15secondbutterflystretchFreechoice8squats8sit ups10secondcalfstretch8lunges5toetouches7burpes8PushUps30secondplank10starjumps5TuckJumps10 secondquadstretch5StarJumps10mountainclimbersFreechoice15secondbutterflystretchFreechoice8squats8sit ups10secondcalfstretch8lunges5toetouches7burpes8PushUps30secondplank10starjumps5TuckJumps10 secondquadstretch5StarJumps10mountainclimbersFreechoice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 second butterfly stretch
  2. Free choice
  3. 8 squats
  4. 8 sit ups
  5. 10 second calf stretch
  6. 8 lunges
  7. 5 toe touches
  8. 7 burpes
  9. 8 Push Ups
  10. 30 second plank
  11. 10 star jumps
  12. 5 Tuck Jumps
  13. 10 second quad stretch
  14. 5 Star Jumps
  15. 10 mountain climbers
  16. Free choice