T/F: Mentalillness meansyou have nocontrol overyour lifeWhat is acoping skillthat I haven'ttried but wouldlike to?What is onepersonalquality that willhelp yourrecovery?What issomething youhaven't doneyet, but wouldlike to?How will Imaintain mymental healthmovingforward?A resourceI have inmy life is...T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is asymptomothers noticebefore I do?I will planfor myrecoveryby:Why issleepimportant torecovery?What is onephysicalsymptom Iexperience?One of myearly relapsewarningsigns isOne thing Iwill do tokeep my self-esteemhealthyOne way Iwill take careof my mentalhealthOne thing Iwill do totake care ofmy physicalhealthOneperson thatsupportsme isHow do Itypicallyrespondto stress?T/F: I do nothave to workto achieverecoveryWhat is aroadblockto myrecovery?One way Iwill challengemy negativethoughtsMyrecoverymantrais...Onepositivecoping skillI will useWhat is onething I will doto keepmyselforganized?T/F: Thereare neversetbacks inrecovery.T/F: Mentalillness meansyou have nocontrol overyour lifeWhat is acoping skillthat I haven'ttried but wouldlike to?What is onepersonalquality that willhelp yourrecovery?What issomething youhaven't doneyet, but wouldlike to?How will Imaintain mymental healthmovingforward?A resourceI have inmy life is...T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhat is asymptomothers noticebefore I do?I will planfor myrecoveryby:Why issleepimportant torecovery?What is onephysicalsymptom Iexperience?One of myearly relapsewarningsigns isOne thing Iwill do tokeep my self-esteemhealthyOne way Iwill take careof my mentalhealthOne thing Iwill do totake care ofmy physicalhealthOneperson thatsupportsme isHow do Itypicallyrespondto stress?T/F: I do nothave to workto achieverecoveryWhat is aroadblockto myrecovery?One way Iwill challengemy negativethoughtsMyrecoverymantrais...Onepositivecoping skillI will useWhat is onething I will doto keepmyselforganized?T/F: Thereare neversetbacks inrecovery.

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: Mental illness means you have no control over your life
  2. What is a coping skill that I haven't tried but would like to?
  3. What is one personal quality that will help your recovery?
  4. What is something you haven't done yet, but would like to?
  5. How will I maintain my mental health moving forward?
  6. A resource I have in my life is...
  7. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  8. What is a symptom others notice before I do?
  9. I will plan for my recovery by:
  10. Why is sleep important to recovery?
  11. What is one physical symptom I experience?
  12. One of my early relapse warning signs is
  13. One thing I will do to keep my self-esteem healthy
  14. One way I will take care of my mental health
  15. One thing I will do to take care of my physical health
  16. One person that supports me is
  17. How do I typically respond to stress?
  18. T/F: I do not have to work to achieve recovery
  19. What is a roadblock to my recovery?
  20. One way I will challenge my negative thoughts
  21. My recovery mantra is...
  22. One positive coping skill I will use
  23. What is one thing I will do to keep myself organized?
  24. T/F: There are never setbacks in recovery.