CallerschoiceLungesSquatJumpsChairposeCallerschoiceSideJumpsburpiesPlankKneetochestNarrowPushupsHop OnRightFootStandingon leftlegStandOn LeftLegLungesNarrowPushupsStandingon rightlegSquatjumpArmcircles-backwardsRun inplaceDipsStarjumpLungesPlankWidePushupsHighkneejoggingSidejumpsoneminutewall sitoneminutejumpingjacksArmcircles-frontwardsArmCirclesSquatsCalfraisesArmcircles-backwardsShadowboxingchairposeStandingon leftlegArmcircles-frontwardshighkneeSidejumpshighkneesShadowboxingSquatsHopOn LeftFootRun InPlaceArmCircles-FrontwardsHighkneejoggingSquatssidejumpsHop onrightfootCalfraisesHop onrightfootHop onleft footToeto skyStandOn LeftLegRun inplacetiptoesSquatjumpCallerschoiceJumpingjacksWidePushupslungeJumpingjacksStarjumpShadowBoxingKneetochestArmcircles-backwardsplankHop onleft foot10 StarJumpspushupsStandingon rightlegToeto skyChairposeHighKneeJoggingCallerschoiceLungesSquatJumpsChairposeCallerschoiceSideJumpsburpiesPlankKneetochestNarrowPushupsHop OnRightFootStandingon leftlegStandOn LeftLegLungesNarrowPushupsStandingon rightlegSquatjumpArmcircles-backwardsRun inplaceDipsStarjumpLungesPlankWidePushupsHighkneejoggingSidejumpsoneminutewall sitoneminutejumpingjacksArmcircles-frontwardsArmCirclesSquatsCalfraisesArmcircles-backwardsShadowboxingchairposeStandingon leftlegArmcircles-frontwardshighkneeSidejumpshighkneesShadowboxingSquatsHopOn LeftFootRun InPlaceArmCircles-FrontwardsHighkneejoggingSquatssidejumpsHop onrightfootCalfraisesHop onrightfootHop onleft footToeto skyStandOn LeftLegRun inplacetiptoesSquatjumpCallerschoiceJumpingjacksWidePushupslungeJumpingjacksStarjumpShadowBoxingKneetochestArmcircles-backwardsplankHop onleft foot10 StarJumpspushupsStandingon rightlegToeto skyChairposeHighKneeJogging

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Callers choice
  2. Lunges
  3. Squat Jumps
  4. Chair pose
  5. Callers choice
  6. Side Jumps
  7. burpies
  8. Plank
  9. Knee to chest
  10. Narrow Push ups
  11. Hop On Right Foot
  12. Standing on left leg
  13. Stand On Left Leg
  14. Lunges
  15. Narrow Push ups
  16. Standing on right leg
  17. Squat jump
  18. Arm circles- backwards
  19. Run in place
  20. Dips
  21. Star jump
  22. Lunges
  23. Plank
  24. Wide Push ups
  25. High knee jogging
  26. Side jumps
  27. one minute wall sit
  28. one minute jumping jacks
  29. Arm circles- frontwards
  30. Arm Circles
  31. Squats
  32. Calf raises
  33. Arm circles- backwards
  34. Shadow boxing
  35. chair pose
  36. Standing on left leg
  37. Arm circles- frontwards
  38. high knee
  39. Side jumps
  40. high knees
  41. Shadow boxing
  42. Squats
  43. Hop On Left Foot
  44. Run In Place
  45. Arm Circles- Frontwards
  46. High knee jogging
  47. Squats
  48. side jumps
  49. Hop on right foot
  50. Calf raises
  51. Hop on right foot
  52. Hop on left foot
  53. Toe to sky
  54. Stand On Left Leg
  55. Run in place
  56. tip toes
  57. Squat jump
  58. Callers choice
  59. Jumping jacks
  60. Wide Push ups
  61. lunge
  62. Jumping jacks
  63. Star jump
  64. Shadow Boxing
  65. Knee to chest
  66. Arm circles- backwards
  67. plank
  68. Hop on left foot
  69. 10 Star Jumps
  70. push ups
  71. Standing on right leg
  72. Toe to sky
  73. Chair pose
  74. High Knee Jogging