Stride Jump/Step 30 sec Weigh & Measure Standing Pushups 10 reps 3 Workouts week #1 Hula Hoop 30 sec Skip rope 30 sec Saturday Workout RemX Class 3 Workouts week #2 RemX Class Canada Day Apparel Lat Pulls 15 Reps 3 Workouts week #4 3 Workouts week #3 3 Workouts week #5 Balance on 1 foot 30 sec Rise n' Shine Workout by 8:30 am Balance Squat 15 sec 3 Day Food Diary Walk 30 min Bring a Friend Tricep Dips 5 reps Low Impact Class RemX Class Stride Jump/Step 30 sec Weigh & Measure Standing Pushups 10 reps 3 Workouts week #1 Hula Hoop 30 sec Skip rope 30 sec Saturday Workout RemX Class 3 Workouts week #2 RemX Class Canada Day Apparel Lat Pulls 15 Reps 3 Workouts week #4 3 Workouts week #3 3 Workouts week #5 Balance on 1 foot 30 sec Rise n' Shine Workout by 8:30 am Balance Squat 15 sec 3 Day Food Diary Walk 30 min Bring a Friend Tricep Dips 5 reps Low Impact Class RemX Class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stride Jump/Step
30 sec
Weigh &
Measure
Standing Pushups
10 reps
3 Workouts
week #1
Hula Hoop
30 sec
Skip rope
30 sec
Saturday
Workout
RemX
Class
3 Workouts
week #2
RemX
Class
Canada
Day
Apparel
Lat Pulls
15 Reps
3 Workouts
week #4
3 Workouts
week #3
3 Workouts
week #5
Balance
on 1 foot
30 sec
Rise n' Shine
Workout
by 8:30 am
Balance Squat
15 sec
3 Day
Food Diary
Walk
30 min
Bring a Friend
Tricep
Dips
5 reps
Low Impact Class
RemX
Class