Bend yourknees andtouch thefloor 5 timesFree!Do 10JumpingJacksJump like akangarooaround theroomTouchyour toes10 timesHoplike arabbitDo yourfavouritedancemoveMove likeyourfavouriteanimalJumpingup anddown 5timesTouch thefloor thenjump highin the airTurnaround onthe spottwiceRunningon thespotSlither likea snakeon thefloorDo 5starjumpsWalk inslowmotionJumpfrom sideto sideBend yourknees andtouch thefloor 5 timesFree!Do 10JumpingJacksJump like akangarooaround theroomTouchyour toes10 timesHoplike arabbitDo yourfavouritedancemoveMove likeyourfavouriteanimalJumpingup anddown 5timesTouch thefloor thenjump highin the airTurnaround onthe spottwiceRunningon thespotSlither likea snakeon thefloorDo 5starjumpsWalk inslowmotionJumpfrom sideto side

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bend your knees and touch the floor 5 times
  2. Free!
  3. Do 10 Jumping Jacks
  4. Jump like a kangaroo around the room
  5. Touch your toes 10 times
  6. Hop like a rabbit
  7. Do your favourite dance move
  8. Move like your favourite animal
  9. Jumping up and down 5 times
  10. Touch the floor then jump high in the air
  11. Turn around on the spot twice
  12. Running on the spot
  13. Slither like a snake on the floor
  14. Do 5 star jumps
  15. Walk in slow motion
  16. Jump from side to side