10 tuckjumps20 situps15burpees30 secsideplank`20russiantwists20squatsrun 3laps10 legraises10burpeerebounds10xlinesprints100xskipping20deadlift/row30xbenchhops10snapjumps30xlinejumps20 spiderpush ups20tricepdips10sumosquats20xstepups30 secplank20pushups20walkingpush upswaterbreak30mountainclimbers20jumplunges10 tuckjumps20 situps15burpees30 secsideplank`20russiantwists20squatsrun 3laps10 legraises10burpeerebounds10xlinesprints100xskipping20deadlift/row30xbenchhops10snapjumps30xlinejumps20 spiderpush ups20tricepdips10sumosquats20xstepups30 secplank20pushups20walkingpush upswaterbreak30mountainclimbers20jumplunges

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 tuck jumps
  2. 20 sit ups
  3. 15 burpees
  4. 30 sec side plank`
  5. 20 russian twists
  6. 20 squats
  7. run 3 laps
  8. 10 leg raises
  9. 10 burpee rebounds
  10. 10x line sprints
  11. 100x skipping
  12. 20 deadlift/row
  13. 30x bench hops
  14. 10 snap jumps
  15. 30x line jumps
  16. 20 spider push ups
  17. 20 tricep dips
  18. 10 sumo squats
  19. 20x step ups
  20. 30 sec plank
  21. 20 push ups
  22. 20 walking push ups
  23. water break
  24. 30 mountain climbers
  25. 20 jump lunges