ShoulderRollsArmCirclesForwardShadowBoxingKneeToChestSit &ReachWindmillsSitUpsCalfRaisesSkiJumpsPlankSquatJumpsPushUpsJog InPlaceJumpingJacksAirJumpRopeToeTouchBurpeesLungesHopOn LeftFootArmCirclesBackwardHop OnRightFootStand OnRightFootMountainClimbersTrunkTwistShoulderRollsArmCirclesForwardShadowBoxingKneeToChestSit &ReachWindmillsSitUpsCalfRaisesSkiJumpsPlankSquatJumpsPushUpsJog InPlaceJumpingJacksAirJumpRopeToeTouchBurpeesLungesHopOn LeftFootArmCirclesBackwardHop OnRightFootStand OnRightFootMountainClimbersTrunkTwist

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Arm Circles Forward
  3. Shadow Boxing
  4. Knee To Chest
  5. Sit & Reach
  6. Windmills
  7. Sit Ups
  8. Calf Raises
  9. Ski Jumps
  10. Plank
  11. Squat Jumps
  12. Push Ups
  13. Jog In Place
  14. Jumping Jacks
  15. Air Jump Rope
  16. Toe Touch
  17. Burpees
  18. Lunges
  19. Hop On Left Foot
  20. Arm Circles Backward
  21. Hop On Right Foot
  22. Stand On Right Foot
  23. Mountain Climbers
  24. Trunk Twist