frontpunchesskijumpssprintdeadbugsArmcirclessitupswimminghoppingmountainclimbersspeedbagpunchessquatsbicepcurlstoetapswallsitarmcirclesCalfraiseplankjoggingbalanceon onefoottricepdipslungebicyclecrunchesjumpupstuckjumpPushUpsfrontpunchesskijumpssprintdeadbugsArmcirclessitupswimminghoppingmountainclimbersspeedbagpunchessquatsbicepcurlstoetapswallsitarmcirclesCalfraiseplankjoggingbalanceon onefoottricepdipslungebicyclecrunchesjumpupstuckjumpPushUps

8-12 Year olds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. front punches
  2. ski jumps
  3. sprint
  4. dead bugs
  5. Arm circles
  6. sit up
  7. swimming
  8. hopping
  9. mountain climbers
  10. speed bag punches
  11. squats
  12. bicep curls
  13. toe taps
  14. wall sit
  15. arm circles
  16. Calf raise
  17. plank
  18. jogging
  19. balance on one foot
  20. tricep dips
  21. lunge
  22. bicycle crunches
  23. jump ups
  24. tuck jump
  25. Push Ups