Go to adifferentplaceLiftweightsCatcha ballIdentifytriggersListentomusicFreewritefeelingsGatherthoughtsAddressthe realissueExerciseJot downgoodbehaviorsAllowtime tothinkArtKeepthinkingcalmthoughtsJumpingjacksBasketballImagineyour safeplaceGamesFocusattentionelsewhereCalmingTechniquesAddnumbersHelpsomeoneelse witha problemJoggingin placeCollectthoughtsDiscussfeelingsGo to adifferentplaceLiftweightsCatcha ballIdentifytriggersListentomusicFreewritefeelingsGatherthoughtsAddressthe realissueExerciseJot downgoodbehaviorsAllowtime tothinkArtKeepthinkingcalmthoughtsJumpingjacksBasketballImagineyour safeplaceGamesFocusattentionelsewhereCalmingTechniquesAddnumbersHelpsomeoneelse witha problemJoggingin placeCollectthoughtsDiscussfeelings

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
N
5
G
6
G
7
O
8
G
9
I
10
B
11
I
12
B
13
N
14
I
15
O
16
G
17
G
18
O
19
N
20
N
21
I
22
O
23
I
24
B
  1. B-Go to a different place
  2. O-Lift weights
  3. B-Catch a ball
  4. N-Identify triggers
  5. G-Listen to music
  6. G-Free write feelings
  7. O-Gather thoughts
  8. G-Address the real issue
  9. I-Exercise
  10. B-Jot down good behaviors
  11. I-Allow time to think
  12. B-Art
  13. N-Keep thinking calm thoughts
  14. I-Jumping jacks
  15. O-Basketball
  16. G-Imagine your safe place
  17. G-Games
  18. O-Focus attention elsewhere
  19. N-Calming Techniques
  20. N-Add numbers
  21. I-Help someone else with a problem
  22. O-Jogging in place
  23. I-Collect thoughts
  24. B-Discuss feelings