Oneperson thatsupportsme isOnepositivecoping skillI will useT/F: I do nothave to workto achieverecoveryWhat is onepersonalquality that willhelp yourrecovery?A resourceI have inmy life is...How will Imaintain mymental healthmovingforward?Myrecoverymantrais...What is acoping skillthat I haven'ttried but wouldlike to?One way Iwill take careof my mentalhealthI will planfor myrecoveryby:One thing Iwill do tokeep my self-esteemhealthyWhat is aroadblockto myrecovery?T/F: Thereare neversetbacks inrecovery.T/F: Mentalillness meansyou have nocontrol overyour lifeWhat issomething youhaven't doneyet, but wouldlike to?How do Itypicallyrespondto stress?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne thing Iwill do totake care ofmy physicalhealthWhat is onephysicalsymptom Iexperience?What is onething I will doto keepmyselforganized?What is asymptomothers noticebefore I do?Why issleepimportant torecovery?One of myearly relapsewarningsigns isOne way Iwill challengemy negativethoughtsOneperson thatsupportsme isOnepositivecoping skillI will useT/F: I do nothave to workto achieverecoveryWhat is onepersonalquality that willhelp yourrecovery?A resourceI have inmy life is...How will Imaintain mymental healthmovingforward?Myrecoverymantrais...What is acoping skillthat I haven'ttried but wouldlike to?One way Iwill take careof my mentalhealthI will planfor myrecoveryby:One thing Iwill do tokeep my self-esteemhealthyWhat is aroadblockto myrecovery?T/F: Thereare neversetbacks inrecovery.T/F: Mentalillness meansyou have nocontrol overyour lifeWhat issomething youhaven't doneyet, but wouldlike to?How do Itypicallyrespondto stress?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne thing Iwill do totake care ofmy physicalhealthWhat is onephysicalsymptom Iexperience?What is onething I will doto keepmyselforganized?What is asymptomothers noticebefore I do?Why issleepimportant torecovery?One of myearly relapsewarningsigns isOne way Iwill challengemy negativethoughts

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One person that supports me is
  2. One positive coping skill I will use
  3. T/F: I do not have to work to achieve recovery
  4. What is one personal quality that will help your recovery?
  5. A resource I have in my life is...
  6. How will I maintain my mental health moving forward?
  7. My recovery mantra is...
  8. What is a coping skill that I haven't tried but would like to?
  9. One way I will take care of my mental health
  10. I will plan for my recovery by:
  11. One thing I will do to keep my self-esteem healthy
  12. What is a roadblock to my recovery?
  13. T/F: There are never setbacks in recovery.
  14. T/F: Mental illness means you have no control over your life
  15. What is something you haven't done yet, but would like to?
  16. How do I typically respond to stress?
  17. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  18. One thing I will do to take care of my physical health
  19. What is one physical symptom I experience?
  20. What is one thing I will do to keep myself organized?
  21. What is a symptom others notice before I do?
  22. Why is sleep important to recovery?
  23. One of my early relapse warning signs is
  24. One way I will challenge my negative thoughts