3 Workouts 5 Tricep Dips 10 Sec Full / Half Plank 30 sec Hola Hoop Rise n' Shine Workout by 8:30 am 30 sec Balancing on 1 foot 15 Lat Pulls Personal Training Session RemX Class Walk 10,000 steps 3 workouts 15 sec Balance Squat Weigh & Measure Low Impact Class 10 Standing Pushups 30 sec Stride Jump/Step RemX Class RemX Class 3 Day Food Diary Saturday Workout Bring a Friend 3 Workouts 3 Workouts Name Muscles on Pec Dec Low Impact Class Canada Day Apparel 30 min Walk 30 sec Skipping 3 workouts 3 Workouts 5 Tricep Dips 10 Sec Full / Half Plank 30 sec Hola Hoop Rise n' Shine Workout by 8:30 am 30 sec Balancing on 1 foot 15 Lat Pulls Personal Training Session RemX Class Walk 10,000 steps 3 workouts 15 sec Balance Squat Weigh & Measure Low Impact Class 10 Standing Pushups 30 sec Stride Jump/Step RemX Class RemX Class 3 Day Food Diary Saturday Workout Bring a Friend 3 Workouts 3 Workouts Name Muscles on Pec Dec Low Impact Class Canada Day Apparel 30 min Walk 30 sec Skipping 3 workouts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3
Workouts
5
Tricep
Dips
10 Sec
Full / Half
Plank
30 sec
Hola Hoop
Rise n' Shine
Workout by 8:30 am
30 sec
Balancing on 1 foot
15
Lat Pulls
Personal Training Session
RemX
Class
Walk 10,000 steps
3
workouts
15 sec Balance Squat
Weigh &
Measure
Low Impact Class
10 Standing Pushups
30 sec
Stride Jump/Step
RemX
Class
RemX
Class
3 Day
Food Diary
Saturday
Workout
Bring a Friend
3
Workouts
3
Workouts
Name Muscles on Pec Dec
Low Impact Class
Canada
Day
Apparel
30 min
Walk
30 sec
Skipping
3
workouts