SquatsHop onleft footStarjumpKneetochestCallerschoicePlankToeto skySquatsShadowBoxingHop onrightfootSidejumpsArmcircles-frontwardshighkneesCallerschoiceRun InPlaceSquatsStandOn LeftLegStarjumpHighkneejoggingWidePushupsShadowboxingKneetochestHop onleft footToeto skyLungesSidejumpsSquatjumpLungesStandingon leftlegplankoneminutejumpingjacksArmcircles-frontwardsLungesCallerschoiceSideJumpsArmCirclesPlankRun inplacechairposeCalfraiseslungeStandingon rightlegSquatJumpsSquatjumpDipsJumpingjacksHighkneejoggingNarrowPushupsArmcircles-backwardsArmCircles-FrontwardstiptoespushupsCalfraises10 StarJumpsStandOn LeftLegHop onrightfootShadowboxingNarrowPushupsChairposeStandingon leftlegHighKneeJoggingoneminutewall sitRun inplacesidejumpsChairposehighkneeStandingon rightlegArmcircles-backwardsWidePushupsArmcircles-backwardsHop OnRightFootJumpingjacksburpiesHopOn LeftFootSquatsHop onleft footStarjumpKneetochestCallerschoicePlankToeto skySquatsShadowBoxingHop onrightfootSidejumpsArmcircles-frontwardshighkneesCallerschoiceRun InPlaceSquatsStandOn LeftLegStarjumpHighkneejoggingWidePushupsShadowboxingKneetochestHop onleft footToeto skyLungesSidejumpsSquatjumpLungesStandingon leftlegplankoneminutejumpingjacksArmcircles-frontwardsLungesCallerschoiceSideJumpsArmCirclesPlankRun inplacechairposeCalfraiseslungeStandingon rightlegSquatJumpsSquatjumpDipsJumpingjacksHighkneejoggingNarrowPushupsArmcircles-backwardsArmCircles-FrontwardstiptoespushupsCalfraises10 StarJumpsStandOn LeftLegHop onrightfootShadowboxingNarrowPushupsChairposeStandingon leftlegHighKneeJoggingoneminutewall sitRun inplacesidejumpsChairposehighkneeStandingon rightlegArmcircles-backwardsWidePushupsArmcircles-backwardsHop OnRightFootJumpingjacksburpiesHopOn LeftFoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. Squats
  2. Hop on left foot
  3. Star jump
  4. Knee to chest
  5. Callers choice
  6. Plank
  7. Toe to sky
  8. Squats
  9. Shadow Boxing
  10. Hop on right foot
  11. Side jumps
  12. Arm circles- frontwards
  13. high knees
  14. Callers choice
  15. Run In Place
  16. Squats
  17. Stand On Left Leg
  18. Star jump
  19. High knee jogging
  20. Wide Push ups
  21. Shadow boxing
  22. Knee to chest
  23. Hop on left foot
  24. Toe to sky
  25. Lunges
  26. Side jumps
  27. Squat jump
  28. Lunges
  29. Standing on left leg
  30. plank
  31. one minute jumping jacks
  32. Arm circles- frontwards
  33. Lunges
  34. Callers choice
  35. Side Jumps
  36. Arm Circles
  37. Plank
  38. Run in place
  39. chair pose
  40. Calf raises
  41. lunge
  42. Standing on right leg
  43. Squat Jumps
  44. Squat jump
  45. Dips
  46. Jumping jacks
  47. High knee jogging
  48. Narrow Push ups
  49. Arm circles- backwards
  50. Arm Circles- Frontwards
  51. tip toes
  52. push ups
  53. Calf raises
  54. 10 Star Jumps
  55. Stand On Left Leg
  56. Hop on right foot
  57. Shadow boxing
  58. Narrow Push ups
  59. Chair pose
  60. Standing on left leg
  61. High Knee Jogging
  62. one minute wall sit
  63. Run in place
  64. side jumps
  65. Chair pose
  66. high knee
  67. Standing on right leg
  68. Arm circles- backwards
  69. Wide Push ups
  70. Arm circles- backwards
  71. Hop On Right Foot
  72. Jumping jacks
  73. burpies
  74. Hop On Left Foot