How do Itypicallyrespondto stress?One thing Iwill do totake care ofmy physicalhealthWhy issleepimportant torecovery?Oneperson thatsupportsme isOne way Iwill challengemy negativethoughtsMyrecoverymantrais...I will planfor myrecoveryby:A resourceI have inmy life is...What is aroadblockto myrecovery?What is acoping skillthat I haven'ttried but wouldlike to?How will Imaintain mymental healthmovingforward?What is onephysicalsymptom Iexperience?One way Iwill take careof my mentalhealthT/F: I do nothave to workto achieverecoveryWhat is asymptomothers noticebefore I do?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne thing Iwill do tokeep my self-esteemhealthyWhat issomething youhaven't doneyet, but wouldlike to?Onepositivecoping skillI will useOne of myearly relapsewarningsigns isWhat is onepersonalquality that willhelp yourrecovery?T/F: Thereare neversetbacks inrecovery.What is onething I will doto keepmyselforganized?T/F: Mentalillness meansyou have nocontrol overyour lifeHow do Itypicallyrespondto stress?One thing Iwill do totake care ofmy physicalhealthWhy issleepimportant torecovery?Oneperson thatsupportsme isOne way Iwill challengemy negativethoughtsMyrecoverymantrais...I will planfor myrecoveryby:A resourceI have inmy life is...What is aroadblockto myrecovery?What is acoping skillthat I haven'ttried but wouldlike to?How will Imaintain mymental healthmovingforward?What is onephysicalsymptom Iexperience?One way Iwill take careof my mentalhealthT/F: I do nothave to workto achieverecoveryWhat is asymptomothers noticebefore I do?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne thing Iwill do tokeep my self-esteemhealthyWhat issomething youhaven't doneyet, but wouldlike to?Onepositivecoping skillI will useOne of myearly relapsewarningsigns isWhat is onepersonalquality that willhelp yourrecovery?T/F: Thereare neversetbacks inrecovery.What is onething I will doto keepmyselforganized?T/F: Mentalillness meansyou have nocontrol overyour life

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do I typically respond to stress?
  2. One thing I will do to take care of my physical health
  3. Why is sleep important to recovery?
  4. One person that supports me is
  5. One way I will challenge my negative thoughts
  6. My recovery mantra is...
  7. I will plan for my recovery by:
  8. A resource I have in my life is...
  9. What is a roadblock to my recovery?
  10. What is a coping skill that I haven't tried but would like to?
  11. How will I maintain my mental health moving forward?
  12. What is one physical symptom I experience?
  13. One way I will take care of my mental health
  14. T/F: I do not have to work to achieve recovery
  15. What is a symptom others notice before I do?
  16. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  17. One thing I will do to keep my self-esteem healthy
  18. What is something you haven't done yet, but would like to?
  19. One positive coping skill I will use
  20. One of my early relapse warning signs is
  21. What is one personal quality that will help your recovery?
  22. T/F: There are never setbacks in recovery.
  23. What is one thing I will do to keep myself organized?
  24. T/F: Mental illness means you have no control over your life