15LatPulls10StandingPushupsLowImpactClass30 minWalkWeigh &Measure15 secBalanceSquat30 secHolaHoopBring aFriend3Workouts10 SecFull / HalfPlank3Workouts3Workouts30 secSkippingRemXClass3workouts3 DayFoodDiary30 secStrideJump/StepCanadaDayApparelRemXClass3workoutsLowImpactClassRise n'ShineWorkoutby 8:30 am30 secBalancingon 1 footNameMuscleson PecDecSaturdayWorkoutPersonalTrainingSession5TricepDipsWalk10,000stepsRemXClass15LatPulls10StandingPushupsLowImpactClass30 minWalkWeigh &Measure15 secBalanceSquat30 secHolaHoopBring aFriend3Workouts10 SecFull / HalfPlank3Workouts3Workouts30 secSkippingRemXClass3workouts3 DayFoodDiary30 secStrideJump/StepCanadaDayApparelRemXClass3workoutsLowImpactClassRise n'ShineWorkoutby 8:30 am30 secBalancingon 1 footNameMuscleson PecDecSaturdayWorkoutPersonalTrainingSession5TricepDipsWalk10,000stepsRemXClass

Forever Fitness BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lat Pulls
  2. 10 Standing Pushups
  3. Low Impact Class
  4. 30 min Walk
  5. Weigh & Measure
  6. 15 sec Balance Squat
  7. 30 sec Hola Hoop
  8. Bring a Friend
  9. 3 Workouts
  10. 10 Sec Full / Half Plank
  11. 3 Workouts
  12. 3 Workouts
  13. 30 sec Skipping
  14. RemX Class
  15. 3 workouts
  16. 3 Day Food Diary
  17. 30 sec Stride Jump/Step
  18. Canada Day Apparel
  19. RemX Class
  20. 3 workouts
  21. Low Impact Class
  22. Rise n' Shine Workout by 8:30 am
  23. 30 sec Balancing on 1 foot
  24. Name Muscles on Pec Dec
  25. Saturday Workout
  26. Personal Training Session
  27. 5 Tricep Dips
  28. Walk 10,000 steps
  29. RemX Class