CrabCrawlsWindmillReversePlankChild'sPoseHipCirclesSkip ina circleSit-upsJumpingJacksChairPoseDownwardDogWallPush-upsLungesStandingStraddleStretchHalfTurnJumpsRun inPlaceCanOpenersPlanksCobraPosePush-upsShoulderShrugsSpidermanCrawlsFrogJumpsCat toCowPoseSquatThrustsCrabCrawlsWindmillReversePlankChild'sPoseHipCirclesSkip ina circleSit-upsJumpingJacksChairPoseDownwardDogWallPush-upsLungesStandingStraddleStretchHalfTurnJumpsRun inPlaceCanOpenersPlanksCobraPosePush-upsShoulderShrugsSpidermanCrawlsFrogJumpsCat toCowPoseSquatThrusts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Crawls
  2. Windmill
  3. Reverse Plank
  4. Child's Pose
  5. Hip Circles
  6. Skip in a circle
  7. Sit-ups
  8. Jumping Jacks
  9. Chair Pose
  10. Downward Dog
  11. Wall Push-ups
  12. Lunges
  13. Standing Straddle Stretch
  14. Half Turn Jumps
  15. Run in Place
  16. Can Openers
  17. Planks
  18. Cobra Pose
  19. Push-ups
  20. Shoulder Shrugs
  21. Spiderman Crawls
  22. Frog Jumps
  23. Cat to Cow Pose
  24. Squat Thrusts