3Workoutsweek #1HulaHoop30 secRemXclassBring afriendWeigh &MeasureLowImpactclassFull/halfplank10 sec3Workoutsweek #4TricepDips 5repsRemXclassNamePec-DecmusclesLowImpactclass3Workoutsweek #3Back-steplunge20 repsRemXclass1 footStarBalance30 secSide-steplunge20 repsSkiprope30 secWalk10,000steps3Workoutsweek #53Workoutsweek #2 Write aFacebookreviewSaturdayWorkoutPTsession3Workoutsweek #1HulaHoop30 secRemXclassBring afriendWeigh &MeasureLowImpactclassFull/halfplank10 sec3Workoutsweek #4TricepDips 5repsRemXclassNamePec-DecmusclesLowImpactclass3Workoutsweek #3Back-steplunge20 repsRemXclass1 footStarBalance30 secSide-steplunge20 repsSkiprope30 secWalk10,000steps3Workoutsweek #53Workoutsweek #2Write aFacebookreviewSaturdayWorkoutPTsession

FOREVER FIT Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Workouts week #1
  2. Hula Hoop 30 sec
  3. RemX class
  4. Bring a friend
  5. Weigh & Measure
  6. Low Impact class
  7. Full/half plank 10 sec
  8. 3 Workouts week #4
  9. Tricep Dips 5 reps
  10. RemX class
  11. Name Pec-Dec muscles
  12. Low Impact class
  13. 3 Workouts week #3
  14. Back-step lunge 20 reps
  15. RemX class
  16. 1 foot Star Balance 30 sec
  17. Side-step lunge 20 reps
  18. Skip rope 30 sec
  19. Walk 10,000 steps
  20. 3 Workouts week #5
  21. 3 Workouts week #2
  22. Write a Facebook review
  23. Saturday Workout
  24. PT session