LowImpactclass3Workoutsweek #1Full/halfplank10 secWalk10,000stepsSaturdayWorkoutSkiprope30 secBring afriendNamePec-DecmusclesBack-steplunge20 reps3Workoutsweek #5RemXclass3Workoutsweek #3HulaHoop30 sec3Workoutsweek #2TricepDips 5reps Write aFacebookreviewRemXclassWeigh &MeasureRemXclassSide-steplunge20 repsLowImpactclassPTsession3Workoutsweek #41 footStarBalance30 secLowImpactclass3Workoutsweek #1Full/halfplank10 secWalk10,000stepsSaturdayWorkoutSkiprope30 secBring afriendNamePec-DecmusclesBack-steplunge20 reps3Workoutsweek #5RemXclass3Workoutsweek #3HulaHoop30 sec3Workoutsweek #2TricepDips 5repsWrite aFacebookreviewRemXclassWeigh &MeasureRemXclassSide-steplunge20 repsLowImpactclassPTsession3Workoutsweek #41 footStarBalance30 sec

FOREVER FIT Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Impact class
  2. 3 Workouts week #1
  3. Full/half plank 10 sec
  4. Walk 10,000 steps
  5. Saturday Workout
  6. Skip rope 30 sec
  7. Bring a friend
  8. Name Pec-Dec muscles
  9. Back-step lunge 20 reps
  10. 3 Workouts week #5
  11. RemX class
  12. 3 Workouts week #3
  13. Hula Hoop 30 sec
  14. 3 Workouts week #2
  15. Tricep Dips 5 reps
  16. Write a Facebook review
  17. RemX class
  18. Weigh & Measure
  19. RemX class
  20. Side-step lunge 20 reps
  21. Low Impact class
  22. PT session
  23. 3 Workouts week #4
  24. 1 foot Star Balance 30 sec