ReadingReadingMindfulJournalingYogaMindfuleatingBodyScanMindfulness5-4-3-2-1ExerciseDanceKnittingSingingGrattitudeListNatureWalkMindfulBreathingGuidedMeditationMindfulnessHouseWork10DeepBreathsListentomusicGardeningNatureBakingTravelingCarrideCall afriendReadingReadingMindfulJournalingYogaMindfuleatingBodyScanMindfulness5-4-3-2-1ExerciseDanceKnittingSingingGrattitudeListNatureWalkMindfulBreathingGuidedMeditationMindfulnessHouseWork10DeepBreathsListentomusicGardeningNatureBakingTravelingCarrideCall afriend

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reading
  2. Reading
  3. Mindful Journaling
  4. Yoga
  5. Mindful eating
  6. Body Scan
  7. Mindfulness 5-4-3-2-1
  8. Exercise
  9. Dance
  10. Knitting
  11. Singing
  12. Grattitude List
  13. Nature Walk
  14. Mindful Breathing
  15. Guided Meditation
  16. Mindfulness House Work
  17. 10 Deep Breaths
  18. Listen to music
  19. Gardening
  20. Nature
  21. Baking
  22. Traveling
  23. Car ride
  24. Call a friend