BicepStretchReverseLeg LiftTricepStretchWristCirclesAnkleTwistTricepStretchCalfStretchShoulderShrugsArmAcrossBodyHipAbductionArmAcrossBodyArmCirclesShoulder/ScapulaChestStretchHamstringStretchLegRaiseNeckRollBehindtheBackSeatedChairBendChairPress-upsArmCirclesShoulderShrugHamstringStretchWristCirclesBicepStretchReverseLeg LiftTricepStretchWristCirclesAnkleTwistTricepStretchCalfStretchShoulderShrugsArmAcrossBodyHipAbductionArmAcrossBodyArmCirclesShoulder/ScapulaChestStretchHamstringStretchLegRaiseNeckRollBehindtheBackSeatedChairBendChairPress-upsArmCirclesShoulderShrugHamstringStretchWristCircles

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bicep Stretch
  2. Reverse Leg Lift
  3. Tricep Stretch
  4. Wrist Circles
  5. Ankle Twist
  6. Tricep Stretch
  7. Calf Stretch
  8. Shoulder Shrugs
  9. Arm Across Body
  10. Hip Abduction
  11. Arm Across Body
  12. Arm Circles
  13. Shoulder/ Scapula
  14. Chest Stretch
  15. Hamstring Stretch
  16. Leg Raise
  17. Neck Roll
  18. Behind the Back
  19. Seated Chair Bend
  20. Chair Press-ups
  21. Arm Circles
  22. Shoulder Shrug
  23. Hamstring Stretch
  24. Wrist Circles