Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sit-ups
2. Spend time outside!
3. 20 sit-ups
4. 60 minute walk/run
5. 30 minute walk/run
6. 20 minute walk/run
7. Spend time outside!
8. 20 jumping jacks
9. 30 sit-ups
10. Spend time outside!
11. 30 minute bike ride
12. 20 minute bike ride
13. Stretch
14. 10 minute walk/run
15. 15 minute walk/run
16. 5 minutes jog in place
17. 20 push-ups
18. Yoga
19. Gardening
20. 60 minute bike ride
21. Spend time outside!
22. 10 push-ups
23. Stand at your desk
24. 15 jumping jacks