Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 minutes jog in place
2. 30 sit-ups
3. 30 minute bike ride
4. Stand at your desk
5. 20 minute walk/run
6. Gardening
7. Spend time outside!
8. 20 sit-ups
9. 60 minute bike ride
10. 10 minute walk/run
11. 20 push-ups
12. 20 jumping jacks
13. Spend time outside!
14. 10 sit-ups
15. Yoga
16. Spend time outside!
17. 60 minute walk/run
18. Spend time outside!
19. 20 minute bike ride
20. 30 minute walk/run
21. 15 jumping jacks
22. Stretch
23. 10 push-ups
24. 15 minute walk/run