situpPushUpsjumpupsArmcirclesarmcirclesdeadbugssprintlungeswimmingtricepdipsspeedbagpunchesplankmountainclimberstoetapsbicepcurlswallsitfrontpunchesjoggingskijumpssquatsCalfraisehoppingtuckjumpbicyclecrunchesbalanceon onefootsitupPushUpsjumpupsArmcirclesarmcirclesdeadbugssprintlungeswimmingtricepdipsspeedbagpunchesplankmountainclimberstoetapsbicepcurlswallsitfrontpunchesjoggingskijumpssquatsCalfraisehoppingtuckjumpbicyclecrunchesbalanceon onefoot

8-12 Year olds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit up
  2. Push Ups
  3. jump ups
  4. Arm circles
  5. arm circles
  6. dead bugs
  7. sprint
  8. lunge
  9. swimming
  10. tricep dips
  11. speed bag punches
  12. plank
  13. mountain climbers
  14. toe taps
  15. bicep curls
  16. wall sit
  17. front punches
  18. jogging
  19. ski jumps
  20. squats
  21. Calf raise
  22. hopping
  23. tuck jump
  24. bicycle crunches
  25. balance on one foot