Bend yourknees andtouch thefloor 5 timesSlither likea snakeon thefloorTurnaround onthe spottwiceJumpfrom sideto sideJumpingup anddown 5timesDo 10JumpingJacksTouchyour toes10 timesWalk inslowmotionRunningon thespotJump like akangarooaround theroomDo yourfavouritedancemoveFree!Move likeyourfavouriteanimalDo 5starjumpsTouch thefloor thenjump highin the airHoplike arabbitBend yourknees andtouch thefloor 5 timesSlither likea snakeon thefloorTurnaround onthe spottwiceJumpfrom sideto sideJumpingup anddown 5timesDo 10JumpingJacksTouchyour toes10 timesWalk inslowmotionRunningon thespotJump like akangarooaround theroomDo yourfavouritedancemoveFree!Move likeyourfavouriteanimalDo 5starjumpsTouch thefloor thenjump highin the airHoplike arabbit

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bend your knees and touch the floor 5 times
  2. Slither like a snake on the floor
  3. Turn around on the spot twice
  4. Jump from side to side
  5. Jumping up and down 5 times
  6. Do 10 Jumping Jacks
  7. Touch your toes 10 times
  8. Walk in slow motion
  9. Running on the spot
  10. Jump like a kangaroo around the room
  11. Do your favourite dance move
  12. Free!
  13. Move like your favourite animal
  14. Do 5 star jumps
  15. Touch the floor then jump high in the air
  16. Hop like a rabbit