T/F: I do nothave to workto achieverecoveryWhy issleepimportant torecovery?What issomething youhaven't doneyet, but wouldlike to?One way Iwill challengemy negativethoughtsT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is onephysicalsymptom Iexperience?T/F: Mentalillness meansyou have nocontrol overyour lifeI will planfor myrecoveryby:One way Iwill take careof my mentalhealthWhat is acoping skillthat I haven'ttried but wouldlike to?How will Imaintain mymental healthmovingforward?One thing Iwill do totake care ofmy physicalhealthOne thing Iwill do tokeep my self-esteemhealthyWhat is onething I will doto keepmyselforganized?Oneperson thatsupportsme isMyrecoverymantrais...What is asymptomothers noticebefore I do?What is onepersonalquality that willhelp yourrecovery?How do Itypicallyrespondto stress?One of myearly relapsewarningsigns isA resourceI have inmy life is...Onepositivecoping skillI will useWhat is aroadblockto myrecovery?T/F: Thereare neversetbacks inrecovery.T/F: I do nothave to workto achieverecoveryWhy issleepimportant torecovery?What issomething youhaven't doneyet, but wouldlike to?One way Iwill challengemy negativethoughtsT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is onephysicalsymptom Iexperience?T/F: Mentalillness meansyou have nocontrol overyour lifeI will planfor myrecoveryby:One way Iwill take careof my mentalhealthWhat is acoping skillthat I haven'ttried but wouldlike to?How will Imaintain mymental healthmovingforward?One thing Iwill do totake care ofmy physicalhealthOne thing Iwill do tokeep my self-esteemhealthyWhat is onething I will doto keepmyselforganized?Oneperson thatsupportsme isMyrecoverymantrais...What is asymptomothers noticebefore I do?What is onepersonalquality that willhelp yourrecovery?How do Itypicallyrespondto stress?One of myearly relapsewarningsigns isA resourceI have inmy life is...Onepositivecoping skillI will useWhat is aroadblockto myrecovery?T/F: Thereare neversetbacks inrecovery.

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: I do not have to work to achieve recovery
  2. Why is sleep important to recovery?
  3. What is something you haven't done yet, but would like to?
  4. One way I will challenge my negative thoughts
  5. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  6. What is one physical symptom I experience?
  7. T/F: Mental illness means you have no control over your life
  8. I will plan for my recovery by:
  9. One way I will take care of my mental health
  10. What is a coping skill that I haven't tried but would like to?
  11. How will I maintain my mental health moving forward?
  12. One thing I will do to take care of my physical health
  13. One thing I will do to keep my self-esteem healthy
  14. What is one thing I will do to keep myself organized?
  15. One person that supports me is
  16. My recovery mantra is...
  17. What is a symptom others notice before I do?
  18. What is one personal quality that will help your recovery?
  19. How do I typically respond to stress?
  20. One of my early relapse warning signs is
  21. A resource I have in my life is...
  22. One positive coping skill I will use
  23. What is a roadblock to my recovery?
  24. T/F: There are never setbacks in recovery.