(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
23.Why is sleep important to recovery?
11.One way I will challenge my negative thoughts
3. One positive coping skill I will use
2. One of my early relapse warning signs is
14. One way I will take care of my mental health
12. How do I typically respond to stress?
5. One thing I will do to keep my self-esteem healthy
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
6. My recovery mantra is...
7. What is one physical symptom I experience?
16. T/F: I do not have to work to achieve recovery
22. I will plan for my recovery by:
17.How will I maintain my mental health moving forward?
21.What is one thing I will do to keep myself organized?
24. What is one personal quality that will help your recovery?
1. One person that supports me is
15. What is a coping skill that I haven't tried but would like to?
8. What is a symptom others notice before I do?
20. What is something you haven't done yet, but would like to?
9. A resource I have in my life is...
10. One thing I will do to take care of my physical health
18.T/F: There are never setbacks in recovery.
4. T/F: Mental illness means you have no control over your life
