Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 minute bike ride
2. 15 minute walk/run
3. Spend time outside!
4. 10 push-ups
5. Spend time outside!
6. 20 minute bike ride
7. 20 sit-ups
8. 20 jumping jacks
9. Gardening
10. 10 minute walk/run
11. Spend time outside!
12. 15 jumping jacks
13. 60 minute walk/run
14. 5 minutes jog in place
15. 30 sit-ups
16. 60 minute bike ride
17. 20 minute walk/run
18. 10 sit-ups
19. Stretch
20. 30 minute walk/run
21. 20 push-ups
22. Yoga
23. Stand at your desk
24. Spend time outside!