planktuckjumpjoggingtoetapsbicepcurlsPushUpsbalanceon onefootswimminglungejumpupsArmcircleshoppingsitupwallsitsquatssprintbicyclecrunchestricepdipsfrontpunchesspeedbagpunchesskijumpsmountainclimbersarmcirclesCalfraisedeadbugsplanktuckjumpjoggingtoetapsbicepcurlsPushUpsbalanceon onefootswimminglungejumpupsArmcircleshoppingsitupwallsitsquatssprintbicyclecrunchestricepdipsfrontpunchesspeedbagpunchesskijumpsmountainclimbersarmcirclesCalfraisedeadbugs

8-12 Year olds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. tuck jump
  3. jogging
  4. toe taps
  5. bicep curls
  6. Push Ups
  7. balance on one foot
  8. swimming
  9. lunge
  10. jump ups
  11. Arm circles
  12. hopping
  13. sit up
  14. wall sit
  15. squats
  16. sprint
  17. bicycle crunches
  18. tricep dips
  19. front punches
  20. speed bag punches
  21. ski jumps
  22. mountain climbers
  23. arm circles
  24. Calf raise
  25. dead bugs