Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 minute walk/run
2. 20 push-ups
3. Spend time outside!
4. 60 minute bike ride
5. 15 jumping jacks
6. 20 minute walk/run
7. 20 jumping jacks
8. 10 push-ups
9. 10 minute walk/run
10. 30 sit-ups
11. 60 minute walk/run
12. Spend time outside!
13. Yoga
14. 20 sit-ups
15. 5 minutes jog in place
16. 30 minute bike ride
17. Stretch
18. Spend time outside!
19. 10 sit-ups
20. Spend time outside!
21. 20 minute bike ride
22. Stand at your desk
23. Gardening
24. 30 minute walk/run