Tricep Dips 5 reps 3 Workouts week #4 RemX Class Low Impact Class Weigh & Measure Standing Pushups 10 reps 3 Workouts week #3 RemX Class 3 Workouts week #5 Balance on 1 foot 30 sec Canada Day Apparel Bring a Friend Lat Pulls 15 Reps RemX Class 3 Workouts week #1 Walk 30 min Saturday Workout 3 Day Food Diary Skip rope 30 sec Hula Hoop 30 sec Stride Jump/Step 30 sec Rise n' Shine Workout by 8:30 am Balance Squat 15 sec 3 Workouts week #2 Tricep Dips 5 reps 3 Workouts week #4 RemX Class Low Impact Class Weigh & Measure Standing Pushups 10 reps 3 Workouts week #3 RemX Class 3 Workouts week #5 Balance on 1 foot 30 sec Canada Day Apparel Bring a Friend Lat Pulls 15 Reps RemX Class 3 Workouts week #1 Walk 30 min Saturday Workout 3 Day Food Diary Skip rope 30 sec Hula Hoop 30 sec Stride Jump/Step 30 sec Rise n' Shine Workout by 8:30 am Balance Squat 15 sec 3 Workouts week #2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tricep
Dips
5 reps
3 Workouts
week #4
RemX
Class
Low Impact Class
Weigh &
Measure
Standing Pushups
10 reps
3 Workouts
week #3
RemX
Class
3 Workouts
week #5
Balance
on 1 foot
30 sec
Canada
Day
Apparel
Bring a Friend
Lat Pulls
15 Reps
RemX
Class
3 Workouts
week #1
Walk
30 min
Saturday
Workout
3 Day
Food Diary
Skip rope
30 sec
Hula Hoop
30 sec
Stride Jump/Step
30 sec
Rise n' Shine
Workout
by 8:30 am
Balance Squat
15 sec
3 Workouts
week #2