20 jumping jacks 20 sit- ups 10 sit- ups 20 minute bike ride 5 minutes jog in place Spend time outside! 10 push- ups 10 minute walk/run Spend time outside! 20 minute walk/run Gardening 30 minute walk/run Stretch Yoga 60 minute walk/run 15 minute walk/run 15 jumping jacks Spend time outside! 60 minute bike ride 20 push- ups 30 sit- ups 30 minute bike ride Spend time outside! Stand at your desk 20 jumping jacks 20 sit- ups 10 sit- ups 20 minute bike ride 5 minutes jog in place Spend time outside! 10 push- ups 10 minute walk/run Spend time outside! 20 minute walk/run Gardening 30 minute walk/run Stretch Yoga 60 minute walk/run 15 minute walk/run 15 jumping jacks Spend time outside! 60 minute bike ride 20 push- ups 30 sit- ups 30 minute bike ride Spend time outside! Stand at your desk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 jumping jacks
20 sit-ups
10 sit-ups
20 minute bike ride
5 minutes jog in place
Spend time outside!
10 push-ups
10 minute walk/run
Spend time outside!
20 minute walk/run
Gardening
30 minute walk/run
Stretch
Yoga
60 minute walk/run
15 minute walk/run
15 jumping jacks
Spend time outside!
60 minute bike ride
20 push-ups
30 sit-ups
30 minute bike ride
Spend time outside!
Stand at your desk