bicepcurlstuckjumptoetapsdeadbugsCalfraisebalanceon onefoottricepdipsskijumpsarmcirclesArmcircleswallsitsprintPushUpssquatslungebicyclecrunchesjumpupsswimmingspeedbagpunchesplankjoggingmountainclimberssitupfrontpuncheshoppingbicepcurlstuckjumptoetapsdeadbugsCalfraisebalanceon onefoottricepdipsskijumpsarmcirclesArmcircleswallsitsprintPushUpssquatslungebicyclecrunchesjumpupsswimmingspeedbagpunchesplankjoggingmountainclimberssitupfrontpuncheshopping

8-12 Year olds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicep curls
  2. tuck jump
  3. toe taps
  4. dead bugs
  5. Calf raise
  6. balance on one foot
  7. tricep dips
  8. ski jumps
  9. arm circles
  10. Arm circles
  11. wall sit
  12. sprint
  13. Push Ups
  14. squats
  15. lunge
  16. bicycle crunches
  17. jump ups
  18. swimming
  19. speed bag punches
  20. plank
  21. jogging
  22. mountain climbers
  23. sit up
  24. front punches
  25. hopping