15secondbutterflystretch8lunges30secondplank10mountainclimbers10starjumps10 secondquadstretchFreechoice5StarJumps10secondcalfstretch5toetouches5TuckJumps8PushUps7burpesFreechoice8squats8sit ups15secondbutterflystretch8lunges30secondplank10mountainclimbers10starjumps10 secondquadstretchFreechoice5StarJumps10secondcalfstretch5toetouches5TuckJumps8PushUps7burpesFreechoice8squats8sit ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 second butterfly stretch
  2. 8 lunges
  3. 30 second plank
  4. 10 mountain climbers
  5. 10 star jumps
  6. 10 second quad stretch
  7. Free choice
  8. 5 Star Jumps
  9. 10 second calf stretch
  10. 5 toe touches
  11. 5 Tuck Jumps
  12. 8 Push Ups
  13. 7 burpes
  14. Free choice
  15. 8 squats
  16. 8 sit ups