talking toa safeadultcoloringgetting adrink ofwaterdrawinggoing ona mindvactionnegativeself talkpositiveself talkuse thebenchdeepbreathingexercisingbeing agoodsportusingicejustdanceaggressionwisemindgoingfor awalkpassivnesswalkingawaydistresstoleranceplayingwithslimebouncingthe ballresilienceassertivenessmidnfulnesstalking toa safeadultcoloringgetting adrink ofwaterdrawinggoing ona mindvactionnegativeself talkpositiveself talkuse thebenchdeepbreathingexercisingbeing agoodsportusingicejustdanceaggressionwisemindgoingfor awalkpassivnesswalkingawaydistresstoleranceplayingwithslimebouncingthe ballresilienceassertivenessmidnfulness

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talking to a safe adult
  2. coloring
  3. getting a drink of water
  4. drawing
  5. going on a mind vaction
  6. negative self talk
  7. positive self talk
  8. use the bench
  9. deep breathing
  10. exercising
  11. being a good sport
  12. using ice
  13. just dance
  14. aggression
  15. wise mind
  16. going for a walk
  17. passivness
  18. walking away
  19. distress tolerance
  20. playing with slime
  21. bouncing the ball
  22. resilience
  23. assertiveness
  24. midnfulness