sidejumpsCallerschoiceCallerschoiceChairposeStarjumpStandingon leftlegStandOn LeftLegArmcircles-backwardsSquatsNarrowPushupsoneminutewall sitKneetochestLunges10 StarJumpsHighKneeJoggingHop OnRightFootJumpingjacksStandingon rightlegDipsStandingon leftlegLungeschairposehighkneePlankStandingon rightlegWidePushupshighkneesSquatsChairposeSquatjumpHop onrightfootHop onleft footStandOn LeftLegSquatjumpArmCirclesWidePushupsCalfraisesburpiesSideJumpsRun inplaceCalfraisesShadowboxingRun inplacepushupsArmcircles-backwardsHop onrightfootCallerschoiceShadowBoxingArmcircles-frontwardsStarjumpKneetochestSquatJumpsShadowboxingHop onleft footArmcircles-frontwardslungeSquatsToeto skyLungestiptoesSidejumpsRun InPlaceHighkneejoggingJumpingjacksNarrowPushupsArmcircles-backwardsSidejumpsToeto skyPlankHopOn LeftFootplankHighkneejoggingoneminutejumpingjacksArmCircles-FrontwardssidejumpsCallerschoiceCallerschoiceChairposeStarjumpStandingon leftlegStandOn LeftLegArmcircles-backwardsSquatsNarrowPushupsoneminutewall sitKneetochestLunges10 StarJumpsHighKneeJoggingHop OnRightFootJumpingjacksStandingon rightlegDipsStandingon leftlegLungeschairposehighkneePlankStandingon rightlegWidePushupshighkneesSquatsChairposeSquatjumpHop onrightfootHop onleft footStandOn LeftLegSquatjumpArmCirclesWidePushupsCalfraisesburpiesSideJumpsRun inplaceCalfraisesShadowboxingRun inplacepushupsArmcircles-backwardsHop onrightfootCallerschoiceShadowBoxingArmcircles-frontwardsStarjumpKneetochestSquatJumpsShadowboxingHop onleft footArmcircles-frontwardslungeSquatsToeto skyLungestiptoesSidejumpsRun InPlaceHighkneejoggingJumpingjacksNarrowPushupsArmcircles-backwardsSidejumpsToeto skyPlankHopOn LeftFootplankHighkneejoggingoneminutejumpingjacksArmCircles-Frontwards

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side jumps
  2. Callers choice
  3. Callers choice
  4. Chair pose
  5. Star jump
  6. Standing on left leg
  7. Stand On Left Leg
  8. Arm circles- backwards
  9. Squats
  10. Narrow Push ups
  11. one minute wall sit
  12. Knee to chest
  13. Lunges
  14. 10 Star Jumps
  15. High Knee Jogging
  16. Hop On Right Foot
  17. Jumping jacks
  18. Standing on right leg
  19. Dips
  20. Standing on left leg
  21. Lunges
  22. chair pose
  23. high knee
  24. Plank
  25. Standing on right leg
  26. Wide Push ups
  27. high knees
  28. Squats
  29. Chair pose
  30. Squat jump
  31. Hop on right foot
  32. Hop on left foot
  33. Stand On Left Leg
  34. Squat jump
  35. Arm Circles
  36. Wide Push ups
  37. Calf raises
  38. burpies
  39. Side Jumps
  40. Run in place
  41. Calf raises
  42. Shadow boxing
  43. Run in place
  44. push ups
  45. Arm circles- backwards
  46. Hop on right foot
  47. Callers choice
  48. Shadow Boxing
  49. Arm circles- frontwards
  50. Star jump
  51. Knee to chest
  52. Squat Jumps
  53. Shadow boxing
  54. Hop on left foot
  55. Arm circles- frontwards
  56. lunge
  57. Squats
  58. Toe to sky
  59. Lunges
  60. tip toes
  61. Side jumps
  62. Run In Place
  63. High knee jogging
  64. Jumping jacks
  65. Narrow Push ups
  66. Arm circles- backwards
  67. Side jumps
  68. Toe to sky
  69. Plank
  70. Hop On Left Foot
  71. plank
  72. High knee jogging
  73. one minute jumping jacks
  74. Arm Circles- Frontwards