsEatlesssugarEat morevegetablesEatingFastFoodKeeptrack ofyourweight1EatbrownriceSmoking1Checkyour bloodpressureKnowyourfamilyhistoryEat lesscanmeatNot takingyourmedicineSee youreyedoctorTake awalkeverydayCome toHodgepodge!1Taketime torelaxStopsmokingDrinkinglots ofsodaNotexercisingKnowyour bloodsugarCookathomeEatwheatbreadAvoidMcdonaldsEatmorechicken

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the stairs
  2. Eat less sugar
  3. Eat more vegetables
  4. Eating Fast Food
  5. Keep track of your weight
  6. 1Eat brown rice
  7. Smoking
  8. 1
  9. Check your blood pressure
  10. Know your family history
  11. Eat less can meat
  12. Not taking your medicine
  13. See your eye doctor
  14. Take a walk everyday
  15. Come to Hodge podge!
  16. 1Take time to relax
  17. Stop smoking
  18. Drinking lots of soda
  19. Not exercising
  20. Know your blood sugar
  21. Cook at home
  22. Eat wheat bread
  23. Avoid Mcdonalds
  24. Eat more chicken