tuckjumpsitupswimmingCalfraisesprintwallsitskijumpsjumpupslungetoetapsplanktricepdipsPushUpssquatsbicyclecrunchesbalanceon onefootdeadbugsarmcirclesfrontpunchesmountainclimbersArmcirclesspeedbagpuncheshoppingjoggingbicepcurlstuckjumpsitupswimmingCalfraisesprintwallsitskijumpsjumpupslungetoetapsplanktricepdipsPushUpssquatsbicyclecrunchesbalanceon onefootdeadbugsarmcirclesfrontpunchesmountainclimbersArmcirclesspeedbagpuncheshoppingjoggingbicepcurls

8-12 Year olds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tuck jump
  2. sit up
  3. swimming
  4. Calf raise
  5. sprint
  6. wall sit
  7. ski jumps
  8. jump ups
  9. lunge
  10. toe taps
  11. plank
  12. tricep dips
  13. Push Ups
  14. squats
  15. bicycle crunches
  16. balance on one foot
  17. dead bugs
  18. arm circles
  19. front punches
  20. mountain climbers
  21. Arm circles
  22. speed bag punches
  23. hopping
  24. jogging
  25. bicep curls