Find a book to read Offer assistance "I" statements Count Ask for help Do push ups Breathe slowly Journaling Escape the situation Count to ten Talk to a friend Open up Going to the gym Filter emotions Lay down Drink water Find a puzzle to play Meditate Make a plan Color a picture Eat a snack Deep breathing Napping Ignore people Find a book to read Offer assistance "I" statements Count Ask for help Do push ups Breathe slowly Journaling Escape the situation Count to ten Talk to a friend Open up Going to the gym Filter emotions Lay down Drink water Find a puzzle to play Meditate Make a plan Color a picture Eat a snack Deep breathing Napping Ignore people
- Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Find a
book to
read
O-Offer assistance
B-"I" statements
N-Count
B-Ask for help
I-Do push ups
N-Breathe slowly
O-Journaling
O-Escape the situation
G-Count to ten
I-Talk to a friend
B-Open up
B-Going to
the gym
G-Filter
emotions
I-Lay down
G-Drink water
O-Find a
puzzle to
play
G-Meditate
N-Make a plan
O-Color a picture
N-Eat a snack
B-Deep breathing
G-Napping
I-Ignore people