T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstI will planfor myrecoveryby:T/F: I do nothave to workto achieverecoveryWhat is aroadblockto myrecovery?What is asymptomothers noticebefore I do?How do Itypicallyrespondto stress?One way Iwill challengemy negativethoughtsWhat is onething I will doto keepmyselforganized?One way Iwill take careof my mentalhealthWhat is acoping skillthat I haven'ttried but wouldlike to?One of myearly relapsewarningsigns isOne thing Iwill do tokeep my self-esteemhealthyMyrecoverymantrais...Onepositivecoping skillI will useOne thing Iwill do totake care ofmy physicalhealthWhat is onepersonalquality that willhelp yourrecovery?A resourceI have inmy life is...Why issleepimportant torecovery?What issomething youhaven't doneyet, but wouldlike to?What is onephysicalsymptom Iexperience?How will Imaintain mymental healthmovingforward?T/F: Mentalillness meansyou have nocontrol overyour lifeOneperson thatsupportsme isT/F: Thereare neversetbacks inrecovery.T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstI will planfor myrecoveryby:T/F: I do nothave to workto achieverecoveryWhat is aroadblockto myrecovery?What is asymptomothers noticebefore I do?How do Itypicallyrespondto stress?One way Iwill challengemy negativethoughtsWhat is onething I will doto keepmyselforganized?One way Iwill take careof my mentalhealthWhat is acoping skillthat I haven'ttried but wouldlike to?One of myearly relapsewarningsigns isOne thing Iwill do tokeep my self-esteemhealthyMyrecoverymantrais...Onepositivecoping skillI will useOne thing Iwill do totake care ofmy physicalhealthWhat is onepersonalquality that willhelp yourrecovery?A resourceI have inmy life is...Why issleepimportant torecovery?What issomething youhaven't doneyet, but wouldlike to?What is onephysicalsymptom Iexperience?How will Imaintain mymental healthmovingforward?T/F: Mentalillness meansyou have nocontrol overyour lifeOneperson thatsupportsme isT/F: Thereare neversetbacks inrecovery.

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  2. I will plan for my recovery by:
  3. T/F: I do not have to work to achieve recovery
  4. What is a roadblock to my recovery?
  5. What is a symptom others notice before I do?
  6. How do I typically respond to stress?
  7. One way I will challenge my negative thoughts
  8. What is one thing I will do to keep myself organized?
  9. One way I will take care of my mental health
  10. What is a coping skill that I haven't tried but would like to?
  11. One of my early relapse warning signs is
  12. One thing I will do to keep my self-esteem healthy
  13. My recovery mantra is...
  14. One positive coping skill I will use
  15. One thing I will do to take care of my physical health
  16. What is one personal quality that will help your recovery?
  17. A resource I have in my life is...
  18. Why is sleep important to recovery?
  19. What is something you haven't done yet, but would like to?
  20. What is one physical symptom I experience?
  21. How will I maintain my mental health moving forward?
  22. T/F: Mental illness means you have no control over your life
  23. One person that supports me is
  24. T/F: There are never setbacks in recovery.