Lat Pulls 15 Reps Canada Day Apparel Workout 3 x in a week Low Impact Class Stride Jump/Step 30 sec Balancing on 1 foot 30 sec Personal Training Session Saturday Workout Rise n' Shine Workout by 8:30 am Bring a Friend 3 Day Food Diary Workout 3 x in a week RemX Class Balance Squat 15 sec Full / Half Plank 10 Sec RemX Class Walk 30 min Walk 10,000 steps Standing Pushups 10 reps Workout 3 x in a week Workout 3 x in a week Workout 3 x in a week Tricep Dips 5 reps Hola Hoop 30 sec Low Impact Class Weigh & Measure RemX Class Skipping 30 sec Name Muscles on Pec Dec Lat Pulls 15 Reps Canada Day Apparel Workout 3 x in a week Low Impact Class Stride Jump/Step 30 sec Balancing on 1 foot 30 sec Personal Training Session Saturday Workout Rise n' Shine Workout by 8:30 am Bring a Friend 3 Day Food Diary Workout 3 x in a week RemX Class Balance Squat 15 sec Full / Half Plank 10 Sec RemX Class Walk 30 min Walk 10,000 steps Standing Pushups 10 reps Workout 3 x in a week Workout 3 x in a week Workout 3 x in a week Tricep Dips 5 reps Hola Hoop 30 sec Low Impact Class Weigh & Measure RemX Class Skipping 30 sec Name Muscles on Pec Dec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lat Pulls
15 Reps
Canada
Day
Apparel
Workout
3 x
in a week
Low Impact Class
Stride Jump/Step
30 sec
Balancing on 1 foot
30 sec
Personal Training Session
Saturday
Workout
Rise n' Shine
Workout by 8:30 am
Bring a Friend
3 Day
Food Diary
Workout
3 x in a week
RemX
Class
Balance Squat
15 sec
Full / Half
Plank
10 Sec
RemX
Class
Walk
30 min
Walk 10,000 steps
Standing Pushups
10 reps
Workout
3 x in a week
Workout
3 x in a week
Workout
3 x in a week
Tricep
Dips
5 reps
Hola Hoop
30 sec
Low Impact Class
Weigh &
Measure
RemX
Class
Skipping
30 sec
Name Muscles on Pec Dec