LUNGESGHDSIT-UPSKBSLATERALBALLSLAMSAIRSQUATBALLSLAMSBOXJUMPSSCISSORCRUNCHRUSSIANTWISTROPECLIMBBROADJUMPSGRASSHOPPERSCRABHIGHKICKSGOBLETSQUATBURPEESATOMICBURPEESWALLBALLPULLUPSHRPUSH-UPSPENGUINSPUSH-UPKBSREVERSEHYPERS90/90CRUNCHLUNGESGHDSIT-UPSKBSLATERALBALLSLAMSAIRSQUATBALLSLAMSBOXJUMPSSCISSORCRUNCHRUSSIANTWISTROPECLIMBBROADJUMPSGRASSHOPPERSCRABHIGHKICKSGOBLETSQUATBURPEESATOMICBURPEESWALLBALLPULLUPSHRPUSH-UPSPENGUINSPUSH-UPKBSREVERSEHYPERS90/90CRUNCH

MICHELE'S BIRTHDAY BINGO WOD 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LUNGES
  2. GHD SIT-UPS
  3. KBS
  4. LATERAL BALL SLAMS
  5. AIR SQUAT
  6. BALL SLAMS
  7. BOX JUMPS
  8. SCISSOR CRUNCH
  9. RUSSIAN TWIST
  10. ROPE CLIMB
  11. BROAD JUMPS
  12. GRASS HOPPERS
  13. CRAB HIGH KICKS
  14. GOBLET SQUAT
  15. BURPEES
  16. ATOMIC BURPEES
  17. WALL BALL
  18. PULL UPS
  19. HR PUSH-UPS
  20. PENGUINS
  21. PUSH-UP
  22. KBS
  23. REVERSE HYPERS
  24. 90/90 CRUNCH