TricepStretchChestStretchArmCirclesHamstringStretchBehindtheBackHamstringStretchAnkleTwistArmAcrossBodyReverseLeg LiftShoulder/ScapulaCalfStretchNeckRollLegRaiseShoulderShrugHipAbductionShoulderShrugsWristCirclesChairPress-upsTricepStretchArmAcrossBodyArmCirclesBicepStretchWristCirclesSeatedChairBendTricepStretchChestStretchArmCirclesHamstringStretchBehindtheBackHamstringStretchAnkleTwistArmAcrossBodyReverseLeg LiftShoulder/ScapulaCalfStretchNeckRollLegRaiseShoulderShrugHipAbductionShoulderShrugsWristCirclesChairPress-upsTricepStretchArmAcrossBodyArmCirclesBicepStretchWristCirclesSeatedChairBend

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Stretch
  2. Chest Stretch
  3. Arm Circles
  4. Hamstring Stretch
  5. Behind the Back
  6. Hamstring Stretch
  7. Ankle Twist
  8. Arm Across Body
  9. Reverse Leg Lift
  10. Shoulder/ Scapula
  11. Calf Stretch
  12. Neck Roll
  13. Leg Raise
  14. Shoulder Shrug
  15. Hip Abduction
  16. Shoulder Shrugs
  17. Wrist Circles
  18. Chair Press-ups
  19. Tricep Stretch
  20. Arm Across Body
  21. Arm Circles
  22. Bicep Stretch
  23. Wrist Circles
  24. Seated Chair Bend