StrideJump/Step30 secWeigh &MeasureStandingPushups10 reps3Workoutsweek #1HulaHoop30 secSkiprope30 secSaturdayWorkoutRemXClass3Workoutsweek #2RemXClassCanadaDayApparelLat Pulls15 Reps3Workoutsweek #43Workoutsweek #33Workoutsweek #5Balanceon 1 foot30 secRise n'ShineWorkoutby 8:30 amBalanceSquat15 sec3 DayFoodDiaryWalk30 minBring aFriendTricepDips5 repsLowImpactClassRemXClassStrideJump/Step30 secWeigh &MeasureStandingPushups10 reps3Workoutsweek #1HulaHoop30 secSkiprope30 secSaturdayWorkoutRemXClass3Workoutsweek #2RemXClassCanadaDayApparelLat Pulls15 Reps3Workoutsweek #43Workoutsweek #33Workoutsweek #5Balanceon 1 foot30 secRise n'ShineWorkoutby 8:30 amBalanceSquat15 sec3 DayFoodDiaryWalk30 minBring aFriendTricepDips5 repsLowImpactClassRemXClass

Forever Fit BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stride Jump/Step 30 sec
  2. Weigh & Measure
  3. Standing Pushups 10 reps
  4. 3 Workouts week #1
  5. Hula Hoop 30 sec
  6. Skip rope 30 sec
  7. Saturday Workout
  8. RemX Class
  9. 3 Workouts week #2
  10. RemX Class
  11. Canada Day Apparel
  12. Lat Pulls 15 Reps
  13. 3 Workouts week #4
  14. 3 Workouts week #3
  15. 3 Workouts week #5
  16. Balance on 1 foot 30 sec
  17. Rise n' Shine Workout by 8:30 am
  18. Balance Squat 15 sec
  19. 3 Day Food Diary
  20. Walk 30 min
  21. Bring a Friend
  22. Tricep Dips 5 reps
  23. Low Impact Class
  24. RemX Class