Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 minute bike ride
2. 20 push-ups
3. 60 minute bike ride
4. Spend time outside!
5. Spend time outside!
6. 20 sit-ups
7. 30 minute walk/run
8. 30 sit-ups
9. 20 jumping jacks
10. 15 minute walk/run
11. 10 push-ups
12. 10 sit-ups
13. 15 jumping jacks
14. Spend time outside!
15. Stand at your desk
16. 20 minute walk/run
17. Spend time outside!
18. Yoga
19. 60 minute walk/run
20. 5 minutes jog in place
21. Gardening
22. Stretch
23. 10 minute walk/run
24. 20 minute bike ride