3 Workouts week #4 RemX Class Standing Pushups 10 reps 3 Day Food Diary 3 Workouts week #1 Balance Squat 15 sec Saturday Workout RemX Class Canada Day Apparel Lat Pulls 15 Reps RemX Class Tricep Dips 5 reps Rise n' Shine Workout by 8:30 am 3 Workouts week #3 3 Workouts week #5 Walk 30 min Bring a Friend Skip rope 30 sec Weigh & Measure 3 Workouts week #2 Hula Hoop 30 sec Stride Jump/Step 30 sec Low Impact Class Balance on 1 foot 30 sec 3 Workouts week #4 RemX Class Standing Pushups 10 reps 3 Day Food Diary 3 Workouts week #1 Balance Squat 15 sec Saturday Workout RemX Class Canada Day Apparel Lat Pulls 15 Reps RemX Class Tricep Dips 5 reps Rise n' Shine Workout by 8:30 am 3 Workouts week #3 3 Workouts week #5 Walk 30 min Bring a Friend Skip rope 30 sec Weigh & Measure 3 Workouts week #2 Hula Hoop 30 sec Stride Jump/Step 30 sec Low Impact Class Balance on 1 foot 30 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Workouts
week #4
RemX
Class
Standing Pushups
10 reps
3 Day
Food Diary
3 Workouts
week #1
Balance Squat
15 sec
Saturday
Workout
RemX
Class
Canada
Day
Apparel
Lat Pulls
15 Reps
RemX
Class
Tricep
Dips
5 reps
Rise n' Shine
Workout
by 8:30 am
3 Workouts
week #3
3 Workouts
week #5
Walk
30 min
Bring a Friend
Skip rope
30 sec
Weigh &
Measure
3 Workouts
week #2
Hula Hoop
30 sec
Stride Jump/Step
30 sec
Low Impact Class
Balance
on 1 foot
30 sec