PT session Tricep Dips 5 reps Full/half plank 10 sec Skip rope 30 sec Walk 10,000 steps 3 Workouts week #5 Back-step lunge 20 reps Weigh & Measure Bring a friend Low Impact class 3 Workouts week #2 1 foot Star Balance 30 sec
Write a Facebook review 3 Workouts week #1 RemX class Side-step lunge 20 reps 3 Workouts week #3 3 Workouts week #4 Hula Hoop 30 sec Name Pec-Dec muscles RemX class Saturday Workout RemX class Low Impact class PT session Tricep Dips 5 reps Full/half plank 10 sec Skip rope 30 sec Walk 10,000 steps 3 Workouts week #5 Back-step lunge 20 reps Weigh & Measure Bring a friend Low Impact class 3 Workouts week #2 1 foot Star Balance 30 sec Write a Facebook review 3 Workouts week #1 RemX class Side-step lunge 20 reps 3 Workouts week #3 3 Workouts week #4 Hula Hoop 30 sec Name Pec-Dec muscles RemX class Saturday Workout RemX class Low Impact class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PT session
Tricep Dips 5 reps
Full/half plank 10 sec
Skip rope
30 sec
Walk 10,000 steps
3 Workouts week #5
Back-step lunge
20 reps
Weigh & Measure
Bring a friend
Low Impact class
3 Workouts week #2
1 foot
Star Balance
30 sec
Write a Facebook review
3 Workouts week #1
RemX class
Side-step
lunge
20 reps
3 Workouts week #3
3 Workouts
week #4
Hula Hoop 30 sec
Name
Pec-Dec muscles
RemX class
Saturday
Workout
RemX class
Low Impact class