Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 minute walk/run
2. 5 minutes jog in place
3. 60 minute bike ride
4. 20 minute bike ride
5. 20 minute walk/run
6. Spend time outside!
7. 20 push-ups
8. Spend time outside!
9. Spend time outside!
10. 20 jumping jacks
11. 10 sit-ups
12. Stand at your desk
13. 30 sit-ups
14. 15 minute walk/run
15. 15 jumping jacks
16. Spend time outside!
17. 10 push-ups
18. 60 minute walk/run
19. Yoga
20. Gardening
21. Stretch
22. 30 minute walk/run
23. 20 sit-ups
24. 30 minute bike ride