(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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9. A resource I have in my life is...
3. One positive coping skill I will use
15. What is a coping skill that I haven't tried but would like to?
22. I will plan for my recovery by:
8. What is a symptom others notice before I do?
1. One person that supports me is
20. What is something you haven't done yet, but would like to?
5. One thing I will do to keep my self-esteem healthy
13. What is a roadblock to my recovery?
4. T/F: Mental illness means you have no control over your life
17.How will I maintain my mental health moving forward?
11.One way I will challenge my negative thoughts
14. One way I will take care of my mental health
10. One thing I will do to take care of my physical health
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
24. What is one personal quality that will help your recovery?
18.T/F: There are never setbacks in recovery.
2. One of my early relapse warning signs is
7. What is one physical symptom I experience?
21.What is one thing I will do to keep myself organized?
12. How do I typically respond to stress?
6. My recovery mantra is...
16. T/F: I do not have to work to achieve recovery