T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne of myearly relapsewarningsigns isWhat is asymptomothers noticebefore I do?What is onepersonalquality that willhelp yourrecovery?Onepositivecoping skillI will useOne way Iwill challengemy negativethoughtsWhy issleepimportant torecovery?What is acoping skillthat I haven'ttried but wouldlike to?Myrecoverymantrais...A resourceI have inmy life is...I will planfor myrecoveryby:One thing Iwill do totake care ofmy physicalhealthOne way Iwill take careof my mentalhealthWhat is onephysicalsymptom Iexperience?T/F: Thereare neversetbacks inrecovery.What issomething youhaven't doneyet, but wouldlike to?T/F: Mentalillness meansyou have nocontrol overyour lifeWhat is onething I will doto keepmyselforganized?What is aroadblockto myrecovery?T/F: I do nothave to workto achieverecoveryHow do Itypicallyrespondto stress?How will Imaintain mymental healthmovingforward?Oneperson thatsupportsme isOne thing Iwill do tokeep my self-esteemhealthyT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne of myearly relapsewarningsigns isWhat is asymptomothers noticebefore I do?What is onepersonalquality that willhelp yourrecovery?Onepositivecoping skillI will useOne way Iwill challengemy negativethoughtsWhy issleepimportant torecovery?What is acoping skillthat I haven'ttried but wouldlike to?Myrecoverymantrais...A resourceI have inmy life is...I will planfor myrecoveryby:One thing Iwill do totake care ofmy physicalhealthOne way Iwill take careof my mentalhealthWhat is onephysicalsymptom Iexperience?T/F: Thereare neversetbacks inrecovery.What issomething youhaven't doneyet, but wouldlike to?T/F: Mentalillness meansyou have nocontrol overyour lifeWhat is onething I will doto keepmyselforganized?What is aroadblockto myrecovery?T/F: I do nothave to workto achieverecoveryHow do Itypicallyrespondto stress?How will Imaintain mymental healthmovingforward?Oneperson thatsupportsme isOne thing Iwill do tokeep my self-esteemhealthy

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  2. One of my early relapse warning signs is
  3. What is a symptom others notice before I do?
  4. What is one personal quality that will help your recovery?
  5. One positive coping skill I will use
  6. One way I will challenge my negative thoughts
  7. Why is sleep important to recovery?
  8. What is a coping skill that I haven't tried but would like to?
  9. My recovery mantra is...
  10. A resource I have in my life is...
  11. I will plan for my recovery by:
  12. One thing I will do to take care of my physical health
  13. One way I will take care of my mental health
  14. What is one physical symptom I experience?
  15. T/F: There are never setbacks in recovery.
  16. What is something you haven't done yet, but would like to?
  17. T/F: Mental illness means you have no control over your life
  18. What is one thing I will do to keep myself organized?
  19. What is a roadblock to my recovery?
  20. T/F: I do not have to work to achieve recovery
  21. How do I typically respond to stress?
  22. How will I maintain my mental health moving forward?
  23. One person that supports me is
  24. One thing I will do to keep my self-esteem healthy