10 tuck jumps run 3 laps 10 leg raises 20 sit ups 20 deadlift/row 20x step ups 10 snap jumps 20 tricep dips 20 spider push ups 20 jump lunges 30x bench hops 20 walking push ups 30x line jumps 10x line sprints water break 20 russian twists 100x skipping 15 burpees 20 push ups 10 sumo squats 30 sec plank 30 sec side plank` 20 squats 10 burpee rebounds 30 mountain climbers 10 tuck jumps run 3 laps 10 leg raises 20 sit ups 20 deadlift/row 20x step ups 10 snap jumps 20 tricep dips 20 spider push ups 20 jump lunges 30x bench hops 20 walking push ups 30x line jumps 10x line sprints water break 20 russian twists 100x skipping 15 burpees 20 push ups 10 sumo squats 30 sec plank 30 sec side plank` 20 squats 10 burpee rebounds 30 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tuck jumps
run 3 laps
10 leg raises
20 sit ups
20 deadlift/row
20x step ups
10 snap jumps
20 tricep dips
20 spider push ups
20 jump lunges
30x bench hops
20 walking push ups
30x line jumps
10x line sprints
water break
20 russian twists
100x skipping
15 burpees
20 push ups
10 sumo squats
30 sec plank
30 sec side plank`
20 squats
10 burpee rebounds
30 mountain climbers