RemX Class RemX Class Balance Squat 15 sec Lat Pulls 15 Reps 3 Workouts week #3 Canada Day Apparel Low Impact Class Weigh & Measure RemX Class 3 Day Food Diary Balance on 1 foot 30 sec Walk 30 min Saturday Workout 3 Workouts week #4 Rise n' Shine Workout by 8:30 am 3 Workouts week #2 Hula Hoop 30 sec 3 Workouts week #5 Skip rope 30 sec Bring a Friend 3 Workouts week #1 Tricep Dips 5 reps Stride Jump/Step 30 sec Standing Pushups 10 reps RemX Class RemX Class Balance Squat 15 sec Lat Pulls 15 Reps 3 Workouts week #3 Canada Day Apparel Low Impact Class Weigh & Measure RemX Class 3 Day Food Diary Balance on 1 foot 30 sec Walk 30 min Saturday Workout 3 Workouts week #4 Rise n' Shine Workout by 8:30 am 3 Workouts week #2 Hula Hoop 30 sec 3 Workouts week #5 Skip rope 30 sec Bring a Friend 3 Workouts week #1 Tricep Dips 5 reps Stride Jump/Step 30 sec Standing Pushups 10 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
RemX
Class
RemX
Class
Balance Squat
15 sec
Lat Pulls
15 Reps
3 Workouts
week #3
Canada
Day
Apparel
Low Impact Class
Weigh &
Measure
RemX
Class
3 Day
Food Diary
Balance
on 1 foot
30 sec
Walk
30 min
Saturday
Workout
3 Workouts
week #4
Rise n' Shine
Workout
by 8:30 am
3 Workouts
week #2
Hula Hoop
30 sec
3 Workouts
week #5
Skip rope
30 sec
Bring a Friend
3 Workouts
week #1
Tricep
Dips
5 reps
Stride Jump/Step
30 sec
Standing Pushups
10 reps