(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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17.How will I maintain my mental health moving forward?
23.Why is sleep important to recovery?
6. My recovery mantra is...
11.One way I will challenge my negative thoughts
8. What is a symptom others notice before I do?
10. One thing I will do to take care of my physical health
13. What is a roadblock to my recovery?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
15. What is a coping skill that I haven't tried but would like to?
5. One thing I will do to keep my self-esteem healthy
2. One of my early relapse warning signs is
4. T/F: Mental illness means you have no control over your life
24. What is one personal quality that will help your recovery?
9. A resource I have in my life is...
7. What is one physical symptom I experience?
3. One positive coping skill I will use
1. One person that supports me is
18.T/F: There are never setbacks in recovery.
12. How do I typically respond to stress?
20. What is something you haven't done yet, but would like to?
14. One way I will take care of my mental health
22. I will plan for my recovery by:
21.What is one thing I will do to keep myself organized?
16. T/F: I do not have to work to achieve recovery