30 sec side plank` 20 sit ups 20 deadlift/row 30 mountain climbers 10x line sprints 30 sec plank 30x line jumps 10 tuck jumps 100x skipping 10 sumo squats 30x bench hops 10 burpee rebounds 20 squats 20 tricep dips run 3 laps 20x step ups 20 push ups 20 spider push ups 10 leg raises water break 15 burpees 10 snap jumps 20 russian twists 20 jump lunges 20 walking push ups 30 sec side plank` 20 sit ups 20 deadlift/row 30 mountain climbers 10x line sprints 30 sec plank 30x line jumps 10 tuck jumps 100x skipping 10 sumo squats 30x bench hops 10 burpee rebounds 20 squats 20 tricep dips run 3 laps 20x step ups 20 push ups 20 spider push ups 10 leg raises water break 15 burpees 10 snap jumps 20 russian twists 20 jump lunges 20 walking push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sec side plank`
20 sit ups
20 deadlift/row
30 mountain climbers
10x line sprints
30 sec plank
30x line jumps
10 tuck jumps
100x skipping
10 sumo squats
30x bench hops
10 burpee rebounds
20 squats
20 tricep dips
run 3 laps
20x step ups
20 push ups
20 spider push ups
10 leg raises
water break
15 burpees
10 snap jumps
20 russian twists
20 jump lunges
20 walking push ups