ChairPoseCanOpenersSit-upsRun inPlaceStandingStraddleStretchSpidermanCrawlsShoulderShrugsWallPush-upsLungesPush-upsDownwardDogSkip ina circleWindmillJumpingJacksFrogJumpsCrabCrawlsHipCirclesCat toCowPoseChild'sPoseHalfTurnJumpsCobraPoseSquatThrustsReversePlankPlanksChairPoseCanOpenersSit-upsRun inPlaceStandingStraddleStretchSpidermanCrawlsShoulderShrugsWallPush-upsLungesPush-upsDownwardDogSkip ina circleWindmillJumpingJacksFrogJumpsCrabCrawlsHipCirclesCat toCowPoseChild'sPoseHalfTurnJumpsCobraPoseSquatThrustsReversePlankPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Pose
  2. Can Openers
  3. Sit-ups
  4. Run in Place
  5. Standing Straddle Stretch
  6. Spiderman Crawls
  7. Shoulder Shrugs
  8. Wall Push-ups
  9. Lunges
  10. Push-ups
  11. Downward Dog
  12. Skip in a circle
  13. Windmill
  14. Jumping Jacks
  15. Frog Jumps
  16. Crab Crawls
  17. Hip Circles
  18. Cat to Cow Pose
  19. Child's Pose
  20. Half Turn Jumps
  21. Cobra Pose
  22. Squat Thrusts
  23. Reverse Plank
  24. Planks