Wear acrop topand tagCoach WesWODOutside&Tag FISHStrictPull-up 8 Male5 FemaleEmailTestimonial/SuccessStoryGive anencouraginghand writtennote to fellowmember5kRowTag us in aphoto withfriends doing aWOD outside ofclass wearingFISH gearBringAFriendFISHDecalonCar75 WBin3 min.AttendSaturdayClassAttenda differentclass timeComplete"Nancy"under16 minPartner withsomeoneyou haven'tbeforeBringAFriendPRDU(10+)Attend3 DaysIn a RowAttend 9classes in2 weeksWrite areview onthe FISHFB pageGet a PR!Ring theBellPRaLiftAttendROMWODCheck-inon FB &Tag WODBuddyPost video ofyou doing 15burpees in apublic placeand tag FISHWearFISH Swag toclass and takea selfie withthe coach!HeroWOD(20 min orlonger)100 CAL oneach,Bike+Ski+Rowin one sessionProgressin HSSkill300SyncroBurpeesin 3 DaysRequest andCompleteWOD nomusicAttendOpenGymPostWODSelfiew/FISHSwagCompletea5kRecord a WODand post tosocial media#FISHCrossFitRecord"How CFMade meBetter" VideoWear acrop topand tagCoach WesWODOutside&Tag FISHStrictPull-up 8 Male5 FemaleEmailTestimonial/SuccessStoryGive anencouraginghand writtennote to fellowmember5kRowTag us in aphoto withfriends doing aWOD outside ofclass wearingFISH gearBringAFriendFISHDecalonCar75 WBin3 min.AttendSaturdayClassAttenda differentclass timeComplete"Nancy"under16 minPartner withsomeoneyou haven'tbeforeBringAFriendPRDU(10+)Attend3 DaysIn a RowAttend 9classes in2 weeksWrite areview onthe FISHFB pageGet a PR!Ring theBellPRaLiftAttendROMWODCheck-inon FB &Tag WODBuddyPost video ofyou doing 15burpees in apublic placeand tag FISHWearFISH Swag toclass and takea selfie withthe coach!HeroWOD(20 min orlonger)100 CAL oneach,Bike+Ski+Rowin one sessionProgressin HSSkill300SyncroBurpeesin 3 DaysRequest andCompleteWOD nomusicAttendOpenGymPostWODSelfiew/FISHSwagCompletea5kRecord a WODand post tosocial media#FISHCrossFitRecord"How CFMade meBetter" Video

FISH CrossFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a crop top and tag Coach Wes
  2. WOD Outside & Tag FISH
  3. Strict Pull-up 8 Male 5 Female
  4. Email Testimonial/ Success Story
  5. Give an encouraging hand written note to fellow member
  6. 5k Row
  7. Tag us in a photo with friends doing a WOD outside of class wearing FISH gear
  8. Bring A Friend
  9. FISH Decal on Car
  10. 75 WB in 3 min.
  11. Attend Saturday Class
  12. Attend a different class time
  13. Complete "Nancy" under 16 min
  14. Partner with someone you haven't before
  15. Bring A Friend
  16. PR DU (10+)
  17. Attend 3 Days In a Row
  18. Attend 9 classes in 2 weeks
  19. Write a review on the FISH FB page
  20. Get a PR! Ring the Bell
  21. PR a Lift
  22. Attend ROMWOD
  23. Check-in on FB & Tag WOD Buddy
  24. Post video of you doing 15 burpees in a public place and tag FISH
  25. Wear FISH Swag to class and take a selfie with the coach!
  26. Hero WOD (20 min or longer)
  27. 100 CAL on each, Bike+Ski+Row in one session
  28. Progress in HS Skill
  29. 300 Syncro Burpees in 3 Days
  30. Request and Complete WOD no music
  31. Attend Open Gym
  32. Post WOD Selfie w/FISH Swag
  33. Complete a 5k
  34. Record a WOD and post to social media #FISHCrossFit
  35. Record "How CF Made me Better" Video