3 Workouts week #2 Lat Pulls 15 Reps Walk 30 min Hula Hoop 30 sec Bring a Friend 3 Workouts week #5 Stride Jump/Step 30 sec 3 Workouts week #3 3 Workouts week #1 Saturday Workout Standing Pushups 10 reps Balance Squat 15 sec Weigh & Measure Tricep Dips 5 reps Canada Day Apparel Rise n' Shine Workout by 8:30 am RemX Class Low Impact Class Skip rope 30 sec RemX Class Balance on 1 foot 30 sec 3 Day Food Diary 3 Workouts week #4 RemX Class 3 Workouts week #2 Lat Pulls 15 Reps Walk 30 min Hula Hoop 30 sec Bring a Friend 3 Workouts week #5 Stride Jump/Step 30 sec 3 Workouts week #3 3 Workouts week #1 Saturday Workout Standing Pushups 10 reps Balance Squat 15 sec Weigh & Measure Tricep Dips 5 reps Canada Day Apparel Rise n' Shine Workout by 8:30 am RemX Class Low Impact Class Skip rope 30 sec RemX Class Balance on 1 foot 30 sec 3 Day Food Diary 3 Workouts week #4 RemX Class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Workouts
week #2
Lat Pulls
15 Reps
Walk
30 min
Hula Hoop
30 sec
Bring a Friend
3 Workouts
week #5
Stride Jump/Step
30 sec
3 Workouts
week #3
3 Workouts
week #1
Saturday
Workout
Standing Pushups
10 reps
Balance Squat
15 sec
Weigh &
Measure
Tricep
Dips
5 reps
Canada
Day
Apparel
Rise n' Shine
Workout
by 8:30 am
RemX
Class
Low Impact Class
Skip rope
30 sec
RemX
Class
Balance
on 1 foot
30 sec
3 Day
Food Diary
3 Workouts
week #4
RemX
Class