ReadingExerciseGardeningBodyScanCarrideMindfulBreathingDanceMindfuleatingCall afriendReadingGuidedMeditationKnittingSingingNatureMindfulJournalingTravelingMindfulness5-4-3-2-1YogaListentomusicBakingGrattitudeListNatureWalk10DeepBreathsMindfulnessHouseWorkReadingExerciseGardeningBodyScanCarrideMindfulBreathingDanceMindfuleatingCall afriendReadingGuidedMeditationKnittingSingingNatureMindfulJournalingTravelingMindfulness5-4-3-2-1YogaListentomusicBakingGrattitudeListNatureWalk10DeepBreathsMindfulnessHouseWork

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reading
  2. Exercise
  3. Gardening
  4. Body Scan
  5. Car ride
  6. Mindful Breathing
  7. Dance
  8. Mindful eating
  9. Call a friend
  10. Reading
  11. Guided Meditation
  12. Knitting
  13. Singing
  14. Nature
  15. Mindful Journaling
  16. Traveling
  17. Mindfulness 5-4-3-2-1
  18. Yoga
  19. Listen to music
  20. Baking
  21. Grattitude List
  22. Nature Walk
  23. 10 Deep Breaths
  24. Mindfulness House Work