Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sit-ups
2. 10 push-ups
3. 10 minute walk/run
4. Gardening
5. Spend time outside!
6. Stand at your desk
7. Spend time outside!
8. 20 minute bike ride
9. Spend time outside!
10. 60 minute walk/run
11. 30 minute bike ride
12. 15 minute walk/run
13. 20 jumping jacks
14. 20 sit-ups
15. Stretch
16. 15 jumping jacks
17. Yoga
18. 20 minute walk/run
19. 20 push-ups
20. 10 sit-ups
21. 30 minute walk/run
22. Spend time outside!
23. 60 minute bike ride
24. 5 minutes jog in place