GatherthoughtsAllowtime tothinkKeepthinkingcalmthoughtsGo to adifferentplaceFocusattentionelsewhereIdentifytriggersCatcha ballAddnumbersJot downgoodbehaviorsDiscussfeelingsExerciseImagineyour safeplaceLiftweightsCalmingTechniquesGamesAddressthe realissueCollectthoughtsJumpingjacksHelpsomeoneelse witha problemFreewritefeelingsBasketballArtListentomusicJoggingin placeGatherthoughtsAllowtime tothinkKeepthinkingcalmthoughtsGo to adifferentplaceFocusattentionelsewhereIdentifytriggersCatcha ballAddnumbersJot downgoodbehaviorsDiscussfeelingsExerciseImagineyour safeplaceLiftweightsCalmingTechniquesGamesAddressthe realissueCollectthoughtsJumpingjacksHelpsomeoneelse witha problemFreewritefeelingsBasketballArtListentomusicJoggingin place

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
O
6
N
7
B
8
N
9
B
10
B
11
I
12
G
13
O
14
N
15
G
16
G
17
I
18
I
19
I
20
G
21
O
22
B
23
G
24
O
  1. O-Gather thoughts
  2. I-Allow time to think
  3. N-Keep thinking calm thoughts
  4. B-Go to a different place
  5. O-Focus attention elsewhere
  6. N-Identify triggers
  7. B-Catch a ball
  8. N-Add numbers
  9. B-Jot down good behaviors
  10. B-Discuss feelings
  11. I-Exercise
  12. G-Imagine your safe place
  13. O-Lift weights
  14. N-Calming Techniques
  15. G-Games
  16. G-Address the real issue
  17. I-Collect thoughts
  18. I-Jumping jacks
  19. I-Help someone else with a problem
  20. G-Free write feelings
  21. O-Basketball
  22. B-Art
  23. G-Listen to music
  24. O-Jogging in place