20russiantwists30mountainclimbers20 situps20tricepdips30xbenchhops30 secplankwaterbreak30xlinejumps20xstepups10snapjumps20pushups10sumosquats20 spiderpush ups15burpees10burpeerebounds20deadlift/row20jumplunges20walkingpush ups20squatsrun 3laps10 legraises30 secsideplank`10 tuckjumps100xskipping10xlinesprints20russiantwists30mountainclimbers20 situps20tricepdips30xbenchhops30 secplankwaterbreak30xlinejumps20xstepups10snapjumps20pushups10sumosquats20 spiderpush ups15burpees10burpeerebounds20deadlift/row20jumplunges20walkingpush ups20squatsrun 3laps10 legraises30 secsideplank`10 tuckjumps100xskipping10xlinesprints

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 russian twists
  2. 30 mountain climbers
  3. 20 sit ups
  4. 20 tricep dips
  5. 30x bench hops
  6. 30 sec plank
  7. water break
  8. 30x line jumps
  9. 20x step ups
  10. 10 snap jumps
  11. 20 push ups
  12. 10 sumo squats
  13. 20 spider push ups
  14. 15 burpees
  15. 10 burpee rebounds
  16. 20 deadlift/row
  17. 20 jump lunges
  18. 20 walking push ups
  19. 20 squats
  20. run 3 laps
  21. 10 leg raises
  22. 30 sec side plank`
  23. 10 tuck jumps
  24. 100x skipping
  25. 10x line sprints