aggressionuse thebenchgoingfor awalkbouncingthe ballresiliencejustdanceplayingwithslimegetting adrink ofwaterbeing agoodsportmidnfulnessexercisingpositiveself talkdrawingusingicedistresstolerancewalkingawayassertivenessgoing ona mindvactiontalking toa safeadultwisemindpassivnessnegativeself talkcoloringdeepbreathingaggressionuse thebenchgoingfor awalkbouncingthe ballresiliencejustdanceplayingwithslimegetting adrink ofwaterbeing agoodsportmidnfulnessexercisingpositiveself talkdrawingusingicedistresstolerancewalkingawayassertivenessgoing ona mindvactiontalking toa safeadultwisemindpassivnessnegativeself talkcoloringdeepbreathing

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. aggression
  2. use the bench
  3. going for a walk
  4. bouncing the ball
  5. resilience
  6. just dance
  7. playing with slime
  8. getting a drink of water
  9. being a good sport
  10. midnfulness
  11. exercising
  12. positive self talk
  13. drawing
  14. using ice
  15. distress tolerance
  16. walking away
  17. assertiveness
  18. going on a mind vaction
  19. talking to a safe adult
  20. wise mind
  21. passivness
  22. negative self talk
  23. coloring
  24. deep breathing