Armcircles-backwardsShadowboxingArmcircles-frontwardsCalfraisesShadowBoxingPlankHop onleft footKneetochestHighKneeJogginglungeHop onleft footSquatsArmcircles-backwardsStarjumpStandingon rightlegNarrowPushupsHighkneejoggingRun inplaceHop OnRightFootSquatsplankCallerschoiceArmcircles-frontwardsLungesNarrowPushupsJumpingjacksoneminutewall sitShadowboxingSidejumpsStandingon leftlegWidePushupsStandingon rightlegDipsKneetochestpushupsLungesSideJumpsCalfraisesToeto skyStandingon leftlegArmCirclesStandOn LeftLegHop onrightfoothighkneesCallerschoiceSquatsoneminutejumpingjacksHopOn LeftFootburpiesRun InPlacesidejumpsWidePushupsStandOn LeftLegtiptoesChairposechairpose10 StarJumpsSquatjumpHop onrightfootArmCircles-FrontwardsSidejumpsHighkneejoggingJumpingjacksCallerschoiceSquatJumpshighkneeChairposePlankArmcircles-backwardsStarjumpToeto skyRun inplaceLungesSquatjumpArmcircles-backwardsShadowboxingArmcircles-frontwardsCalfraisesShadowBoxingPlankHop onleft footKneetochestHighKneeJogginglungeHop onleft footSquatsArmcircles-backwardsStarjumpStandingon rightlegNarrowPushupsHighkneejoggingRun inplaceHop OnRightFootSquatsplankCallerschoiceArmcircles-frontwardsLungesNarrowPushupsJumpingjacksoneminutewall sitShadowboxingSidejumpsStandingon leftlegWidePushupsStandingon rightlegDipsKneetochestpushupsLungesSideJumpsCalfraisesToeto skyStandingon leftlegArmCirclesStandOn LeftLegHop onrightfoothighkneesCallerschoiceSquatsoneminutejumpingjacksHopOn LeftFootburpiesRun InPlacesidejumpsWidePushupsStandOn LeftLegtiptoesChairposechairpose10 StarJumpsSquatjumpHop onrightfootArmCircles-FrontwardsSidejumpsHighkneejoggingJumpingjacksCallerschoiceSquatJumpshighkneeChairposePlankArmcircles-backwardsStarjumpToeto skyRun inplaceLungesSquatjump

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. Arm circles- backwards
  2. Shadow boxing
  3. Arm circles- frontwards
  4. Calf raises
  5. Shadow Boxing
  6. Plank
  7. Hop on left foot
  8. Knee to chest
  9. High Knee Jogging
  10. lunge
  11. Hop on left foot
  12. Squats
  13. Arm circles- backwards
  14. Star jump
  15. Standing on right leg
  16. Narrow Push ups
  17. High knee jogging
  18. Run in place
  19. Hop On Right Foot
  20. Squats
  21. plank
  22. Callers choice
  23. Arm circles- frontwards
  24. Lunges
  25. Narrow Push ups
  26. Jumping jacks
  27. one minute wall sit
  28. Shadow boxing
  29. Side jumps
  30. Standing on left leg
  31. Wide Push ups
  32. Standing on right leg
  33. Dips
  34. Knee to chest
  35. push ups
  36. Lunges
  37. Side Jumps
  38. Calf raises
  39. Toe to sky
  40. Standing on left leg
  41. Arm Circles
  42. Stand On Left Leg
  43. Hop on right foot
  44. high knees
  45. Callers choice
  46. Squats
  47. one minute jumping jacks
  48. Hop On Left Foot
  49. burpies
  50. Run In Place
  51. side jumps
  52. Wide Push ups
  53. Stand On Left Leg
  54. tip toes
  55. Chair pose
  56. chair pose
  57. 10 Star Jumps
  58. Squat jump
  59. Hop on right foot
  60. Arm Circles- Frontwards
  61. Side jumps
  62. High knee jogging
  63. Jumping jacks
  64. Callers choice
  65. Squat Jumps
  66. high knee
  67. Chair pose
  68. Plank
  69. Arm circles- backwards
  70. Star jump
  71. Toe to sky
  72. Run in place
  73. Lunges
  74. Squat jump