Full / Half Plank 10 Sec Bring a Friend Canada Day Apparel Walk 30 min Workout 3 x in a week Workout 3 x in a week Rise n' Shine Workout by 8:30 am Tricep Dips 5 reps Stride Jump/Step 30 sec RemX Class Low Impact Class 3 Day Food Diary Low Impact Class RemX Class Walk 10,000 steps Workout 3 x in a week Balancing on 1 foot 30 sec Standing Pushups 10 reps Balance Squat 15 sec Skipping 30 sec Lat Pulls 15 Reps Weigh & Measure Name Muscles on Pec Dec Workout 3 x in a week Workout 3 x in a week Hola Hoop 30 sec RemX Class Personal Training Session Saturday Workout Full / Half Plank 10 Sec Bring a Friend Canada Day Apparel Walk 30 min Workout 3 x in a week Workout 3 x in a week Rise n' Shine Workout by 8:30 am Tricep Dips 5 reps Stride Jump/Step 30 sec RemX Class Low Impact Class 3 Day Food Diary Low Impact Class RemX Class Walk 10,000 steps Workout 3 x in a week Balancing on 1 foot 30 sec Standing Pushups 10 reps Balance Squat 15 sec Skipping 30 sec Lat Pulls 15 Reps Weigh & Measure Name Muscles on Pec Dec Workout 3 x in a week Workout 3 x in a week Hola Hoop 30 sec RemX Class Personal Training Session Saturday Workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Full / Half
Plank
10 Sec
Bring a Friend
Canada
Day
Apparel
Walk
30 min
Workout
3 x
in a week
Workout
3 x in a week
Rise n' Shine
Workout by 8:30 am
Tricep
Dips
5 reps
Stride Jump/Step
30 sec
RemX
Class
Low Impact Class
3 Day
Food Diary
Low Impact Class
RemX
Class
Walk 10,000 steps
Workout
3 x in a week
Balancing on 1 foot
30 sec
Standing Pushups
10 reps
Balance Squat
15 sec
Skipping
30 sec
Lat Pulls
15 Reps
Weigh &
Measure
Name Muscles on Pec Dec
Workout
3 x in a week
Workout
3 x in a week
Hola Hoop
30 sec
RemX
Class
Personal Training Session
Saturday
Workout