Hop onleft footplankShadowboxingCallerschoiceShadowboxingSideJumpsArmCircles-FrontwardsHopOn LeftFootStarjumpJumpingjacksLungesRun InPlaceSquatJumpsDipsHop onleft footHop onrightfootKneetochestHighkneejoggingToeto skyLungesStandOn LeftLegToeto sky10 StarJumpsStandingon rightlegArmcircles-backwardsCalfraisesStandOn LeftLegSquatsCallerschoiceArmcircles-backwardsoneminutejumpingjacksStandingon leftlegburpiesHighkneejoggingNarrowPushupsRun inplaceHighKneeJoggingChairposeArmcircles-backwardsCallerschoiceSquatsJumpingjacksArmCirclessidejumpshighkneesLungesNarrowPushupsArmcircles-frontwardsSidejumpspushupsArmcircles-frontwardsKneetochestSquatsChairposeSquatjumpStandingon leftlegPlankWidePushupsHop onrightfootlungeCalfraisesPlanktiptoesSidejumpsRun inplaceStarjumpSquatjumponeminutewall sithighkneeHop OnRightFootchairposeStandingon rightlegShadowBoxingWidePushupsHop onleft footplankShadowboxingCallerschoiceShadowboxingSideJumpsArmCircles-FrontwardsHopOn LeftFootStarjumpJumpingjacksLungesRun InPlaceSquatJumpsDipsHop onleft footHop onrightfootKneetochestHighkneejoggingToeto skyLungesStandOn LeftLegToeto sky10 StarJumpsStandingon rightlegArmcircles-backwardsCalfraisesStandOn LeftLegSquatsCallerschoiceArmcircles-backwardsoneminutejumpingjacksStandingon leftlegburpiesHighkneejoggingNarrowPushupsRun inplaceHighKneeJoggingChairposeArmcircles-backwardsCallerschoiceSquatsJumpingjacksArmCirclessidejumpshighkneesLungesNarrowPushupsArmcircles-frontwardsSidejumpspushupsArmcircles-frontwardsKneetochestSquatsChairposeSquatjumpStandingon leftlegPlankWidePushupsHop onrightfootlungeCalfraisesPlanktiptoesSidejumpsRun inplaceStarjumpSquatjumponeminutewall sithighkneeHop OnRightFootchairposeStandingon rightlegShadowBoxingWidePushups

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot
  2. plank
  3. Shadow boxing
  4. Callers choice
  5. Shadow boxing
  6. Side Jumps
  7. Arm Circles- Frontwards
  8. Hop On Left Foot
  9. Star jump
  10. Jumping jacks
  11. Lunges
  12. Run In Place
  13. Squat Jumps
  14. Dips
  15. Hop on left foot
  16. Hop on right foot
  17. Knee to chest
  18. High knee jogging
  19. Toe to sky
  20. Lunges
  21. Stand On Left Leg
  22. Toe to sky
  23. 10 Star Jumps
  24. Standing on right leg
  25. Arm circles- backwards
  26. Calf raises
  27. Stand On Left Leg
  28. Squats
  29. Callers choice
  30. Arm circles- backwards
  31. one minute jumping jacks
  32. Standing on left leg
  33. burpies
  34. High knee jogging
  35. Narrow Push ups
  36. Run in place
  37. High Knee Jogging
  38. Chair pose
  39. Arm circles- backwards
  40. Callers choice
  41. Squats
  42. Jumping jacks
  43. Arm Circles
  44. side jumps
  45. high knees
  46. Lunges
  47. Narrow Push ups
  48. Arm circles- frontwards
  49. Side jumps
  50. push ups
  51. Arm circles- frontwards
  52. Knee to chest
  53. Squats
  54. Chair pose
  55. Squat jump
  56. Standing on left leg
  57. Plank
  58. Wide Push ups
  59. Hop on right foot
  60. lunge
  61. Calf raises
  62. Plank
  63. tip toes
  64. Side jumps
  65. Run in place
  66. Star jump
  67. Squat jump
  68. one minute wall sit
  69. high knee
  70. Hop On Right Foot
  71. chair pose
  72. Standing on right leg
  73. Shadow Boxing
  74. Wide Push ups