20 sit- ups 60 minute walk/run Yoga 10 push- ups 30 minute bike ride 30 minute walk/run Spend time outside! 20 minute bike ride 15 jumping jacks 15 minute walk/run 10 sit- ups Stretch Stand at your desk 30 sit- ups 20 jumping jacks Spend time outside! 20 push- ups 20 minute walk/run Spend time outside! Gardening 10 minute walk/run Spend time outside! 60 minute bike ride 5 minutes jog in place 20 sit- ups 60 minute walk/run Yoga 10 push- ups 30 minute bike ride 30 minute walk/run Spend time outside! 20 minute bike ride 15 jumping jacks 15 minute walk/run 10 sit- ups Stretch Stand at your desk 30 sit- ups 20 jumping jacks Spend time outside! 20 push- ups 20 minute walk/run Spend time outside! Gardening 10 minute walk/run Spend time outside! 60 minute bike ride 5 minutes jog in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sit-ups
60 minute walk/run
Yoga
10 push-ups
30 minute bike ride
30 minute walk/run
Spend time outside!
20 minute bike ride
15 jumping jacks
15 minute walk/run
10 sit-ups
Stretch
Stand at your desk
30 sit-ups
20 jumping jacks
Spend time outside!
20 push-ups
20 minute walk/run
Spend time outside!
Gardening
10 minute walk/run
Spend time outside!
60 minute bike ride
5 minutes jog in place