10secondcalfstretch30secondplank5StarJumps10mountainclimbers5TuckJumps8lunges8PushUps10 secondquadstretchFreechoiceFreechoice15secondbutterflystretch8sit ups7burpes8squats5toetouches10starjumps10secondcalfstretch30secondplank5StarJumps10mountainclimbers5TuckJumps8lunges8PushUps10 secondquadstretchFreechoiceFreechoice15secondbutterflystretch8sit ups7burpes8squats5toetouches10starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second calf stretch
  2. 30 second plank
  3. 5 Star Jumps
  4. 10 mountain climbers
  5. 5 Tuck Jumps
  6. 8 lunges
  7. 8 Push Ups
  8. 10 second quad stretch
  9. Free choice
  10. Free choice
  11. 15 second butterfly stretch
  12. 8 sit ups
  13. 7 burpes
  14. 8 squats
  15. 5 toe touches
  16. 10 star jumps