StandingStraddleStretchPlanksRun inPlaceSpidermanCrawlsHipCirclesWallPush-upsHalfTurnJumpsWindmillCanOpenersCat toCowPoseDownwardDogPush-upsSit-upsJumpingJacksReversePlankShoulderShrugsChairPoseSkip ina circleSquatThrustsCobraPoseLungesChild'sPoseCrabCrawlsFrogJumpsStandingStraddleStretchPlanksRun inPlaceSpidermanCrawlsHipCirclesWallPush-upsHalfTurnJumpsWindmillCanOpenersCat toCowPoseDownwardDogPush-upsSit-upsJumpingJacksReversePlankShoulderShrugsChairPoseSkip ina circleSquatThrustsCobraPoseLungesChild'sPoseCrabCrawlsFrogJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing Straddle Stretch
  2. Planks
  3. Run in Place
  4. Spiderman Crawls
  5. Hip Circles
  6. Wall Push-ups
  7. Half Turn Jumps
  8. Windmill
  9. Can Openers
  10. Cat to Cow Pose
  11. Downward Dog
  12. Push-ups
  13. Sit-ups
  14. Jumping Jacks
  15. Reverse Plank
  16. Shoulder Shrugs
  17. Chair Pose
  18. Skip in a circle
  19. Squat Thrusts
  20. Cobra Pose
  21. Lunges
  22. Child's Pose
  23. Crab Crawls
  24. Frog Jumps