Do 10JumpingJacksTouch thefloor thenjump highin the airHoplike arabbitMove likeyourfavouriteanimalJump like akangarooaround theroomRunningon thespotDo 5starjumpsTouchyour toes10 timesSlither likea snakeon thefloorDo yourfavouritedancemoveJumpingup anddown 5timesTurnaround onthe spottwiceWalk inslowmotionFree!Bend yourknees andtouch thefloor 5 timesJumpfrom sideto sideDo 10JumpingJacksTouch thefloor thenjump highin the airHoplike arabbitMove likeyourfavouriteanimalJump like akangarooaround theroomRunningon thespotDo 5starjumpsTouchyour toes10 timesSlither likea snakeon thefloorDo yourfavouritedancemoveJumpingup anddown 5timesTurnaround onthe spottwiceWalk inslowmotionFree!Bend yourknees andtouch thefloor 5 timesJumpfrom sideto side

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Jumping Jacks
  2. Touch the floor then jump high in the air
  3. Hop like a rabbit
  4. Move like your favourite animal
  5. Jump like a kangaroo around the room
  6. Running on the spot
  7. Do 5 star jumps
  8. Touch your toes 10 times
  9. Slither like a snake on the floor
  10. Do your favourite dance move
  11. Jumping up and down 5 times
  12. Turn around on the spot twice
  13. Walk in slow motion
  14. Free!
  15. Bend your knees and touch the floor 5 times
  16. Jump from side to side