Take awalkeverydayKeeptrack ofyourweightEatlesssugarStopsmokingEatwheatbreadNotexercising1Taketime torelaxKnowyourfamilyhistoryCookathomeTakethestairs1EatbrownriceEatingFastFoodEat lesscanmeatSmokingAvoidMcdonaldsCheckyour bloodpressureNot takingyourmedicineSee youreyedoctorDrinkinglots ofsodaEat morevegetablesKnowyour bloodsugarCome toHodgepodge!Eatmorechicken1Take awalkeverydayKeeptrack ofyourweightEatlesssugarStopsmokingEatwheatbreadNotexercising1Taketime torelaxKnowyourfamilyhistoryCookathomeTakethestairs1EatbrownriceEatingFastFoodEat lesscanmeatSmokingAvoidMcdonaldsCheckyour bloodpressureNot takingyourmedicineSee youreyedoctorDrinkinglots ofsodaEat morevegetablesKnowyour bloodsugarCome toHodgepodge!Eatmorechicken1

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk everyday
  2. Keep track of your weight
  3. Eat less sugar
  4. Stop smoking
  5. Eat wheat bread
  6. Not exercising
  7. 1Take time to relax
  8. Know your family history
  9. Cook at home
  10. Take the stairs
  11. 1Eat brown rice
  12. Eating Fast Food
  13. Eat less can meat
  14. Smoking
  15. Avoid Mcdonalds
  16. Check your blood pressure
  17. Not taking your medicine
  18. See your eye doctor
  19. Drinking lots of soda
  20. Eat more vegetables
  21. Know your blood sugar
  22. Come to Hodge podge!
  23. Eat more chicken
  24. 1