NotexercisingKeeptrack ofyourweightEat lesscanmeatCome toHodgepodge!1Taketime torelaxCookathomeEatingFastFoodEatwheatbreadNot takingyourmedicineEatlesssugarAvoidMcdonaldsEatmorechickenEat morevegetablesDrinkinglots ofsodaStopsmokingSee youreyedoctorSmokingKnowyourfamilyhistoryTake awalkeveryday1Eatbrownrice1Checkyour bloodpressureTakethestairsKnowyour bloodsugarNotexercisingKeeptrack ofyourweightEat lesscanmeatCome toHodgepodge!1Taketime torelaxCookathomeEatingFastFoodEatwheatbreadNot takingyourmedicineEatlesssugarAvoidMcdonaldsEatmorechickenEat morevegetablesDrinkinglots ofsodaStopsmokingSee youreyedoctorSmokingKnowyourfamilyhistoryTake awalkeveryday1Eatbrownrice1Checkyour bloodpressureTakethestairsKnowyour bloodsugar

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not exercising
  2. Keep track of your weight
  3. Eat less can meat
  4. Come to Hodge podge!
  5. 1Take time to relax
  6. Cook at home
  7. Eating Fast Food
  8. Eat wheat bread
  9. Not taking your medicine
  10. Eat less sugar
  11. Avoid Mcdonalds
  12. Eat more chicken
  13. Eat more vegetables
  14. Drinking lots of soda
  15. Stop smoking
  16. See your eye doctor
  17. Smoking
  18. Know your family history
  19. Take a walk everyday
  20. 1Eat brown rice
  21. 1
  22. Check your blood pressure
  23. Take the stairs
  24. Know your blood sugar