Bring a Friend Canada Day Apparel 15 sec Balance Squat 3 Workouts 10 Sec Full / Half Plank Low Impact Class 3 Day Food Diary Low Impact Class 3 workouts 3 Workouts Weigh & Measure 30 sec Balancing on 1 foot 5 Tricep Dips RemX Class Walk 10,000 steps 30 sec Hola Hoop 30 min Walk Personal Training Session Saturday Workout 30 sec Stride Jump/Step 15 Lat Pulls 30 sec Skipping 3 Workouts Name Muscles on Pec Dec 3 workouts RemX Class Rise n' Shine Workout by 8:30 am 10 Standing Pushups RemX Class Bring a Friend Canada Day Apparel 15 sec Balance Squat 3 Workouts 10 Sec Full / Half Plank Low Impact Class 3 Day Food Diary Low Impact Class 3 workouts 3 Workouts Weigh & Measure 30 sec Balancing on 1 foot 5 Tricep Dips RemX Class Walk 10,000 steps 30 sec Hola Hoop 30 min Walk Personal Training Session Saturday Workout 30 sec Stride Jump/Step 15 Lat Pulls 30 sec Skipping 3 Workouts Name Muscles on Pec Dec 3 workouts RemX Class Rise n' Shine Workout by 8:30 am 10 Standing Pushups RemX Class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bring a Friend
Canada
Day
Apparel
15 sec Balance Squat
3
Workouts
10 Sec
Full / Half
Plank
Low Impact Class
3 Day
Food Diary
Low Impact Class
3
workouts
3
Workouts
Weigh &
Measure
30 sec
Balancing on 1 foot
5
Tricep
Dips
RemX
Class
Walk 10,000 steps
30 sec
Hola Hoop
30 min
Walk
Personal Training Session
Saturday
Workout
30 sec
Stride Jump/Step
15
Lat Pulls
30 sec
Skipping
3
Workouts
Name Muscles on Pec Dec
3
workouts
RemX
Class
Rise n' Shine
Workout by 8:30 am
10 Standing Pushups
RemX
Class