SEE AMOVIETAKEA NAPPLAYFOOTBALLTALKTO AFRIENDFLY AKITERAKELEAVESGOFISHINGCALLSOMEONEREADABOOKPAINTCLEANYOURROOMDRAWLISTENTOMUSICCOUNTTO 50DISTRACTIONPLAYSOCCERTALKTO ANADULTACCUMULATEPOSITIVEEMOTIONSGOSWIMMINGUSEPOSITIVESELFTALKPLAYWITHPETSCOOKGOFOR ARUNCOUNTTO 100IMAGINEA CALMPLACETAKE ADEEPBREATHTAKE ASHOWERWRITETAKE AWALKTAKE ABREAKCOUNTTO 10RIDEABIKEMINDFULNESSEXERCISESPROBLEMSOLVINGTIPPSKILLSPLAYWITHCLAYSEE AMOVIETAKEA NAPPLAYFOOTBALLTALKTO AFRIENDFLY AKITERAKELEAVESGOFISHINGCALLSOMEONEREADABOOKPAINTCLEANYOURROOMDRAWLISTENTOMUSICCOUNTTO 50DISTRACTIONPLAYSOCCERTALKTO ANADULTACCUMULATEPOSITIVEEMOTIONSGOSWIMMINGUSEPOSITIVESELFTALKPLAYWITHPETSCOOKGOFOR ARUNCOUNTTO 100IMAGINEA CALMPLACETAKE ADEEPBREATHTAKE ASHOWERWRITETAKE AWALKTAKE ABREAKCOUNTTO 10RIDEABIKEMINDFULNESSEXERCISESPROBLEMSOLVINGTIPPSKILLSPLAYWITHCLAY

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEE A MOVIE
  2. TAKE A NAP
  3. PLAY FOOTBALL
  4. TALK TO A FRIEND
  5. FLY A KITE
  6. RAKE LEAVES
  7. GO FISHING
  8. CALL SOMEONE
  9. READ A BOOK
  10. PAINT
  11. CLEAN YOUR ROOM
  12. DRAW
  13. LISTEN TO MUSIC
  14. COUNT TO 50
  15. DISTRACTION
  16. PLAY SOCCER
  17. TALK TO AN ADULT
  18. ACCUMULATE POSITIVE EMOTIONS
  19. GO SWIMMING
  20. USE POSITIVE SELF TALK
  21. PLAY WITH PETS
  22. COOK
  23. GO FOR A RUN
  24. COUNT TO 100
  25. IMAGINE A CALM PLACE
  26. TAKE A DEEP BREATH
  27. TAKE A SHOWER
  28. WRITE
  29. TAKE AWALK
  30. TAKE ABREAK
  31. COUNT TO 10
  32. RIDE A BIKE
  33. MINDFULNESS EXERCISES PROBLEM SOLVING
  34. TIPP SKILLS
  35. PLAY WITH CLAY