skip around the basket ball court 6 x 3 squats "karaoke" along the middle court line free-style dance for 1 minute skip for 1 minute 100 - 120 + 30 push-ups carry a weighted ball for 30 seconds do the macarena 4 times find 2 flowers 1+2+3+4+5 jumping jacks (7 x 3) - 6 wall pushes wall sit for 1 minute & sing a song juggle with 2 beanbags for 1 minute shoot 5 hoops balance on one foot for 30 seconds run to the goal post 2 laps of the CDC hula hoop for 1 minute run to the goal post backwards CDC circuit tap out a word using the climbing letters dribble the basket ball with alternating hands knees to elbows for 1 minute go down the slide 5 times skip around the basket ball court 6 x 3 squats "karaoke" along the middle court line free-style dance for 1 minute skip for 1 minute 100 - 120 + 30 push-ups carry a weighted ball for 30 seconds do the macarena 4 times find 2 flowers 1+2+3+4+5 jumping jacks (7 x 3) - 6 wall pushes wall sit for 1 minute & sing a song juggle with 2 beanbags for 1 minute shoot 5 hoops balance on one foot for 30 seconds run to the goal post 2 laps of the CDC hula hoop for 1 minute run to the goal post backwards CDC circuit tap out a word using the climbing letters dribble the basket ball with alternating hands knees to elbows for 1 minute go down the slide 5 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
skip around the basket ball court
6 x 3
squats
"karaoke"
along the middle court line
free-style dance for 1 minute
skip for 1 minute
100 - 120
+ 30
push-ups
carry a weighted ball for 30 seconds
do the macarena
4 times
find 2 flowers
1+2+3+4+5
jumping jacks
(7 x 3) - 6
wall pushes
wall sit for 1 minute & sing a song
juggle with 2 beanbags for 1 minute
shoot 5 hoops
balance on one foot for 30 seconds
run to the goal post
2 laps of the CDC
hula hoop for 1 minute
run to the goal post backwards
CDC
circuit
tap out a word using the climbing letters
dribble the basket ball with alternating hands
knees to elbows for
1 minute
go down the slide 5 times