Bring aFriendFull / HalfPlank10 SecWorkout3 x in aweekPersonalTrainingSessionWorkout3 x in aweekSkipping30 secLowImpactClassRise n'ShineWorkoutby 8:30 amLowImpactClassStrideJump/Step30 secLat Pulls15 RepsCanadaDayApparelTricepDips5 repsWalk30 minRemXClassWorkout3 xin a weekRemXClassWalk10,000stepsWeigh &MeasureStandingPushups10 repsWorkout3 x in aweekBalancingon 1 foot30 secRemXClass3 DayFoodDiaryWorkout3 x in aweekNameMuscleson PecDecSaturdayWorkoutHolaHoop30 secBalanceSquat15 secBring aFriendFull / HalfPlank10 SecWorkout3 x in aweekPersonalTrainingSessionWorkout3 x in aweekSkipping30 secLowImpactClassRise n'ShineWorkoutby 8:30 amLowImpactClassStrideJump/Step30 secLat Pulls15 RepsCanadaDayApparelTricepDips5 repsWalk30 minRemXClassWorkout3 xin a weekRemXClassWalk10,000stepsWeigh &MeasureStandingPushups10 repsWorkout3 x in aweekBalancingon 1 foot30 secRemXClass3 DayFoodDiaryWorkout3 x in aweekNameMuscleson PecDecSaturdayWorkoutHolaHoop30 secBalanceSquat15 sec

Forever Fit BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a Friend
  2. Full / Half Plank 10 Sec
  3. Workout 3 x in a week
  4. Personal Training Session
  5. Workout 3 x in a week
  6. Skipping 30 sec
  7. Low Impact Class
  8. Rise n' Shine Workout by 8:30 am
  9. Low Impact Class
  10. Stride Jump/Step 30 sec
  11. Lat Pulls 15 Reps
  12. Canada Day Apparel
  13. Tricep Dips 5 reps
  14. Walk 30 min
  15. RemX Class
  16. Workout 3 x in a week
  17. RemX Class
  18. Walk 10,000 steps
  19. Weigh & Measure
  20. Standing Pushups 10 reps
  21. Workout 3 x in a week
  22. Balancing on 1 foot 30 sec
  23. RemX Class
  24. 3 Day Food Diary
  25. Workout 3 x in a week
  26. Name Muscles on Pec Dec
  27. Saturday Workout
  28. Hola Hoop 30 sec
  29. Balance Squat 15 sec