What is onepersonalquality that willhelp yourrecovery?Oneperson thatsupportsme isWhat is aroadblockto myrecovery?One thing Iwill do totake care ofmy physicalhealthHow will Imaintain mymental healthmovingforward?What issomething youhaven't doneyet, but wouldlike to?T/F: I do nothave to workto achieverecoveryOnepositivecoping skillI will useT/F: Thereare neversetbacks inrecovery.I will planfor myrecoveryby:What is acoping skillthat I haven'ttried but wouldlike to?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is onephysicalsymptom Iexperience?Why issleepimportant torecovery?Myrecoverymantrais...One way Iwill challengemy negativethoughtsWhat is onething I will doto keepmyselforganized?How do Itypicallyrespondto stress?What is asymptomothers noticebefore I do?One of myearly relapsewarningsigns isT/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do tokeep my self-esteemhealthyA resourceI have inmy life is...One way Iwill take careof my mentalhealthWhat is onepersonalquality that willhelp yourrecovery?Oneperson thatsupportsme isWhat is aroadblockto myrecovery?One thing Iwill do totake care ofmy physicalhealthHow will Imaintain mymental healthmovingforward?What issomething youhaven't doneyet, but wouldlike to?T/F: I do nothave to workto achieverecoveryOnepositivecoping skillI will useT/F: Thereare neversetbacks inrecovery.I will planfor myrecoveryby:What is acoping skillthat I haven'ttried but wouldlike to?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is onephysicalsymptom Iexperience?Why issleepimportant torecovery?Myrecoverymantrais...One way Iwill challengemy negativethoughtsWhat is onething I will doto keepmyselforganized?How do Itypicallyrespondto stress?What is asymptomothers noticebefore I do?One of myearly relapsewarningsigns isT/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do tokeep my self-esteemhealthyA resourceI have inmy life is...One way Iwill take careof my mentalhealth

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one personal quality that will help your recovery?
  2. One person that supports me is
  3. What is a roadblock to my recovery?
  4. One thing I will do to take care of my physical health
  5. How will I maintain my mental health moving forward?
  6. What is something you haven't done yet, but would like to?
  7. T/F: I do not have to work to achieve recovery
  8. One positive coping skill I will use
  9. T/F: There are never setbacks in recovery.
  10. I will plan for my recovery by:
  11. What is a coping skill that I haven't tried but would like to?
  12. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  13. What is one physical symptom I experience?
  14. Why is sleep important to recovery?
  15. My recovery mantra is...
  16. One way I will challenge my negative thoughts
  17. What is one thing I will do to keep myself organized?
  18. How do I typically respond to stress?
  19. What is a symptom others notice before I do?
  20. One of my early relapse warning signs is
  21. T/F: Mental illness means you have no control over your life
  22. One thing I will do to keep my self-esteem healthy
  23. A resource I have in my life is...
  24. One way I will take care of my mental health