14-17 yearolds need8-10 hoursof sleepSleepreducesstress andimprovesmemoryThere are 2-10million bacteriabetween yourfinger andelbowGermsdouble afterusing therestroomWashingwith wateralone is notenoughPerspirationand bacteriatogethercause bodyodorSleephelps torepairyour bodyWashhands for20secondsPracticepropersleephygieneShampoo hairregularly toremove deadskin cells,excess oil anddirtFlossteethdailyA largeamount ofsweat glandsare in ourfeetWearcleanclothesPoor oral healthis associatedwith manychronicillnessesChange/washbed linensweeklyBrush teethtwice a daywith afluoridetoothpasteThere aremore germs onyou body thanpeople in theUnited StatesDo notshare hairbrushesor combsUsesunblockof SPF 15or higherPoor hygienecan spreaddisease andinfectionsAvoidwalkingbarefoot inpublic placesWearantiperspirantand/ordeodorantdailyChronic lackof sleep islinked toanxiety anddepressionProper personalhygienepromoteshealth andwellness14-17 yearolds need8-10 hoursof sleepSleepreducesstress andimprovesmemoryThere are 2-10million bacteriabetween yourfinger andelbowGermsdouble afterusing therestroomWashingwith wateralone is notenoughPerspirationand bacteriatogethercause bodyodorSleephelps torepairyour bodyWashhands for20secondsPracticepropersleephygieneShampoo hairregularly toremove deadskin cells,excess oil anddirtFlossteethdailyA largeamount ofsweat glandsare in ourfeetWearcleanclothesPoor oral healthis associatedwith manychronicillnessesChange/washbed linensweeklyBrush teethtwice a daywith afluoridetoothpasteThere aremore germs onyou body thanpeople in theUnited StatesDo notshare hairbrushesor combsUsesunblockof SPF 15or higherPoor hygienecan spreaddisease andinfectionsAvoidwalkingbarefoot inpublic placesWearantiperspirantand/ordeodorantdailyChronic lackof sleep islinked toanxiety anddepressionProper personalhygienepromoteshealth andwellness

Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
B
6
O
7
N
8
G
9
I
10
O
11
B
12
G
13
I
14
N
15
G
16
B
17
O
18
I
19
I
20
B
21
I
22
N
23
O
24
O
  1. N-14-17 year olds need 8-10 hours of sleep
  2. G-Sleep reduces stress and improves memory
  3. G-There are 2-10 million bacteria between your finger and elbow
  4. B-Germs double after using the restroom
  5. B-Washing with water alone is not enough
  6. O-Perspiration and bacteria together cause body odor
  7. N-Sleep helps to repair your body
  8. G-Wash hands for 20 seconds
  9. I-Practice proper sleep hygiene
  10. O-Shampoo hair regularly to remove dead skin cells, excess oil and dirt
  11. B-Floss teeth daily
  12. G-A large amount of sweat glands are in our feet
  13. I-Wear clean clothes
  14. N-Poor oral health is associated with many chronic illnesses
  15. G-Change/wash bed linens weekly
  16. B-Brush teeth twice a day with a fluoride toothpaste
  17. O-There are more germs on you body than people in the United States
  18. I-Do not share hair brushes or combs
  19. I-Use sunblock of SPF 15 or higher
  20. B-Poor hygiene can spread disease and infections
  21. I-Avoid walking barefoot in public places
  22. N-Wear antiperspirant and/or deodorant daily
  23. O-Chronic lack of sleep is linked to anxiety and depression
  24. O-Proper personal hygiene promotes health and wellness