HipDipsTRXBackFlyWalk OutPush UpsToeTouchHopsIn/ OutCrunchBurpeesPlankJacksLungew/ SideRaiseTricepDipsSit Up/CrossPunchBroadJumpsToeReachesJackPressesSurferPopUpsDog PeeKicks(eachside)Squatw/OverheadPressSumoSquatForwardRaiseUpchucksMountainClimbersDeadliftw/UprightRowJumpSquatsBoxJumpSquatsTickTocksSideLungeWeightPullHipDipsTRXBackFlyWalk OutPush UpsToeTouchHopsIn/ OutCrunchBurpeesPlankJacksLungew/ SideRaiseTricepDipsSit Up/CrossPunchBroadJumpsToeReachesJackPressesSurferPopUpsDog PeeKicks(eachside)Squatw/OverheadPressSumoSquatForwardRaiseUpchucksMountainClimbersDeadliftw/UprightRowJumpSquatsBoxJumpSquatsTickTocksSideLungeWeightPull

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Dips
  2. TRX Back Fly
  3. Walk Out Push Ups
  4. Toe Touch Hops
  5. In/ Out Crunch
  6. Burpees
  7. Plank Jacks
  8. Lunge w/ Side Raise
  9. Tricep Dips
  10. Sit Up/ Cross Punch
  11. Broad Jumps
  12. Toe Reaches
  13. Jack Presses
  14. Surfer Pop Ups
  15. Dog Pee Kicks (each side)
  16. Squat w/ Overhead Press
  17. Sumo Squat Forward Raise
  18. Upchucks
  19. Mountain Climbers
  20. Deadlift w/ Upright Row
  21. Jump Squats
  22. Box Jump Squats
  23. Tick Tocks
  24. Side Lunge Weight Pull