Why issleepimportant torecovery?What is aroadblockto myrecovery?T/F: Thereare neversetbacks inrecovery.What issomething youhaven't doneyet, but wouldlike to?One of myearly relapsewarningsigns isOne thing Iwill do tokeep my self-esteemhealthyWhat is asymptomothers noticebefore I do?Oneperson thatsupportsme isWhat is acoping skillthat I haven'ttried but wouldlike to?A resourceI have inmy life is...How will Imaintain mymental healthmovingforward?How do Itypicallyrespondto stress?What is onething I will doto keepmyselforganized?T/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do totake care ofmy physicalhealthOne way Iwill challengemy negativethoughtsI will planfor myrecoveryby:T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstT/F: I do nothave to workto achieverecoveryOnepositivecoping skillI will useMyrecoverymantrais...What is onephysicalsymptom Iexperience?What is onepersonalquality that willhelp yourrecovery?One way Iwill take careof my mentalhealthWhy issleepimportant torecovery?What is aroadblockto myrecovery?T/F: Thereare neversetbacks inrecovery.What issomething youhaven't doneyet, but wouldlike to?One of myearly relapsewarningsigns isOne thing Iwill do tokeep my self-esteemhealthyWhat is asymptomothers noticebefore I do?Oneperson thatsupportsme isWhat is acoping skillthat I haven'ttried but wouldlike to?A resourceI have inmy life is...How will Imaintain mymental healthmovingforward?How do Itypicallyrespondto stress?What is onething I will doto keepmyselforganized?T/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do totake care ofmy physicalhealthOne way Iwill challengemy negativethoughtsI will planfor myrecoveryby:T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstT/F: I do nothave to workto achieverecoveryOnepositivecoping skillI will useMyrecoverymantrais...What is onephysicalsymptom Iexperience?What is onepersonalquality that willhelp yourrecovery?One way Iwill take careof my mentalhealth

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why is sleep important to recovery?
  2. What is a roadblock to my recovery?
  3. T/F: There are never setbacks in recovery.
  4. What is something you haven't done yet, but would like to?
  5. One of my early relapse warning signs is
  6. One thing I will do to keep my self-esteem healthy
  7. What is a symptom others notice before I do?
  8. One person that supports me is
  9. What is a coping skill that I haven't tried but would like to?
  10. A resource I have in my life is...
  11. How will I maintain my mental health moving forward?
  12. How do I typically respond to stress?
  13. What is one thing I will do to keep myself organized?
  14. T/F: Mental illness means you have no control over your life
  15. One thing I will do to take care of my physical health
  16. One way I will challenge my negative thoughts
  17. I will plan for my recovery by:
  18. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  19. T/F: I do not have to work to achieve recovery
  20. One positive coping skill I will use
  21. My recovery mantra is...
  22. What is one physical symptom I experience?
  23. What is one personal quality that will help your recovery?
  24. One way I will take care of my mental health