3Workoutsweek #2Walk10,000steps3Workoutsweek #1SaturdayWorkoutTricepDips 5reps3Workoutsweek #5LowImpactclassFull/halfplank10 secHulaHoop30 sec3Workoutsweek #4LowImpactclass1 footStarBalance30 secRemXclassBack-steplunge20 repsNamePec-DecmusclesSide-steplunge20 repsWeigh &MeasurePTsessionRemXclassRemXclassBring afriend Write aFacebookreviewSkiprope30 sec3Workoutsweek #33Workoutsweek #2Walk10,000steps3Workoutsweek #1SaturdayWorkoutTricepDips 5reps3Workoutsweek #5LowImpactclassFull/halfplank10 secHulaHoop30 sec3Workoutsweek #4LowImpactclass1 footStarBalance30 secRemXclassBack-steplunge20 repsNamePec-DecmusclesSide-steplunge20 repsWeigh &MeasurePTsessionRemXclassRemXclassBring afriendWrite aFacebookreviewSkiprope30 sec3Workoutsweek #3

FOREVER FIT Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Workouts week #2
  2. Walk 10,000 steps
  3. 3 Workouts week #1
  4. Saturday Workout
  5. Tricep Dips 5 reps
  6. 3 Workouts week #5
  7. Low Impact class
  8. Full/half plank 10 sec
  9. Hula Hoop 30 sec
  10. 3 Workouts week #4
  11. Low Impact class
  12. 1 foot Star Balance 30 sec
  13. RemX class
  14. Back-step lunge 20 reps
  15. Name Pec-Dec muscles
  16. Side-step lunge 20 reps
  17. Weigh & Measure
  18. PT session
  19. RemX class
  20. RemX class
  21. Bring a friend
  22. Write a Facebook review
  23. Skip rope 30 sec
  24. 3 Workouts week #3