ShoulderRollsToeTouchTrunkTwistStand OnRightFootKneeToChestCalfRaisesPushUpsLungesSitUpsSquatJumpsHop OnRightFootJog InPlaceShadowBoxingHopOn LeftFootMountainClimbersJumpingJacksArmCirclesForwardPlankSkiJumpsSit &ReachBurpeesArmCirclesBackwardWindmillsAirJumpRopeShoulderRollsToeTouchTrunkTwistStand OnRightFootKneeToChestCalfRaisesPushUpsLungesSitUpsSquatJumpsHop OnRightFootJog InPlaceShadowBoxingHopOn LeftFootMountainClimbersJumpingJacksArmCirclesForwardPlankSkiJumpsSit &ReachBurpeesArmCirclesBackwardWindmillsAirJumpRope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Toe Touch
  3. Trunk Twist
  4. Stand On Right Foot
  5. Knee To Chest
  6. Calf Raises
  7. Push Ups
  8. Lunges
  9. Sit Ups
  10. Squat Jumps
  11. Hop On Right Foot
  12. Jog In Place
  13. Shadow Boxing
  14. Hop On Left Foot
  15. Mountain Climbers
  16. Jumping Jacks
  17. Arm Circles Forward
  18. Plank
  19. Ski Jumps
  20. Sit & Reach
  21. Burpees
  22. Arm Circles Backward
  23. Windmills
  24. Air Jump Rope