CanOpenersWindmillReversePlankPlanksFrogJumpsSquatThrustsChild'sPoseRun inPlaceSpidermanCrawlsLungesStandingStraddleStretchShoulderShrugsJumpingJacksChairPoseDownwardDogSit-upsHipCirclesHalfTurnJumpsSkip ina circleCobraPoseCrabCrawlsWallPush-upsPush-upsCat toCowPoseCanOpenersWindmillReversePlankPlanksFrogJumpsSquatThrustsChild'sPoseRun inPlaceSpidermanCrawlsLungesStandingStraddleStretchShoulderShrugsJumpingJacksChairPoseDownwardDogSit-upsHipCirclesHalfTurnJumpsSkip ina circleCobraPoseCrabCrawlsWallPush-upsPush-upsCat toCowPose

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can Openers
  2. Windmill
  3. Reverse Plank
  4. Planks
  5. Frog Jumps
  6. Squat Thrusts
  7. Child's Pose
  8. Run in Place
  9. Spiderman Crawls
  10. Lunges
  11. Standing Straddle Stretch
  12. Shoulder Shrugs
  13. Jumping Jacks
  14. Chair Pose
  15. Downward Dog
  16. Sit-ups
  17. Hip Circles
  18. Half Turn Jumps
  19. Skip in a circle
  20. Cobra Pose
  21. Crab Crawls
  22. Wall Push-ups
  23. Push-ups
  24. Cat to Cow Pose