WindmillsArmCirclesForwardHopOn LeftFootShadowBoxingAirJumpRopeStand OnRightFootTrunkTwistMountainClimbersSitUpsKneeToChestLungesBurpeesSkiJumpsHop OnRightFootSit &ReachJog InPlaceCalfRaisesSquatJumpsToeTouchArmCirclesBackwardPushUpsPlankJumpingJacksShoulderRollsWindmillsArmCirclesForwardHopOn LeftFootShadowBoxingAirJumpRopeStand OnRightFootTrunkTwistMountainClimbersSitUpsKneeToChestLungesBurpeesSkiJumpsHop OnRightFootSit &ReachJog InPlaceCalfRaisesSquatJumpsToeTouchArmCirclesBackwardPushUpsPlankJumpingJacksShoulderRolls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills
  2. Arm Circles Forward
  3. Hop On Left Foot
  4. Shadow Boxing
  5. Air Jump Rope
  6. Stand On Right Foot
  7. Trunk Twist
  8. Mountain Climbers
  9. Sit Ups
  10. Knee To Chest
  11. Lunges
  12. Burpees
  13. Ski Jumps
  14. Hop On Right Foot
  15. Sit & Reach
  16. Jog In Place
  17. Calf Raises
  18. Squat Jumps
  19. Toe Touch
  20. Arm Circles Backward
  21. Push Ups
  22. Plank
  23. Jumping Jacks
  24. Shoulder Rolls