FishingSpendTime witha PetJournalPamperYourselfCleaningCalmingPhraseBreathingHumorPositiveAffirmationsGuidedImageryMeditationColoringCountingTalk toSomeoneWalkingMindfulnessGamesArtExerciseSetBoundariesCraftsMusicSelf-ReflectionRandomActs ofKindnessFishingSpendTime witha PetJournalPamperYourselfCleaningCalmingPhraseBreathingHumorPositiveAffirmationsGuidedImageryMeditationColoringCountingTalk toSomeoneWalkingMindfulnessGamesArtExerciseSetBoundariesCraftsMusicSelf-ReflectionRandomActs ofKindness

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fishing
  2. Spend Time with a Pet
  3. Journal
  4. Pamper Yourself
  5. Cleaning
  6. Calming Phrase
  7. Breathing
  8. Humor
  9. Positive Affirmations
  10. Guided Imagery
  11. Meditation
  12. Coloring
  13. Counting
  14. Talk to Someone
  15. Walking
  16. Mindfulness
  17. Games
  18. Art
  19. Exercise
  20. Set Boundaries
  21. Crafts
  22. Music
  23. Self-Reflection
  24. Random Acts of Kindness