Keeptrack ofyourweightSee youreyedoctorAvoidMcdonaldsEat morevegetablesNot takingyourmedicine1EatbrownriceCookathomeEatlesssugarKnowyourfamilyhistoryNotexercisingTakethestairsCheckyour bloodpressureSmokingStopsmokingTake awalkeveryday1Come toHodgepodge!Eat lesscanmeatDrinkinglots ofsodaEatmorechickenKnowyour bloodsugar1Taketime torelaxEatingFastFoodEatwheatbreadKeeptrack ofyourweightSee youreyedoctorAvoidMcdonaldsEat morevegetablesNot takingyourmedicine1EatbrownriceCookathomeEatlesssugarKnowyourfamilyhistoryNotexercisingTakethestairsCheckyour bloodpressureSmokingStopsmokingTake awalkeveryday1Come toHodgepodge!Eat lesscanmeatDrinkinglots ofsodaEatmorechickenKnowyour bloodsugar1Taketime torelaxEatingFastFoodEatwheatbread

Protect Against Diabetes! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep track of your weight
  2. See your eye doctor
  3. Avoid Mcdonalds
  4. Eat more vegetables
  5. Not taking your medicine
  6. 1Eat brown rice
  7. Cook at home
  8. Eat less sugar
  9. Know your family history
  10. Not exercising
  11. Take the stairs
  12. Check your blood pressure
  13. Smoking
  14. Stop smoking
  15. Take a walk everyday
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  17. Come to Hodge podge!
  18. Eat less can meat
  19. Drinking lots of soda
  20. Eat more chicken
  21. Know your blood sugar
  22. 1Take time to relax
  23. Eating Fast Food
  24. Eat wheat bread