How do Itypicallyrespondto stress?One of myearly relapsewarningsigns isOne way Iwill take careof my mentalhealthT/F: Thereare neversetbacks inrecovery.What is onething I will doto keepmyselforganized?T/F: I do nothave to workto achieverecoveryWhat is onephysicalsymptom Iexperience?One thing Iwill do totake care ofmy physicalhealthWhat is onepersonalquality that willhelp yourrecovery?Myrecoverymantrais...T/F: Mentalillness meansyou have nocontrol overyour lifeOnepositivecoping skillI will useHow will Imaintain mymental healthmovingforward?One way Iwill challengemy negativethoughtsA resourceI have inmy life is...T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is aroadblockto myrecovery?What is acoping skillthat I haven'ttried but wouldlike to?I will planfor myrecoveryby:One thing Iwill do tokeep my self-esteemhealthyWhat is asymptomothers noticebefore I do?Why issleepimportant torecovery?Oneperson thatsupportsme isWhat issomething youhaven't doneyet, but wouldlike to?How do Itypicallyrespondto stress?One of myearly relapsewarningsigns isOne way Iwill take careof my mentalhealthT/F: Thereare neversetbacks inrecovery.What is onething I will doto keepmyselforganized?T/F: I do nothave to workto achieverecoveryWhat is onephysicalsymptom Iexperience?One thing Iwill do totake care ofmy physicalhealthWhat is onepersonalquality that willhelp yourrecovery?Myrecoverymantrais...T/F: Mentalillness meansyou have nocontrol overyour lifeOnepositivecoping skillI will useHow will Imaintain mymental healthmovingforward?One way Iwill challengemy negativethoughtsA resourceI have inmy life is...T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is aroadblockto myrecovery?What is acoping skillthat I haven'ttried but wouldlike to?I will planfor myrecoveryby:One thing Iwill do tokeep my self-esteemhealthyWhat is asymptomothers noticebefore I do?Why issleepimportant torecovery?Oneperson thatsupportsme isWhat issomething youhaven't doneyet, but wouldlike to?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do I typically respond to stress?
  2. One of my early relapse warning signs is
  3. One way I will take care of my mental health
  4. T/F: There are never setbacks in recovery.
  5. What is one thing I will do to keep myself organized?
  6. T/F: I do not have to work to achieve recovery
  7. What is one physical symptom I experience?
  8. One thing I will do to take care of my physical health
  9. What is one personal quality that will help your recovery?
  10. My recovery mantra is...
  11. T/F: Mental illness means you have no control over your life
  12. One positive coping skill I will use
  13. How will I maintain my mental health moving forward?
  14. One way I will challenge my negative thoughts
  15. A resource I have in my life is...
  16. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  17. What is a roadblock to my recovery?
  18. What is a coping skill that I haven't tried but would like to?
  19. I will plan for my recovery by:
  20. One thing I will do to keep my self-esteem healthy
  21. What is a symptom others notice before I do?
  22. Why is sleep important to recovery?
  23. One person that supports me is
  24. What is something you haven't done yet, but would like to?