KnittingBakingGrattitudeListGuidedMeditationMindfulnessHouseWorkMindfulness5-4-3-2-1ReadingNatureWalkExerciseBodyScanNatureReadingMindfuleatingGardeningListentomusicCall afriendMindfulBreathingDanceMindfulJournalingCarrideTravelingYogaSinging10DeepBreathsKnittingBakingGrattitudeListGuidedMeditationMindfulnessHouseWorkMindfulness5-4-3-2-1ReadingNatureWalkExerciseBodyScanNatureReadingMindfuleatingGardeningListentomusicCall afriendMindfulBreathingDanceMindfulJournalingCarrideTravelingYogaSinging10DeepBreaths

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knitting
  2. Baking
  3. Grattitude List
  4. Guided Meditation
  5. Mindfulness House Work
  6. Mindfulness 5-4-3-2-1
  7. Reading
  8. Nature Walk
  9. Exercise
  10. Body Scan
  11. Nature
  12. Reading
  13. Mindful eating
  14. Gardening
  15. Listen to music
  16. Call a friend
  17. Mindful Breathing
  18. Dance
  19. Mindful Journaling
  20. Car ride
  21. Traveling
  22. Yoga
  23. Singing
  24. 10 Deep Breaths