T/F: Mentalillness meansyou have nocontrol overyour lifeT/F: Thereare neversetbacks inrecovery.One thing Iwill do tokeep my self-esteemhealthyI will planfor myrecoveryby:How will Imaintain mymental healthmovingforward?Onepositivecoping skillI will useOne thing Iwill do totake care ofmy physicalhealthWhat issomething youhaven't doneyet, but wouldlike to?Myrecoverymantrais...T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is asymptomothers noticebefore I do?T/F: I do nothave to workto achieverecoveryWhat is onephysicalsymptom Iexperience?What is onepersonalquality that willhelp yourrecovery?Why issleepimportant torecovery?Oneperson thatsupportsme isOne way Iwill challengemy negativethoughtsHow do Itypicallyrespondto stress?What is aroadblockto myrecovery?One of myearly relapsewarningsigns isWhat is acoping skillthat I haven'ttried but wouldlike to?One way Iwill take careof my mentalhealthA resourceI have inmy life is...What is onething I will doto keepmyselforganized?T/F: Mentalillness meansyou have nocontrol overyour lifeT/F: Thereare neversetbacks inrecovery.One thing Iwill do tokeep my self-esteemhealthyI will planfor myrecoveryby:How will Imaintain mymental healthmovingforward?Onepositivecoping skillI will useOne thing Iwill do totake care ofmy physicalhealthWhat issomething youhaven't doneyet, but wouldlike to?Myrecoverymantrais...T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is asymptomothers noticebefore I do?T/F: I do nothave to workto achieverecoveryWhat is onephysicalsymptom Iexperience?What is onepersonalquality that willhelp yourrecovery?Why issleepimportant torecovery?Oneperson thatsupportsme isOne way Iwill challengemy negativethoughtsHow do Itypicallyrespondto stress?What is aroadblockto myrecovery?One of myearly relapsewarningsigns isWhat is acoping skillthat I haven'ttried but wouldlike to?One way Iwill take careof my mentalhealthA resourceI have inmy life is...What is onething I will doto keepmyselforganized?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: Mental illness means you have no control over your life
  2. T/F: There are never setbacks in recovery.
  3. One thing I will do to keep my self-esteem healthy
  4. I will plan for my recovery by:
  5. How will I maintain my mental health moving forward?
  6. One positive coping skill I will use
  7. One thing I will do to take care of my physical health
  8. What is something you haven't done yet, but would like to?
  9. My recovery mantra is...
  10. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  11. What is a symptom others notice before I do?
  12. T/F: I do not have to work to achieve recovery
  13. What is one physical symptom I experience?
  14. What is one personal quality that will help your recovery?
  15. Why is sleep important to recovery?
  16. One person that supports me is
  17. One way I will challenge my negative thoughts
  18. How do I typically respond to stress?
  19. What is a roadblock to my recovery?
  20. One of my early relapse warning signs is
  21. What is a coping skill that I haven't tried but would like to?
  22. One way I will take care of my mental health
  23. A resource I have in my life is...
  24. What is one thing I will do to keep myself organized?