3 Day Food Diary Workout 3 x in a week Full / Half Plank 10 Sec Standing Pushups 10 reps Walk 30 min Walk 10,000 steps Canada Day Apparel Workout 3 x in a week Workout 3 x in a week Low Impact Class Balance Squat 15 sec Tricep Dips 5 reps Workout 3 x in a week Personal Training Session Hola Hoop 30 sec Stride Jump/Step 30 sec RemX Class Weigh & Measure Rise n' Shine Workout by 8:30 am Balancing on 1 foot 30 sec RemX Class Lat Pulls 15 Reps Saturday Workout Name Muscles on Pec Dec Bring a Friend Skipping 30 sec RemX Class Workout 3 x in a week Low Impact Class 3 Day Food Diary Workout 3 x in a week Full / Half Plank 10 Sec Standing Pushups 10 reps Walk 30 min Walk 10,000 steps Canada Day Apparel Workout 3 x in a week Workout 3 x in a week Low Impact Class Balance Squat 15 sec Tricep Dips 5 reps Workout 3 x in a week Personal Training Session Hola Hoop 30 sec Stride Jump/Step 30 sec RemX Class Weigh & Measure Rise n' Shine Workout by 8:30 am Balancing on 1 foot 30 sec RemX Class Lat Pulls 15 Reps Saturday Workout Name Muscles on Pec Dec Bring a Friend Skipping 30 sec RemX Class Workout 3 x in a week Low Impact Class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Day
Food Diary
Workout
3 x
in a week
Full / Half
Plank
10 Sec
Standing Pushups
10 reps
Walk
30 min
Walk 10,000 steps
Canada
Day
Apparel
Workout
3 x in a week
Workout
3 x in a week
Low Impact Class
Balance Squat
15 sec
Tricep
Dips
5 reps
Workout
3 x in a week
Personal Training Session
Hola Hoop
30 sec
Stride Jump/Step
30 sec
RemX
Class
Weigh &
Measure
Rise n' Shine
Workout by 8:30 am
Balancing on 1 foot
30 sec
RemX
Class
Lat Pulls
15 Reps
Saturday
Workout
Name Muscles on Pec Dec
Bring a Friend
Skipping
30 sec
RemX
Class
Workout
3 x in a week
Low Impact Class