lungeArmcirclesarmcirclesbicyclecrunchesbalanceon onefootplankjumpupsswimmingsquatssprinttricepdipswallsitbicepcurlsspeedbagpunchesPushUpstuckjumpdeadbugsCalfraisemountainclimbersfrontpuncheshoppingskijumpsjoggingtoetapssituplungeArmcirclesarmcirclesbicyclecrunchesbalanceon onefootplankjumpupsswimmingsquatssprinttricepdipswallsitbicepcurlsspeedbagpunchesPushUpstuckjumpdeadbugsCalfraisemountainclimbersfrontpuncheshoppingskijumpsjoggingtoetapssitup

8-12 Year olds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunge
  2. Arm circles
  3. arm circles
  4. bicycle crunches
  5. balance on one foot
  6. plank
  7. jump ups
  8. swimming
  9. squats
  10. sprint
  11. tricep dips
  12. wall sit
  13. bicep curls
  14. speed bag punches
  15. Push Ups
  16. tuck jump
  17. dead bugs
  18. Calf raise
  19. mountain climbers
  20. front punches
  21. hopping
  22. ski jumps
  23. jogging
  24. toe taps
  25. sit up