Low Impact Class Standing Pushups 10 reps Low Impact Class Walk 30 min Lat Pulls 15 Reps Skipping 30 sec Bring a Friend RemX Class Tricep Dips 5 reps Personal Training Session Full / Half Plank 10 Sec Saturday Workout Hola Hoop 30 sec RemX Class RemX Class Weigh & Measure 3 Day Food Diary Balance Squat 15 sec Workout 3 x in a week Canada Day Apparel Stride Jump/Step 30 sec Walk 10,000 steps Workout 3 x in a week Name Muscles on Pec Dec Workout 3 x in a week Rise n' Shine Workout by 8:30 am Balancing on 1 foot 30 sec Workout 3 x in a week Workout 3 x in a week Low Impact Class Standing Pushups 10 reps Low Impact Class Walk 30 min Lat Pulls 15 Reps Skipping 30 sec Bring a Friend RemX Class Tricep Dips 5 reps Personal Training Session Full / Half Plank 10 Sec Saturday Workout Hola Hoop 30 sec RemX Class RemX Class Weigh & Measure 3 Day Food Diary Balance Squat 15 sec Workout 3 x in a week Canada Day Apparel Stride Jump/Step 30 sec Walk 10,000 steps Workout 3 x in a week Name Muscles on Pec Dec Workout 3 x in a week Rise n' Shine Workout by 8:30 am Balancing on 1 foot 30 sec Workout 3 x in a week Workout 3 x in a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Low Impact Class
Standing Pushups
10 reps
Low Impact Class
Walk
30 min
Lat Pulls
15 Reps
Skipping
30 sec
Bring a Friend
RemX
Class
Tricep
Dips
5 reps
Personal Training Session
Full / Half
Plank
10 Sec
Saturday
Workout
Hola Hoop
30 sec
RemX
Class
RemX
Class
Weigh &
Measure
3 Day
Food Diary
Balance Squat
15 sec
Workout
3 x in a week
Canada
Day
Apparel
Stride Jump/Step
30 sec
Walk 10,000 steps
Workout
3 x in a week
Name Muscles on Pec Dec
Workout
3 x in a week
Rise n' Shine
Workout by 8:30 am
Balancing on 1 foot
30 sec
Workout
3 x in a week
Workout
3 x
in a week