20walkingpush ups20jumplunges30 secsideplank`10sumosquats20pushupswaterbreak10snapjumps10 tuckjumps10xlinesprints30xbenchhops10 legraises20xstepups30 secplank20 spiderpush upsrun 3laps30mountainclimbers20squats20 situps15burpees20tricepdips100xskipping10burpeerebounds30xlinejumps20russiantwists20deadlift/row20walkingpush ups20jumplunges30 secsideplank`10sumosquats20pushupswaterbreak10snapjumps10 tuckjumps10xlinesprints30xbenchhops10 legraises20xstepups30 secplank20 spiderpush upsrun 3laps30mountainclimbers20squats20 situps15burpees20tricepdips100xskipping10burpeerebounds30xlinejumps20russiantwists20deadlift/row

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 walking push ups
  2. 20 jump lunges
  3. 30 sec side plank`
  4. 10 sumo squats
  5. 20 push ups
  6. water break
  7. 10 snap jumps
  8. 10 tuck jumps
  9. 10x line sprints
  10. 30x bench hops
  11. 10 leg raises
  12. 20x step ups
  13. 30 sec plank
  14. 20 spider push ups
  15. run 3 laps
  16. 30 mountain climbers
  17. 20 squats
  18. 20 sit ups
  19. 15 burpees
  20. 20 tricep dips
  21. 100x skipping
  22. 10 burpee rebounds
  23. 30x line jumps
  24. 20 russian twists
  25. 20 deadlift/row