Child'sPoseRun inPlaceWindmillSpidermanCrawlsReversePlankLungesWallPush-upsSit-upsCrabCrawlsJumpingJacksSquatThrustsStandingStraddleStretchHipCirclesCat toCowPoseDownwardDogShoulderShrugsCanOpenersFrogJumpsPlanksSkip ina circleChairPoseCobraPosePush-upsHalfTurnJumpsChild'sPoseRun inPlaceWindmillSpidermanCrawlsReversePlankLungesWallPush-upsSit-upsCrabCrawlsJumpingJacksSquatThrustsStandingStraddleStretchHipCirclesCat toCowPoseDownwardDogShoulderShrugsCanOpenersFrogJumpsPlanksSkip ina circleChairPoseCobraPosePush-upsHalfTurnJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Child's Pose
  2. Run in Place
  3. Windmill
  4. Spiderman Crawls
  5. Reverse Plank
  6. Lunges
  7. Wall Push-ups
  8. Sit-ups
  9. Crab Crawls
  10. Jumping Jacks
  11. Squat Thrusts
  12. Standing Straddle Stretch
  13. Hip Circles
  14. Cat to Cow Pose
  15. Downward Dog
  16. Shoulder Shrugs
  17. Can Openers
  18. Frog Jumps
  19. Planks
  20. Skip in a circle
  21. Chair Pose
  22. Cobra Pose
  23. Push-ups
  24. Half Turn Jumps