20 situps30 secsideplank`10snapjumps15burpees20walkingpush ups20pushups10 legraises10xlinesprints20xstepupsrun 3laps30xlinejumps10sumosquats20deadlift/row20russiantwists10 tuckjumps20tricepdips20jumplunges100xskipping10burpeerebounds20squats20 spiderpush upswaterbreak30 secplank30xbenchhops30mountainclimbers20 situps30 secsideplank`10snapjumps15burpees20walkingpush ups20pushups10 legraises10xlinesprints20xstepupsrun 3laps30xlinejumps10sumosquats20deadlift/row20russiantwists10 tuckjumps20tricepdips20jumplunges100xskipping10burpeerebounds20squats20 spiderpush upswaterbreak30 secplank30xbenchhops30mountainclimbers

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sit ups
  2. 30 sec side plank`
  3. 10 snap jumps
  4. 15 burpees
  5. 20 walking push ups
  6. 20 push ups
  7. 10 leg raises
  8. 10x line sprints
  9. 20x step ups
  10. run 3 laps
  11. 30x line jumps
  12. 10 sumo squats
  13. 20 deadlift/row
  14. 20 russian twists
  15. 10 tuck jumps
  16. 20 tricep dips
  17. 20 jump lunges
  18. 100x skipping
  19. 10 burpee rebounds
  20. 20 squats
  21. 20 spider push ups
  22. water break
  23. 30 sec plank
  24. 30x bench hops
  25. 30 mountain climbers