Stand OnRightFootHopOn LeftFootCalfRaisesShoulderRollsHop OnRightFootMountainClimbersSitUpsJog InPlaceSquatJumpsSkiJumpsShadowBoxingPushUpsSit &ReachPlankAirJumpRopeJumpingJacksArmCirclesForwardWindmillsBurpeesToeTouchLungesTrunkTwistKneeToChestArmCirclesBackwardStand OnRightFootHopOn LeftFootCalfRaisesShoulderRollsHop OnRightFootMountainClimbersSitUpsJog InPlaceSquatJumpsSkiJumpsShadowBoxingPushUpsSit &ReachPlankAirJumpRopeJumpingJacksArmCirclesForwardWindmillsBurpeesToeTouchLungesTrunkTwistKneeToChestArmCirclesBackward

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand On Right Foot
  2. Hop On Left Foot
  3. Calf Raises
  4. Shoulder Rolls
  5. Hop On Right Foot
  6. Mountain Climbers
  7. Sit Ups
  8. Jog In Place
  9. Squat Jumps
  10. Ski Jumps
  11. Shadow Boxing
  12. Push Ups
  13. Sit & Reach
  14. Plank
  15. Air Jump Rope
  16. Jumping Jacks
  17. Arm Circles Forward
  18. Windmills
  19. Burpees
  20. Toe Touch
  21. Lunges
  22. Trunk Twist
  23. Knee To Chest
  24. Arm Circles Backward