What is acoping skillthat I haven'ttried but wouldlike to?Why issleepimportant torecovery?I will planfor myrecoveryby:One thing Iwill do totake care ofmy physicalhealthWhat is asymptomothers noticebefore I do?What is onething I will doto keepmyselforganized?What issomething youhaven't doneyet, but wouldlike to?What is onepersonalquality that willhelp yourrecovery?T/F: Mentalillness meansyou have nocontrol overyour lifeMyrecoverymantrais...T/F: I do nothave to workto achieverecoveryWhat is onephysicalsymptom Iexperience?How will Imaintain mymental healthmovingforward?Onepositivecoping skillI will useA resourceI have inmy life is...One way Iwill challengemy negativethoughtsOne way Iwill take careof my mentalhealthWhat is aroadblockto myrecovery?Oneperson thatsupportsme isOne of myearly relapsewarningsigns isT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstT/F: Thereare neversetbacks inrecovery.How do Itypicallyrespondto stress?One thing Iwill do tokeep my self-esteemhealthyWhat is acoping skillthat I haven'ttried but wouldlike to?Why issleepimportant torecovery?I will planfor myrecoveryby:One thing Iwill do totake care ofmy physicalhealthWhat is asymptomothers noticebefore I do?What is onething I will doto keepmyselforganized?What issomething youhaven't doneyet, but wouldlike to?What is onepersonalquality that willhelp yourrecovery?T/F: Mentalillness meansyou have nocontrol overyour lifeMyrecoverymantrais...T/F: I do nothave to workto achieverecoveryWhat is onephysicalsymptom Iexperience?How will Imaintain mymental healthmovingforward?Onepositivecoping skillI will useA resourceI have inmy life is...One way Iwill challengemy negativethoughtsOne way Iwill take careof my mentalhealthWhat is aroadblockto myrecovery?Oneperson thatsupportsme isOne of myearly relapsewarningsigns isT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstT/F: Thereare neversetbacks inrecovery.How do Itypicallyrespondto stress?One thing Iwill do tokeep my self-esteemhealthy

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a coping skill that I haven't tried but would like to?
  2. Why is sleep important to recovery?
  3. I will plan for my recovery by:
  4. One thing I will do to take care of my physical health
  5. What is a symptom others notice before I do?
  6. What is one thing I will do to keep myself organized?
  7. What is something you haven't done yet, but would like to?
  8. What is one personal quality that will help your recovery?
  9. T/F: Mental illness means you have no control over your life
  10. My recovery mantra is...
  11. T/F: I do not have to work to achieve recovery
  12. What is one physical symptom I experience?
  13. How will I maintain my mental health moving forward?
  14. One positive coping skill I will use
  15. A resource I have in my life is...
  16. One way I will challenge my negative thoughts
  17. One way I will take care of my mental health
  18. What is a roadblock to my recovery?
  19. One person that supports me is
  20. One of my early relapse warning signs is
  21. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  22. T/F: There are never setbacks in recovery.
  23. How do I typically respond to stress?
  24. One thing I will do to keep my self-esteem healthy