DRAWGOFOR AWALKSINGINGTALKTO AFRIENDLISTENINGTOUPLIFTINGMUSICAROMATHERAPYUNPLUGFROMSOCIALMEDIAASKFORHELPPLAYINGOUTSIDEPAINTMUSICYOGAREADINGDOSOMETHINGTHATBRINGSYOU JOYSTRESSBALLTAKINGA DEEPBREATHDANCINGEATHEALTHYMEDITATIONTAKE ABATHDOSOMETHINGKINDWATCHAMOVIEWRITINGSLEEPDRAWGOFOR AWALKSINGINGTALKTO AFRIENDLISTENINGTOUPLIFTINGMUSICAROMATHERAPYUNPLUGFROMSOCIALMEDIAASKFORHELPPLAYINGOUTSIDEPAINTMUSICYOGAREADINGDOSOMETHINGTHATBRINGSYOU JOYSTRESSBALLTAKINGA DEEPBREATHDANCINGEATHEALTHYMEDITATIONTAKE ABATHDOSOMETHINGKINDWATCHAMOVIEWRITINGSLEEP

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRAW
  2. GO FOR A WALK
  3. SINGING
  4. TALK TO A FRIEND
  5. LISTENING TO UPLIFTING MUSIC
  6. AROMA THERAPY
  7. UNPLUG FROM SOCIAL MEDIA
  8. ASK FOR HELP
  9. PLAYING OUTSIDE
  10. PAINT
  11. MUSIC
  12. YOGA
  13. READING
  14. DO SOMETHING THAT BRINGS YOU JOY
  15. STRESS BALL
  16. TAKING A DEEP BREATH
  17. DANCING
  18. EAT HEALTHY
  19. MEDITATION
  20. TAKE ABATH
  21. DO SOMETHING KIND
  22. WATCH A MOVIE
  23. WRITING
  24. SLEEP