3Workoutsweek #3Balanceon 1 foot30 sec3Workoutsweek #5Weigh &MeasureLowImpactClassRemXClass3Workoutsweek #4Rise n'ShineWorkoutby 8:30 amSaturdayWorkoutRemXClassSkiprope30 secStandingPushups10 reps3 DayFoodDiaryLat Pulls15 RepsCanadaDayApparel3Workoutsweek #23Workoutsweek #1StrideJump/Step30 secRemXClassTricepDips5 repsWalk30 minBring aFriendBalanceSquat15 secHulaHoop30 sec3Workoutsweek #3Balanceon 1 foot30 sec3Workoutsweek #5Weigh &MeasureLowImpactClassRemXClass3Workoutsweek #4Rise n'ShineWorkoutby 8:30 amSaturdayWorkoutRemXClassSkiprope30 secStandingPushups10 reps3 DayFoodDiaryLat Pulls15 RepsCanadaDayApparel3Workoutsweek #23Workoutsweek #1StrideJump/Step30 secRemXClassTricepDips5 repsWalk30 minBring aFriendBalanceSquat15 secHulaHoop30 sec

Forever Fit BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Workouts week #3
  2. Balance on 1 foot 30 sec
  3. 3 Workouts week #5
  4. Weigh & Measure
  5. Low Impact Class
  6. RemX Class
  7. 3 Workouts week #4
  8. Rise n' Shine Workout by 8:30 am
  9. Saturday Workout
  10. RemX Class
  11. Skip rope 30 sec
  12. Standing Pushups 10 reps
  13. 3 Day Food Diary
  14. Lat Pulls 15 Reps
  15. Canada Day Apparel
  16. 3 Workouts week #2
  17. 3 Workouts week #1
  18. Stride Jump/Step 30 sec
  19. RemX Class
  20. Tricep Dips 5 reps
  21. Walk 30 min
  22. Bring a Friend
  23. Balance Squat 15 sec
  24. Hula Hoop 30 sec