EatmorechickenEat lesscanmeatEatwheatbreadCheckyour bloodpressureKeeptrack ofyourweightSmokingTake awalkeverydayCookathomeAvoidMcdonalds1EatbrownriceEat morevegetablesKnowyour bloodsugar1Taketime torelaxNot takingyourmedicineEatingFastFood1NotexercisingTakethestairsKnowyourfamilyhistoryStopsmokingDrinkinglots ofsodaEatlesssugarSee youreyedoctorCome toHodgepodge!EatmorechickenEat lesscanmeatEatwheatbreadCheckyour bloodpressureKeeptrack ofyourweightSmokingTake awalkeverydayCookathomeAvoidMcdonalds1EatbrownriceEat morevegetablesKnowyour bloodsugar1Taketime torelaxNot takingyourmedicineEatingFastFood1NotexercisingTakethestairsKnowyourfamilyhistoryStopsmokingDrinkinglots ofsodaEatlesssugarSee youreyedoctorCome toHodgepodge!

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat more chicken
  2. Eat less can meat
  3. Eat wheat bread
  4. Check your blood pressure
  5. Keep track of your weight
  6. Smoking
  7. Take a walk everyday
  8. Cook at home
  9. Avoid Mcdonalds
  10. 1Eat brown rice
  11. Eat more vegetables
  12. Know your blood sugar
  13. 1Take time to relax
  14. Not taking your medicine
  15. Eating Fast Food
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  17. Not exercising
  18. Take the stairs
  19. Know your family history
  20. Stop smoking
  21. Drinking lots of soda
  22. Eat less sugar
  23. See your eye doctor
  24. Come to Hodge podge!