Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 60 minute walk/run
2. 10 minute walk/run
3. Stretch
4. Yoga
5. 30 minute bike ride
6. Spend time outside!
7. 5 minutes jog in place
8. 20 jumping jacks
9. 30 minute walk/run
10. 10 sit-ups
11. 20 sit-ups
12. Spend time outside!
13. 20 minute bike ride
14. 30 sit-ups
15. 15 jumping jacks
16. 20 minute walk/run
17. Spend time outside!
18. 60 minute bike ride
19. Spend time outside!
20. Gardening
21. 10 push-ups
22. 20 push-ups
23. Stand at your desk
24. 15 minute walk/run