7burpesFreechoiceFreechoice10secondcalfstretch8lunges8sit ups30secondplank5StarJumps8squats5toetouches8PushUps10mountainclimbers5TuckJumps10 secondquadstretch10starjumps15secondbutterflystretch7burpesFreechoiceFreechoice10secondcalfstretch8lunges8sit ups30secondplank5StarJumps8squats5toetouches8PushUps10mountainclimbers5TuckJumps10 secondquadstretch10starjumps15secondbutterflystretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 burpes
  2. Free choice
  3. Free choice
  4. 10 second calf stretch
  5. 8 lunges
  6. 8 sit ups
  7. 30 second plank
  8. 5 Star Jumps
  9. 8 squats
  10. 5 toe touches
  11. 8 Push Ups
  12. 10 mountain climbers
  13. 5 Tuck Jumps
  14. 10 second quad stretch
  15. 10 star jumps
  16. 15 second butterfly stretch