Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Spend time outside!
2. 15 minute walk/run
3. 20 minute walk/run
4. 60 minute walk/run
5. Spend time outside!
6. 20 minute bike ride
7. Spend time outside!
8. 20 push-ups
9. 5 minutes jog in place
10. Yoga
11. 30 minute walk/run
12. 20 jumping jacks
13. 10 sit-ups
14. 30 sit-ups
15. Stretch
16. 10 minute walk/run
17. 30 minute bike ride
18. Spend time outside!
19. 15 jumping jacks
20. 60 minute bike ride
21. Gardening
22. 20 sit-ups
23. Stand at your desk
24. 10 push-ups