10 legraises20xstepups100xskipping20deadlift/row30 secplank10burpeerebounds20jumplunges20walkingpush ups20 spiderpush ups10xlinesprints10sumosquats30 secsideplank`20squats15burpees10snapjumps20russiantwists20pushups30xbenchhopsrun 3laps20 situps30xlinejumps10 tuckjumps30mountainclimberswaterbreak20tricepdips10 legraises20xstepups100xskipping20deadlift/row30 secplank10burpeerebounds20jumplunges20walkingpush ups20 spiderpush ups10xlinesprints10sumosquats30 secsideplank`20squats15burpees10snapjumps20russiantwists20pushups30xbenchhopsrun 3laps20 situps30xlinejumps10 tuckjumps30mountainclimberswaterbreak20tricepdips

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 leg raises
  2. 20x step ups
  3. 100x skipping
  4. 20 deadlift/row
  5. 30 sec plank
  6. 10 burpee rebounds
  7. 20 jump lunges
  8. 20 walking push ups
  9. 20 spider push ups
  10. 10x line sprints
  11. 10 sumo squats
  12. 30 sec side plank`
  13. 20 squats
  14. 15 burpees
  15. 10 snap jumps
  16. 20 russian twists
  17. 20 push ups
  18. 30x bench hops
  19. run 3 laps
  20. 20 sit ups
  21. 30x line jumps
  22. 10 tuck jumps
  23. 30 mountain climbers
  24. water break
  25. 20 tricep dips