15burpeesrun 3laps20walkingpush ups20xstepups30xbenchhopswaterbreak20squats10sumosquats30 secsideplank`10burpeerebounds20jumplunges10 tuckjumps20 spiderpush ups20tricepdips30mountainclimbers10xlinesprints30 secplank10snapjumps20deadlift/row100xskipping30xlinejumps20russiantwists20 situps20pushups10 legraises15burpeesrun 3laps20walkingpush ups20xstepups30xbenchhopswaterbreak20squats10sumosquats30 secsideplank`10burpeerebounds20jumplunges10 tuckjumps20 spiderpush ups20tricepdips30mountainclimbers10xlinesprints30 secplank10snapjumps20deadlift/row100xskipping30xlinejumps20russiantwists20 situps20pushups10 legraises

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 burpees
  2. run 3 laps
  3. 20 walking push ups
  4. 20x step ups
  5. 30x bench hops
  6. water break
  7. 20 squats
  8. 10 sumo squats
  9. 30 sec side plank`
  10. 10 burpee rebounds
  11. 20 jump lunges
  12. 10 tuck jumps
  13. 20 spider push ups
  14. 20 tricep dips
  15. 30 mountain climbers
  16. 10x line sprints
  17. 30 sec plank
  18. 10 snap jumps
  19. 20 deadlift/row
  20. 100x skipping
  21. 30x line jumps
  22. 20 russian twists
  23. 20 sit ups
  24. 20 push ups
  25. 10 leg raises