BreathingFishingRandomActs ofKindnessSetBoundariesCountingGuidedImageryCleaningSpendTime witha PetCalmingPhrasePamperYourselfTalk toSomeoneCraftsHumorJournalMeditationExerciseMusicMindfulnessGamesSelf-ReflectionArtColoringPositiveAffirmationsWalkingBreathingFishingRandomActs ofKindnessSetBoundariesCountingGuidedImageryCleaningSpendTime witha PetCalmingPhrasePamperYourselfTalk toSomeoneCraftsHumorJournalMeditationExerciseMusicMindfulnessGamesSelf-ReflectionArtColoringPositiveAffirmationsWalking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing
  2. Fishing
  3. Random Acts of Kindness
  4. Set Boundaries
  5. Counting
  6. Guided Imagery
  7. Cleaning
  8. Spend Time with a Pet
  9. Calming Phrase
  10. Pamper Yourself
  11. Talk to Someone
  12. Crafts
  13. Humor
  14. Journal
  15. Meditation
  16. Exercise
  17. Music
  18. Mindfulness
  19. Games
  20. Self-Reflection
  21. Art
  22. Coloring
  23. Positive Affirmations
  24. Walking