SidejumpsRun InPlaceStarjumpShadowBoxingCalfraisesHighkneejoggingSquatsSquatjumpSquatjumpShadowboxingKneetochestHop onleft footPlankSideJumpsCallerschoiceArmcircles-backwardsWidePushupsHopOn LeftFootHop onrightfootArmcircles-frontwardsStandOn LeftLegchairposeArmcircles-backwardslungeShadowboxingRun inplaceHop onrightfootToeto skyburpiesStarjumpWidePushupsArmcircles-frontwardsCallerschoiceArmCirclesStandingon leftlegplankpushupsPlankKneetochestStandingon rightlegoneminutejumpingjacksDipsRun inplaceNarrowPushupsNarrowPushupsChairpose10 StarJumpsSquatJumpsJumpingjacksHop onleft footLungeshighkneesSquatsLungesLungesHighkneejoggingoneminutewall sitStandingon leftlegCalfraisesChairposeStandingon rightlegtiptoeshighkneeHop OnRightFootSidejumpsSquatsJumpingjacksHighKneeJoggingArmcircles-backwardsArmCircles-FrontwardsStandOn LeftLegCallerschoicesidejumpsToeto skySidejumpsRun InPlaceStarjumpShadowBoxingCalfraisesHighkneejoggingSquatsSquatjumpSquatjumpShadowboxingKneetochestHop onleft footPlankSideJumpsCallerschoiceArmcircles-backwardsWidePushupsHopOn LeftFootHop onrightfootArmcircles-frontwardsStandOn LeftLegchairposeArmcircles-backwardslungeShadowboxingRun inplaceHop onrightfootToeto skyburpiesStarjumpWidePushupsArmcircles-frontwardsCallerschoiceArmCirclesStandingon leftlegplankpushupsPlankKneetochestStandingon rightlegoneminutejumpingjacksDipsRun inplaceNarrowPushupsNarrowPushupsChairpose10 StarJumpsSquatJumpsJumpingjacksHop onleft footLungeshighkneesSquatsLungesLungesHighkneejoggingoneminutewall sitStandingon leftlegCalfraisesChairposeStandingon rightlegtiptoeshighkneeHop OnRightFootSidejumpsSquatsJumpingjacksHighKneeJoggingArmcircles-backwardsArmCircles-FrontwardsStandOn LeftLegCallerschoicesidejumpsToeto sky

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side jumps
  2. Run In Place
  3. Star jump
  4. Shadow Boxing
  5. Calf raises
  6. High knee jogging
  7. Squats
  8. Squat jump
  9. Squat jump
  10. Shadow boxing
  11. Knee to chest
  12. Hop on left foot
  13. Plank
  14. Side Jumps
  15. Callers choice
  16. Arm circles- backwards
  17. Wide Push ups
  18. Hop On Left Foot
  19. Hop on right foot
  20. Arm circles- frontwards
  21. Stand On Left Leg
  22. chair pose
  23. Arm circles- backwards
  24. lunge
  25. Shadow boxing
  26. Run in place
  27. Hop on right foot
  28. Toe to sky
  29. burpies
  30. Star jump
  31. Wide Push ups
  32. Arm circles- frontwards
  33. Callers choice
  34. Arm Circles
  35. Standing on left leg
  36. plank
  37. push ups
  38. Plank
  39. Knee to chest
  40. Standing on right leg
  41. one minute jumping jacks
  42. Dips
  43. Run in place
  44. Narrow Push ups
  45. Narrow Push ups
  46. Chair pose
  47. 10 Star Jumps
  48. Squat Jumps
  49. Jumping jacks
  50. Hop on left foot
  51. Lunges
  52. high knees
  53. Squats
  54. Lunges
  55. Lunges
  56. High knee jogging
  57. one minute wall sit
  58. Standing on left leg
  59. Calf raises
  60. Chair pose
  61. Standing on right leg
  62. tip toes
  63. high knee
  64. Hop On Right Foot
  65. Side jumps
  66. Squats
  67. Jumping jacks
  68. High Knee Jogging
  69. Arm circles- backwards
  70. Arm Circles- Frontwards
  71. Stand On Left Leg
  72. Callers choice
  73. side jumps
  74. Toe to sky