Bend yourknees andtouch thefloor 5 timesDo yourfavouritedancemoveRunningon thespotWalk inslowmotionDo 10JumpingJacksMove likeyourfavouriteanimalFree!Jump like akangarooaround theroomSlither likea snakeon thefloorTurnaround onthe spottwiceHoplike arabbitJumpingup anddown 5timesDo 5starjumpsTouchyour toes10 timesJumpfrom sideto sideTouch thefloor thenjump highin the airBend yourknees andtouch thefloor 5 timesDo yourfavouritedancemoveRunningon thespotWalk inslowmotionDo 10JumpingJacksMove likeyourfavouriteanimalFree!Jump like akangarooaround theroomSlither likea snakeon thefloorTurnaround onthe spottwiceHoplike arabbitJumpingup anddown 5timesDo 5starjumpsTouchyour toes10 timesJumpfrom sideto sideTouch thefloor thenjump highin the air

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bend your knees and touch the floor 5 times
  2. Do your favourite dance move
  3. Running on the spot
  4. Walk in slow motion
  5. Do 10 Jumping Jacks
  6. Move like your favourite animal
  7. Free!
  8. Jump like a kangaroo around the room
  9. Slither like a snake on the floor
  10. Turn around on the spot twice
  11. Hop like a rabbit
  12. Jumping up and down 5 times
  13. Do 5 star jumps
  14. Touch your toes 10 times
  15. Jump from side to side
  16. Touch the floor then jump high in the air