WristCirclesArmCirclesBicepStretchReverseLeg LiftBehindtheBackHipAbductionChestStretchHamstringStretchSeatedChairBendTricepStretchLegRaiseArmAcrossBodyTricepStretchNeckRollWristCirclesShoulderShrugsCalfStretchArmAcrossBodyShoulder/ScapulaHamstringStretchChairPress-upsArmCirclesAnkleTwistShoulderShrugWristCirclesArmCirclesBicepStretchReverseLeg LiftBehindtheBackHipAbductionChestStretchHamstringStretchSeatedChairBendTricepStretchLegRaiseArmAcrossBodyTricepStretchNeckRollWristCirclesShoulderShrugsCalfStretchArmAcrossBodyShoulder/ScapulaHamstringStretchChairPress-upsArmCirclesAnkleTwistShoulderShrug

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wrist Circles
  2. Arm Circles
  3. Bicep Stretch
  4. Reverse Leg Lift
  5. Behind the Back
  6. Hip Abduction
  7. Chest Stretch
  8. Hamstring Stretch
  9. Seated Chair Bend
  10. Tricep Stretch
  11. Leg Raise
  12. Arm Across Body
  13. Tricep Stretch
  14. Neck Roll
  15. Wrist Circles
  16. Shoulder Shrugs
  17. Calf Stretch
  18. Arm Across Body
  19. Shoulder/ Scapula
  20. Hamstring Stretch
  21. Chair Press-ups
  22. Arm Circles
  23. Ankle Twist
  24. Shoulder Shrug