exercisingresilienceusingicegetting adrink ofwaterwalkingawaypositiveself talkuse thebenchjustdancedrawingtalking toa safeadultaggressionpassivnesswisemindgoing ona mindvactionplayingwithslimebouncingthe ballgoingfor awalkdistresstolerancebeing agoodsportmidnfulnessdeepbreathingassertivenessnegativeself talkcoloringexercisingresilienceusingicegetting adrink ofwaterwalkingawaypositiveself talkuse thebenchjustdancedrawingtalking toa safeadultaggressionpassivnesswisemindgoing ona mindvactionplayingwithslimebouncingthe ballgoingfor awalkdistresstolerancebeing agoodsportmidnfulnessdeepbreathingassertivenessnegativeself talkcoloring

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercising
  2. resilience
  3. using ice
  4. getting a drink of water
  5. walking away
  6. positive self talk
  7. use the bench
  8. just dance
  9. drawing
  10. talking to a safe adult
  11. aggression
  12. passivness
  13. wise mind
  14. going on a mind vaction
  15. playing with slime
  16. bouncing the ball
  17. going for a walk
  18. distress tolerance
  19. being a good sport
  20. midnfulness
  21. deep breathing
  22. assertiveness
  23. negative self talk
  24. coloring