3 Workouts week #1 Saturday Workout RemX class 3 Workouts week #2 1 foot Star Balance 30 sec Side-step lunge 20 reps
Write a Facebook review Low Impact class Name Pec-Dec muscles Weigh & Measure Low Impact class Hula Hoop 30 sec Tricep Dips 5 reps 3 Workouts week #3 Skip rope 30 sec RemX class Bring a friend Full/half plank 10 sec Back-step lunge 20 reps 3 Workouts week #4 RemX class 3 Workouts week #5 Walk 10,000 steps PT session 3 Workouts week #1 Saturday Workout RemX class 3 Workouts week #2 1 foot Star Balance 30 sec Side-step lunge 20 reps Write a Facebook review Low Impact class Name Pec-Dec muscles Weigh & Measure Low Impact class Hula Hoop 30 sec Tricep Dips 5 reps 3 Workouts week #3 Skip rope 30 sec RemX class Bring a friend Full/half plank 10 sec Back-step lunge 20 reps 3 Workouts week #4 RemX class 3 Workouts week #5 Walk 10,000 steps PT session
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Workouts week #1
Saturday
Workout
RemX class
3 Workouts week #2
1 foot
Star Balance
30 sec
Side-step
lunge
20 reps
Write a Facebook review
Low Impact class
Name
Pec-Dec muscles
Weigh & Measure
Low Impact class
Hula Hoop 30 sec
Tricep Dips 5 reps
3 Workouts week #3
Skip rope
30 sec
RemX class
Bring a friend
Full/half plank 10 sec
Back-step lunge
20 reps
3 Workouts
week #4
RemX class
3 Workouts week #5
Walk 10,000 steps
PT session