CleaningCountingJournalBreathingWalkingRandomActs ofKindnessColoringGuidedImagerySelf-ReflectionArtSetBoundariesHumorMindfulnessGamesExerciseCalmingPhrasePositiveAffirmationsPamperYourselfCraftsSpendTime witha PetTalk toSomeoneMusicFishingMeditationCleaningCountingJournalBreathingWalkingRandomActs ofKindnessColoringGuidedImagerySelf-ReflectionArtSetBoundariesHumorMindfulnessGamesExerciseCalmingPhrasePositiveAffirmationsPamperYourselfCraftsSpendTime witha PetTalk toSomeoneMusicFishingMeditation

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Counting
  3. Journal
  4. Breathing
  5. Walking
  6. Random Acts of Kindness
  7. Coloring
  8. Guided Imagery
  9. Self-Reflection
  10. Art
  11. Set Boundaries
  12. Humor
  13. Mindfulness
  14. Games
  15. Exercise
  16. Calming Phrase
  17. Positive Affirmations
  18. Pamper Yourself
  19. Crafts
  20. Spend Time with a Pet
  21. Talk to Someone
  22. Music
  23. Fishing
  24. Meditation