PTsessionTricepDips 5repsFull/halfplank10 secSkiprope30 secWalk10,000steps3Workoutsweek #5Back-steplunge20 repsWeigh &MeasureBring afriendLowImpactclass3Workoutsweek #21 footStarBalance30 sec Write aFacebookreview3Workoutsweek #1RemXclassSide-steplunge20 reps3Workoutsweek #33Workoutsweek #4HulaHoop30 secNamePec-DecmusclesRemXclassSaturdayWorkoutRemXclassLowImpactclassPTsessionTricepDips 5repsFull/halfplank10 secSkiprope30 secWalk10,000steps3Workoutsweek #5Back-steplunge20 repsWeigh &MeasureBring afriendLowImpactclass3Workoutsweek #21 footStarBalance30 secWrite aFacebookreview3Workoutsweek #1RemXclassSide-steplunge20 reps3Workoutsweek #33Workoutsweek #4HulaHoop30 secNamePec-DecmusclesRemXclassSaturdayWorkoutRemXclassLowImpactclass

FOREVER FIT Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PT session
  2. Tricep Dips 5 reps
  3. Full/half plank 10 sec
  4. Skip rope 30 sec
  5. Walk 10,000 steps
  6. 3 Workouts week #5
  7. Back-step lunge 20 reps
  8. Weigh & Measure
  9. Bring a friend
  10. Low Impact class
  11. 3 Workouts week #2
  12. 1 foot Star Balance 30 sec
  13. Write a Facebook review
  14. 3 Workouts week #1
  15. RemX class
  16. Side-step lunge 20 reps
  17. 3 Workouts week #3
  18. 3 Workouts week #4
  19. Hula Hoop 30 sec
  20. Name Pec-Dec muscles
  21. RemX class
  22. Saturday Workout
  23. RemX class
  24. Low Impact class