20push-ups10 sit-upsSpendtimeoutside!Spendtimeoutside!60minutewalk/run20minutebike rideSpendtimeoutside!20jumpingjacks60minutebike ride20 sit-upsSpendtimeoutside!Stretch30 sit-upsGardening20minutewalk/run10push-ups10minutewalk/run5 minutesjog inplace15minutewalk/runStandat yourdesk30minutebike rideYoga30minutewalk/run15jumpingjacks20push-ups10 sit-upsSpendtimeoutside!Spendtimeoutside!60minutewalk/run20minutebike rideSpendtimeoutside!20jumpingjacks60minutebike ride20 sit-upsSpendtimeoutside!Stretch30 sit-upsGardening20minutewalk/run10push-ups10minutewalk/run5 minutesjog inplace15minutewalk/runStandat yourdesk30minutebike rideYoga30minutewalk/run15jumpingjacks

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 push-ups
  2. 10 sit-ups
  3. Spend time outside!
  4. Spend time outside!
  5. 60 minute walk/run
  6. 20 minute bike ride
  7. Spend time outside!
  8. 20 jumping jacks
  9. 60 minute bike ride
  10. 20 sit-ups
  11. Spend time outside!
  12. Stretch
  13. 30 sit-ups
  14. Gardening
  15. 20 minute walk/run
  16. 10 push-ups
  17. 10 minute walk/run
  18. 5 minutes jog in place
  19. 15 minute walk/run
  20. Stand at your desk
  21. 30 minute bike ride
  22. Yoga
  23. 30 minute walk/run
  24. 15 jumping jacks