WalkingMusicSelf-ReflectionFishingHumorBreathingPamperYourselfCountingRandomActs ofKindnessGamesCraftsTalk toSomeoneExerciseGuidedImagerySpendTime witha PetPositiveAffirmationsColoringMeditationCalmingPhraseJournalCleaningMindfulnessArtSetBoundariesWalkingMusicSelf-ReflectionFishingHumorBreathingPamperYourselfCountingRandomActs ofKindnessGamesCraftsTalk toSomeoneExerciseGuidedImagerySpendTime witha PetPositiveAffirmationsColoringMeditationCalmingPhraseJournalCleaningMindfulnessArtSetBoundaries

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Music
  3. Self-Reflection
  4. Fishing
  5. Humor
  6. Breathing
  7. Pamper Yourself
  8. Counting
  9. Random Acts of Kindness
  10. Games
  11. Crafts
  12. Talk to Someone
  13. Exercise
  14. Guided Imagery
  15. Spend Time with a Pet
  16. Positive Affirmations
  17. Coloring
  18. Meditation
  19. Calming Phrase
  20. Journal
  21. Cleaning
  22. Mindfulness
  23. Art
  24. Set Boundaries