Free!Jumpfrom sideto sideDo yourfavouritedancemoveJump like akangarooaround theroomMove likeyourfavouriteanimalJumpingup anddown 5timesRunningon thespotTouch thefloor thenjump highin the airTouchyour toes10 timesBend yourknees andtouch thefloor 5 timesDo 5starjumpsTurnaround onthe spottwiceWalk inslowmotionSlither likea snakeon thefloorHoplike arabbitDo 10JumpingJacksFree!Jumpfrom sideto sideDo yourfavouritedancemoveJump like akangarooaround theroomMove likeyourfavouriteanimalJumpingup anddown 5timesRunningon thespotTouch thefloor thenjump highin the airTouchyour toes10 timesBend yourknees andtouch thefloor 5 timesDo 5starjumpsTurnaround onthe spottwiceWalk inslowmotionSlither likea snakeon thefloorHoplike arabbitDo 10JumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Jump from side to side
  3. Do your favourite dance move
  4. Jump like a kangaroo around the room
  5. Move like your favourite animal
  6. Jumping up and down 5 times
  7. Running on the spot
  8. Touch the floor then jump high in the air
  9. Touch your toes 10 times
  10. Bend your knees and touch the floor 5 times
  11. Do 5 star jumps
  12. Turn around on the spot twice
  13. Walk in slow motion
  14. Slither like a snake on the floor
  15. Hop like a rabbit
  16. Do 10 Jumping Jacks