negativeself talkcoloringuse thebenchjustdanceaggressiondrawingpassivnessgoing ona mindvactiondeepbreathingresiliencewisemindplayingwithslimedistresstoleranceusingicetalking toa safeadultgoingfor awalkgetting adrink ofwaterwalkingawaybouncingthe ballexercisingbeing agoodsportpositiveself talkassertivenessmidnfulnessnegativeself talkcoloringuse thebenchjustdanceaggressiondrawingpassivnessgoing ona mindvactiondeepbreathingresiliencewisemindplayingwithslimedistresstoleranceusingicetalking toa safeadultgoingfor awalkgetting adrink ofwaterwalkingawaybouncingthe ballexercisingbeing agoodsportpositiveself talkassertivenessmidnfulness

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative self talk
  2. coloring
  3. use the bench
  4. just dance
  5. aggression
  6. drawing
  7. passivness
  8. going on a mind vaction
  9. deep breathing
  10. resilience
  11. wise mind
  12. playing with slime
  13. distress tolerance
  14. using ice
  15. talking to a safe adult
  16. going for a walk
  17. getting a drink of water
  18. walking away
  19. bouncing the ball
  20. exercising
  21. being a good sport
  22. positive self talk
  23. assertiveness
  24. midnfulness