Usesunblockof SPF 15or higherDo notshare hairbrushesor combsWearantiperspirantand/ordeodorantdailyFlossteethdailyChronic lackof sleep islinked toanxiety anddepressionSleephelps torepairyour bodyProper personalhygienepromoteshealth andwellnessWearcleanclothesShampoo hairregularly toremove deadskin cells,excess oil anddirtPerspirationand bacteriatogethercause bodyodorPracticepropersleephygieneSleepreducesstress andimprovesmemoryBrush teethtwice a daywith afluoridetoothpasteThere aremore germs onyou body thanpeople in theUnited States14-17 yearolds need8-10 hoursof sleepGermsdouble afterusing therestroomWashhands for20secondsWashingwith wateralone is notenoughChange/washbed linensweeklyAvoidwalkingbarefoot inpublic placesThere are 2-10million bacteriabetween yourfinger andelbowPoor hygienecan spreaddisease andinfectionsPoor oral healthis associatedwith manychronicillnessesA largeamount ofsweat glandsare in ourfeetUsesunblockof SPF 15or higherDo notshare hairbrushesor combsWearantiperspirantand/ordeodorantdailyFlossteethdailyChronic lackof sleep islinked toanxiety anddepressionSleephelps torepairyour bodyProper personalhygienepromoteshealth andwellnessWearcleanclothesShampoo hairregularly toremove deadskin cells,excess oil anddirtPerspirationand bacteriatogethercause bodyodorPracticepropersleephygieneSleepreducesstress andimprovesmemoryBrush teethtwice a daywith afluoridetoothpasteThere aremore germs onyou body thanpeople in theUnited States14-17 yearolds need8-10 hoursof sleepGermsdouble afterusing therestroomWashhands for20secondsWashingwith wateralone is notenoughChange/washbed linensweeklyAvoidwalkingbarefoot inpublic placesThere are 2-10million bacteriabetween yourfinger andelbowPoor hygienecan spreaddisease andinfectionsPoor oral healthis associatedwith manychronicillnessesA largeamount ofsweat glandsare in ourfeet

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
B
5
O
6
N
7
O
8
I
9
O
10
O
11
I
12
G
13
B
14
O
15
N
16
B
17
G
18
B
19
G
20
I
21
G
22
B
23
N
24
G
  1. I-Use sunblock of SPF 15 or higher
  2. I-Do not share hair brushes or combs
  3. N-Wear antiperspirant and/or deodorant daily
  4. B-Floss teeth daily
  5. O-Chronic lack of sleep is linked to anxiety and depression
  6. N-Sleep helps to repair your body
  7. O-Proper personal hygiene promotes health and wellness
  8. I-Wear clean clothes
  9. O-Shampoo hair regularly to remove dead skin cells, excess oil and dirt
  10. O-Perspiration and bacteria together cause body odor
  11. I-Practice proper sleep hygiene
  12. G-Sleep reduces stress and improves memory
  13. B-Brush teeth twice a day with a fluoride toothpaste
  14. O-There are more germs on you body than people in the United States
  15. N-14-17 year olds need 8-10 hours of sleep
  16. B-Germs double after using the restroom
  17. G-Wash hands for 20 seconds
  18. B-Washing with water alone is not enough
  19. G-Change/wash bed linens weekly
  20. I-Avoid walking barefoot in public places
  21. G-There are 2-10 million bacteria between your finger and elbow
  22. B-Poor hygiene can spread disease and infections
  23. N-Poor oral health is associated with many chronic illnesses
  24. G-A large amount of sweat glands are in our feet