CountingFishingCraftsPamperYourselfGuidedImageryCleaningMusicMeditationTalk toSomeoneColoringSpendTime witha PetArtGamesJournalPositiveAffirmationsBreathingExerciseMindfulnessRandomActs ofKindnessWalkingSelf-ReflectionSetBoundariesCalmingPhraseHumorCountingFishingCraftsPamperYourselfGuidedImageryCleaningMusicMeditationTalk toSomeoneColoringSpendTime witha PetArtGamesJournalPositiveAffirmationsBreathingExerciseMindfulnessRandomActs ofKindnessWalkingSelf-ReflectionSetBoundariesCalmingPhraseHumor

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting
  2. Fishing
  3. Crafts
  4. Pamper Yourself
  5. Guided Imagery
  6. Cleaning
  7. Music
  8. Meditation
  9. Talk to Someone
  10. Coloring
  11. Spend Time with a Pet
  12. Art
  13. Games
  14. Journal
  15. Positive Affirmations
  16. Breathing
  17. Exercise
  18. Mindfulness
  19. Random Acts of Kindness
  20. Walking
  21. Self-Reflection
  22. Set Boundaries
  23. Calming Phrase
  24. Humor