ArmAcrossBodyHamstringStretchChestStretchBicepStretchNeckRollHamstringStretchShoulderShrugsCalfStretchBehindtheBackTricepStretchShoulderShrugArmCirclesWristCirclesReverseLeg LiftLegRaiseArmCirclesWristCirclesSeatedChairBendHipAbductionTricepStretchArmAcrossBodyShoulder/ScapulaAnkleTwistChairPress-upsArmAcrossBodyHamstringStretchChestStretchBicepStretchNeckRollHamstringStretchShoulderShrugsCalfStretchBehindtheBackTricepStretchShoulderShrugArmCirclesWristCirclesReverseLeg LiftLegRaiseArmCirclesWristCirclesSeatedChairBendHipAbductionTricepStretchArmAcrossBodyShoulder/ScapulaAnkleTwistChairPress-ups

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Across Body
  2. Hamstring Stretch
  3. Chest Stretch
  4. Bicep Stretch
  5. Neck Roll
  6. Hamstring Stretch
  7. Shoulder Shrugs
  8. Calf Stretch
  9. Behind the Back
  10. Tricep Stretch
  11. Shoulder Shrug
  12. Arm Circles
  13. Wrist Circles
  14. Reverse Leg Lift
  15. Leg Raise
  16. Arm Circles
  17. Wrist Circles
  18. Seated Chair Bend
  19. Hip Abduction
  20. Tricep Stretch
  21. Arm Across Body
  22. Shoulder/ Scapula
  23. Ankle Twist
  24. Chair Press-ups