DRAWTALKTO AFRIENDEATHEALTHYASKFORHELPLISTENINGTOUPLIFTINGMUSICPAINTAROMATHERAPYDANCINGMUSICDOSOMETHINGTHATBRINGSYOU JOYGOFOR AWALKWRITINGMEDITATIONUNPLUGFROMSOCIALMEDIATAKE ABATHYOGAREADINGSINGINGPLAYINGOUTSIDETAKINGA DEEPBREATHWATCHAMOVIESTRESSBALLSLEEPDOSOMETHINGKINDDRAWTALKTO AFRIENDEATHEALTHYASKFORHELPLISTENINGTOUPLIFTINGMUSICPAINTAROMATHERAPYDANCINGMUSICDOSOMETHINGTHATBRINGSYOU JOYGOFOR AWALKWRITINGMEDITATIONUNPLUGFROMSOCIALMEDIATAKE ABATHYOGAREADINGSINGINGPLAYINGOUTSIDETAKINGA DEEPBREATHWATCHAMOVIESTRESSBALLSLEEPDOSOMETHINGKIND

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRAW
  2. TALK TO A FRIEND
  3. EAT HEALTHY
  4. ASK FOR HELP
  5. LISTENING TO UPLIFTING MUSIC
  6. PAINT
  7. AROMA THERAPY
  8. DANCING
  9. MUSIC
  10. DO SOMETHING THAT BRINGS YOU JOY
  11. GO FOR A WALK
  12. WRITING
  13. MEDITATION
  14. UNPLUG FROM SOCIAL MEDIA
  15. TAKE ABATH
  16. YOGA
  17. READING
  18. SINGING
  19. PLAYING OUTSIDE
  20. TAKING A DEEP BREATH
  21. WATCH A MOVIE
  22. STRESS BALL
  23. SLEEP
  24. DO SOMETHING KIND