PlankJacksBoxJumpSquatsDeadliftw/UprightRowUpchucksToeTouchHopsSit Up/CrossPunchSumoSquatForwardRaiseToeReachesJackPressesTRXBackFlySurferPopUpsDog PeeKicks(eachside)Lungew/ SideRaiseTricepDipsIn/ OutCrunchSideLungeWeightPullHipDipsMountainClimbersSquatw/OverheadPressBurpeesBroadJumpsTickTocksJumpSquatsWalk OutPush UpsPlankJacksBoxJumpSquatsDeadliftw/UprightRowUpchucksToeTouchHopsSit Up/CrossPunchSumoSquatForwardRaiseToeReachesJackPressesTRXBackFlySurferPopUpsDog PeeKicks(eachside)Lungew/ SideRaiseTricepDipsIn/ OutCrunchSideLungeWeightPullHipDipsMountainClimbersSquatw/OverheadPressBurpeesBroadJumpsTickTocksJumpSquatsWalk OutPush Ups

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Plank Jacks
  2. Box Jump Squats
  3. Deadlift w/ Upright Row
  4. Upchucks
  5. Toe Touch Hops
  6. Sit Up/ Cross Punch
  7. Sumo Squat Forward Raise
  8. Toe Reaches
  9. Jack Presses
  10. TRX Back Fly
  11. Surfer Pop Ups
  12. Dog Pee Kicks (each side)
  13. Lunge w/ Side Raise
  14. Tricep Dips
  15. In/ Out Crunch
  16. Side Lunge Weight Pull
  17. Hip Dips
  18. Mountain Climbers
  19. Squat w/ Overhead Press
  20. Burpees
  21. Broad Jumps
  22. Tick Tocks
  23. Jump Squats
  24. Walk Out Push Ups