Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 push-ups
2. 30 sit-ups
3. 10 push-ups
4. 10 minute walk/run
5. 60 minute walk/run
6. Spend time outside!
7. 30 minute walk/run
8. 5 minutes jog in place
9. 60 minute bike ride
10. 10 sit-ups
11. Spend time outside!
12. 20 sit-ups
13. 15 minute walk/run
14. Stand at your desk
15. 30 minute bike ride
16. Stretch
17. 20 minute walk/run
18. Yoga
19. 20 jumping jacks
20. Spend time outside!
21. Spend time outside!
22. 20 minute bike ride
23. 15 jumping jacks
24. Gardening