LiftweightsIdentifytriggersJumpingjacksGamesExerciseListentomusicJoggingin placeDiscussfeelingsFreewritefeelingsJot downgoodbehaviorsGo to adifferentplaceAddnumbersArtCalmingTechniquesFocusattentionelsewhereGatherthoughtsHelpsomeoneelse witha problemBasketballCollectthoughtsAddressthe realissueCatcha ballKeepthinkingcalmthoughtsAllowtime tothinkImagineyour safeplaceLiftweightsIdentifytriggersJumpingjacksGamesExerciseListentomusicJoggingin placeDiscussfeelingsFreewritefeelingsJot downgoodbehaviorsGo to adifferentplaceAddnumbersArtCalmingTechniquesFocusattentionelsewhereGatherthoughtsHelpsomeoneelse witha problemBasketballCollectthoughtsAddressthe realissueCatcha ballKeepthinkingcalmthoughtsAllowtime tothinkImagineyour safeplace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
G
5
I
6
G
7
O
8
B
9
G
10
B
11
B
12
N
13
B
14
N
15
O
16
O
17
I
18
O
19
I
20
G
21
B
22
N
23
I
24
G
  1. O-Lift weights
  2. N-Identify triggers
  3. I-Jumping jacks
  4. G-Games
  5. I-Exercise
  6. G-Listen to music
  7. O-Jogging in place
  8. B-Discuss feelings
  9. G-Free write feelings
  10. B-Jot down good behaviors
  11. B-Go to a different place
  12. N-Add numbers
  13. B-Art
  14. N-Calming Techniques
  15. O-Focus attention elsewhere
  16. O-Gather thoughts
  17. I-Help someone else with a problem
  18. O-Basketball
  19. I-Collect thoughts
  20. G-Address the real issue
  21. B-Catch a ball
  22. N-Keep thinking calm thoughts
  23. I-Allow time to think
  24. G-Imagine your safe place