ChairposeSidejumpsCallerschoiceLungesArmcircles-frontwardsHop onleft footHighKneeJoggingStarjumpsidejumpsChairposeKneetochestSquatjumpToeto skyLungesCalfraisesSquatsDipsSidejumpsHop onrightfootWidePushupsStandingon rightlegStandOn LeftLegStandingon leftlegplankSquatsHop onleft footArmcircles-backwardsShadowboxingPlankArmcircles-frontwardsArmcircles-backwardspushupsCallerschoicelungeStarjumpLungesSideJumpsShadowBoxinghighkneesStandingon rightlegRun inplaceArmcircles-backwardshighkneeToeto skyPlankHighkneejoggingJumpingjacksArmCirclesoneminutejumpingjacksHighkneejoggingArmCircles-FrontwardsNarrowPushupsKneetochestRun inplaceCalfraisesSquatJumpsHop OnRightFootCallerschoiceNarrowPushupsJumpingjacksShadowboxingHopOn LeftFootHop onrightfootWidePushupsRun InPlacechairposeSquatjumpStandingon leftleg10 StarJumpsburpiesSquatstiptoesoneminutewall sitStandOn LeftLegChairposeSidejumpsCallerschoiceLungesArmcircles-frontwardsHop onleft footHighKneeJoggingStarjumpsidejumpsChairposeKneetochestSquatjumpToeto skyLungesCalfraisesSquatsDipsSidejumpsHop onrightfootWidePushupsStandingon rightlegStandOn LeftLegStandingon leftlegplankSquatsHop onleft footArmcircles-backwardsShadowboxingPlankArmcircles-frontwardsArmcircles-backwardspushupsCallerschoicelungeStarjumpLungesSideJumpsShadowBoxinghighkneesStandingon rightlegRun inplaceArmcircles-backwardshighkneeToeto skyPlankHighkneejoggingJumpingjacksArmCirclesoneminutejumpingjacksHighkneejoggingArmCircles-FrontwardsNarrowPushupsKneetochestRun inplaceCalfraisesSquatJumpsHop OnRightFootCallerschoiceNarrowPushupsJumpingjacksShadowboxingHopOn LeftFootHop onrightfootWidePushupsRun InPlacechairposeSquatjumpStandingon leftleg10 StarJumpsburpiesSquatstiptoesoneminutewall sitStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair pose
  2. Side jumps
  3. Callers choice
  4. Lunges
  5. Arm circles- frontwards
  6. Hop on left foot
  7. High Knee Jogging
  8. Star jump
  9. side jumps
  10. Chair pose
  11. Knee to chest
  12. Squat jump
  13. Toe to sky
  14. Lunges
  15. Calf raises
  16. Squats
  17. Dips
  18. Side jumps
  19. Hop on right foot
  20. Wide Push ups
  21. Standing on right leg
  22. Stand On Left Leg
  23. Standing on left leg
  24. plank
  25. Squats
  26. Hop on left foot
  27. Arm circles- backwards
  28. Shadow boxing
  29. Plank
  30. Arm circles- frontwards
  31. Arm circles- backwards
  32. push ups
  33. Callers choice
  34. lunge
  35. Star jump
  36. Lunges
  37. Side Jumps
  38. Shadow Boxing
  39. high knees
  40. Standing on right leg
  41. Run in place
  42. Arm circles- backwards
  43. high knee
  44. Toe to sky
  45. Plank
  46. High knee jogging
  47. Jumping jacks
  48. Arm Circles
  49. one minute jumping jacks
  50. High knee jogging
  51. Arm Circles- Frontwards
  52. Narrow Push ups
  53. Knee to chest
  54. Run in place
  55. Calf raises
  56. Squat Jumps
  57. Hop On Right Foot
  58. Callers choice
  59. Narrow Push ups
  60. Jumping jacks
  61. Shadow boxing
  62. Hop On Left Foot
  63. Hop on right foot
  64. Wide Push ups
  65. Run In Place
  66. chair pose
  67. Squat jump
  68. Standing on left leg
  69. 10 Star Jumps
  70. burpies
  71. Squats
  72. tip toes
  73. one minute wall sit
  74. Stand On Left Leg