Run inPlaceSquatThrustsWallPush-upsWindmillHalfTurnJumpsCobraPoseSpidermanCrawlsSkip ina circleSit-upsReversePlankHipCirclesLungesShoulderShrugsCanOpenersStandingStraddleStretchDownwardDogCrabCrawlsCat toCowPosePush-upsJumpingJacksChairPoseFrogJumpsChild'sPosePlanksRun inPlaceSquatThrustsWallPush-upsWindmillHalfTurnJumpsCobraPoseSpidermanCrawlsSkip ina circleSit-upsReversePlankHipCirclesLungesShoulderShrugsCanOpenersStandingStraddleStretchDownwardDogCrabCrawlsCat toCowPosePush-upsJumpingJacksChairPoseFrogJumpsChild'sPosePlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Squat Thrusts
  3. Wall Push-ups
  4. Windmill
  5. Half Turn Jumps
  6. Cobra Pose
  7. Spiderman Crawls
  8. Skip in a circle
  9. Sit-ups
  10. Reverse Plank
  11. Hip Circles
  12. Lunges
  13. Shoulder Shrugs
  14. Can Openers
  15. Standing Straddle Stretch
  16. Downward Dog
  17. Crab Crawls
  18. Cat to Cow Pose
  19. Push-ups
  20. Jumping Jacks
  21. Chair Pose
  22. Frog Jumps
  23. Child's Pose
  24. Planks