Touch thefloor thenjump highin the airDo 10JumpingJacksFree!Hoplike arabbitSlither likea snakeon thefloorWalk inslowmotionTurnaround onthe spottwiceBend yourknees andtouch thefloor 5 timesDo yourfavouritedancemoveJumpfrom sideto sideTouchyour toes10 timesDo 5starjumpsRunningon thespotJump like akangarooaround theroomMove likeyourfavouriteanimalJumpingup anddown 5timesTouch thefloor thenjump highin the airDo 10JumpingJacksFree!Hoplike arabbitSlither likea snakeon thefloorWalk inslowmotionTurnaround onthe spottwiceBend yourknees andtouch thefloor 5 timesDo yourfavouritedancemoveJumpfrom sideto sideTouchyour toes10 timesDo 5starjumpsRunningon thespotJump like akangarooaround theroomMove likeyourfavouriteanimalJumpingup anddown 5times

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch the floor then jump high in the air
  2. Do 10 Jumping Jacks
  3. Free!
  4. Hop like a rabbit
  5. Slither like a snake on the floor
  6. Walk in slow motion
  7. Turn around on the spot twice
  8. Bend your knees and touch the floor 5 times
  9. Do your favourite dance move
  10. Jump from side to side
  11. Touch your toes 10 times
  12. Do 5 star jumps
  13. Running on the spot
  14. Jump like a kangaroo around the room
  15. Move like your favourite animal
  16. Jumping up and down 5 times