20 minute walk/run 30 minute bike ride 15 jumping jacks Yoga Spend time outside! 20 minute bike ride 60 minute bike ride 20 sit- ups 10 sit- ups Spend time outside! 20 push- ups 10 minute walk/run Gardening 30 sit- ups 30 minute walk/run Stretch Stand at your desk 5 minutes jog in place 15 minute walk/run 10 push- ups 20 jumping jacks Spend time outside! 60 minute walk/run Spend time outside! 20 minute walk/run 30 minute bike ride 15 jumping jacks Yoga Spend time outside! 20 minute bike ride 60 minute bike ride 20 sit- ups 10 sit- ups Spend time outside! 20 push- ups 10 minute walk/run Gardening 30 sit- ups 30 minute walk/run Stretch Stand at your desk 5 minutes jog in place 15 minute walk/run 10 push- ups 20 jumping jacks Spend time outside! 60 minute walk/run Spend time outside!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 minute walk/run
30 minute bike ride
15 jumping jacks
Yoga
Spend time outside!
20 minute bike ride
60 minute bike ride
20 sit-ups
10 sit-ups
Spend time outside!
20 push-ups
10 minute walk/run
Gardening
30 sit-ups
30 minute walk/run
Stretch
Stand at your desk
5 minutes jog in place
15 minute walk/run
10 push-ups
20 jumping jacks
Spend time outside!
60 minute walk/run
Spend time outside!