Knowyour bloodsugarEat lesscanmeatEatmorechickenEat morevegetablesKnowyourfamilyhistoryTakethestairsCome toHodgepodge!Keeptrack ofyourweight1Taketime torelaxCheckyour bloodpressureAvoidMcdonaldsSee youreyedoctorStopsmokingSmokingTake awalkeverydayNot takingyourmedicineCookathome1EatingFastFoodEatlesssugarEatwheatbreadNotexercisingDrinkinglots ofsoda1EatbrownriceKnowyour bloodsugarEat lesscanmeatEatmorechickenEat morevegetablesKnowyourfamilyhistoryTakethestairsCome toHodgepodge!Keeptrack ofyourweight1Taketime torelaxCheckyour bloodpressureAvoidMcdonaldsSee youreyedoctorStopsmokingSmokingTake awalkeverydayNot takingyourmedicineCookathome1EatingFastFoodEatlesssugarEatwheatbreadNotexercisingDrinkinglots ofsoda1Eatbrownrice

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know your blood sugar
  2. Eat less can meat
  3. Eat more chicken
  4. Eat more vegetables
  5. Know your family history
  6. Take the stairs
  7. Come to Hodge podge!
  8. Keep track of your weight
  9. 1Take time to relax
  10. Check your blood pressure
  11. Avoid Mcdonalds
  12. See your eye doctor
  13. Stop smoking
  14. Smoking
  15. Take a walk everyday
  16. Not taking your medicine
  17. Cook at home
  18. 1
  19. Eating Fast Food
  20. Eat less sugar
  21. Eat wheat bread
  22. Not exercising
  23. Drinking lots of soda
  24. 1Eat brown rice