BoxJumpSquatsSit Up/CrossPunchToeTouchHopsTickTocksPlankJacksDog PeeKicks(eachside)Squatw/OverheadPressToeReachesHipDipsTRXBackFlyBurpeesJumpSquatsSumoSquatForwardRaiseMountainClimbersSideLungeWeightPullBroadJumpsUpchucksJackPressesIn/ OutCrunchLungew/ SideRaiseDeadliftw/UprightRowTricepDipsWalk OutPush UpsSurferPopUpsBoxJumpSquatsSit Up/CrossPunchToeTouchHopsTickTocksPlankJacksDog PeeKicks(eachside)Squatw/OverheadPressToeReachesHipDipsTRXBackFlyBurpeesJumpSquatsSumoSquatForwardRaiseMountainClimbersSideLungeWeightPullBroadJumpsUpchucksJackPressesIn/ OutCrunchLungew/ SideRaiseDeadliftw/UprightRowTricepDipsWalk OutPush UpsSurferPopUps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Box Jump Squats
  2. Sit Up/ Cross Punch
  3. Toe Touch Hops
  4. Tick Tocks
  5. Plank Jacks
  6. Dog Pee Kicks (each side)
  7. Squat w/ Overhead Press
  8. Toe Reaches
  9. Hip Dips
  10. TRX Back Fly
  11. Burpees
  12. Jump Squats
  13. Sumo Squat Forward Raise
  14. Mountain Climbers
  15. Side Lunge Weight Pull
  16. Broad Jumps
  17. Upchucks
  18. Jack Presses
  19. In/ Out Crunch
  20. Lunge w/ Side Raise
  21. Deadlift w/ Upright Row
  22. Tricep Dips
  23. Walk Out Push Ups
  24. Surfer Pop Ups