BehindtheBackWristCirclesHipAbductionHamstringStretchChairPress-upsArmCirclesChestStretchHamstringStretchArmAcrossBodyArmCirclesTricepStretchCalfStretchBicepStretchNeckRollLegRaiseReverseLeg LiftShoulder/ScapulaWristCirclesAnkleTwistArmAcrossBodyShoulderShrugSeatedChairBendShoulderShrugsTricepStretchBehindtheBackWristCirclesHipAbductionHamstringStretchChairPress-upsArmCirclesChestStretchHamstringStretchArmAcrossBodyArmCirclesTricepStretchCalfStretchBicepStretchNeckRollLegRaiseReverseLeg LiftShoulder/ScapulaWristCirclesAnkleTwistArmAcrossBodyShoulderShrugSeatedChairBendShoulderShrugsTricepStretch

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Behind the Back
  2. Wrist Circles
  3. Hip Abduction
  4. Hamstring Stretch
  5. Chair Press-ups
  6. Arm Circles
  7. Chest Stretch
  8. Hamstring Stretch
  9. Arm Across Body
  10. Arm Circles
  11. Tricep Stretch
  12. Calf Stretch
  13. Bicep Stretch
  14. Neck Roll
  15. Leg Raise
  16. Reverse Leg Lift
  17. Shoulder/ Scapula
  18. Wrist Circles
  19. Ankle Twist
  20. Arm Across Body
  21. Shoulder Shrug
  22. Seated Chair Bend
  23. Shoulder Shrugs
  24. Tricep Stretch