"I"statementsJournalingEscapethesituationCountFind apuzzle toplayDopushupsMakea planAsk forhelpColor apictureTalk toa friendDrinkwaterNappingCountto tenBreatheslowlyIgnorepeopleOfferassistanceEat asnackFilteremotionsOpenupDeepbreathingFind abook toreadMeditateLaydownGoing tothe gym"I"statementsJournalingEscapethesituationCountFind apuzzle toplayDopushupsMakea planAsk forhelpColor apictureTalk toa friendDrinkwaterNappingCountto tenBreatheslowlyIgnorepeopleOfferassistanceEat asnackFilteremotionsOpenupDeepbreathingFind abook toreadMeditateLaydownGoing tothe gym

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
N
5
O
6
I
7
N
8
B
9
O
10
I
11
G
12
G
13
G
14
N
15
I
16
O
17
N
18
G
19
B
20
B
21
I
22
G
23
I
24
B
  1. B-"I" statements
  2. O-Journaling
  3. O-Escape the situation
  4. N-Count
  5. O-Find a puzzle to play
  6. I-Do push ups
  7. N-Make a plan
  8. B-Ask for help
  9. O-Color a picture
  10. I-Talk to a friend
  11. G-Drink water
  12. G-Napping
  13. G-Count to ten
  14. N-Breathe slowly
  15. I-Ignore people
  16. O-Offer assistance
  17. N-Eat a snack
  18. G-Filter emotions
  19. B-Open up
  20. B-Deep breathing
  21. I-Find a book to read
  22. G-Meditate
  23. I-Lay down
  24. B-Going to the gym