CountingRandomActs ofKindnessSpendTime witha PetWalkingCalmingPhraseArtCraftsMeditationHumorFishingExerciseBreathingPositiveAffirmationsCleaningGuidedImageryJournalMusicPamperYourselfSetBoundariesSelf-ReflectionGamesTalk toSomeoneMindfulnessColoringCountingRandomActs ofKindnessSpendTime witha PetWalkingCalmingPhraseArtCraftsMeditationHumorFishingExerciseBreathingPositiveAffirmationsCleaningGuidedImageryJournalMusicPamperYourselfSetBoundariesSelf-ReflectionGamesTalk toSomeoneMindfulnessColoring

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting
  2. Random Acts of Kindness
  3. Spend Time with a Pet
  4. Walking
  5. Calming Phrase
  6. Art
  7. Crafts
  8. Meditation
  9. Humor
  10. Fishing
  11. Exercise
  12. Breathing
  13. Positive Affirmations
  14. Cleaning
  15. Guided Imagery
  16. Journal
  17. Music
  18. Pamper Yourself
  19. Set Boundaries
  20. Self-Reflection
  21. Games
  22. Talk to Someone
  23. Mindfulness
  24. Coloring