GO FOR A RUN MINDFULNESS EXERCISES PROBLEM SOLVING PLAY SOCCER USE POSITIVE SELF TALK TIPP SKILLS TAKE A WALK PLAY FOOTBALL COUNT TO 50 DRAW COOK PLAY WITH PETS CALL SOMEONE TALK TO AN ADULT COUNT TO 100 FLY A KITE GO SWIMMING SEE A MOVIE TAKE A SHOWER TALK TO A FRIEND CLEAN YOUR ROOM RIDE A BIKE WRITE TAKE A DEEP BREATH COUNT TO 10 ACCUMULATE POSITIVE EMOTIONS IMAGINE A CALM PLACE READ A BOOK LISTEN TO MUSIC PAINT TAKE A NAP DISTRACTION PLAY WITH CLAY GO FISHING RAKE LEAVES TAKE A BREAK GO FOR A RUN MINDFULNESS EXERCISES PROBLEM SOLVING PLAY SOCCER USE POSITIVE SELF TALK TIPP SKILLS TAKE A WALK PLAY FOOTBALL COUNT TO 50 DRAW COOK PLAY WITH PETS CALL SOMEONE TALK TO AN ADULT COUNT TO 100 FLY A KITE GO SWIMMING SEE A MOVIE TAKE A SHOWER TALK TO A FRIEND CLEAN YOUR ROOM RIDE A BIKE WRITE TAKE A DEEP BREATH COUNT TO 10 ACCUMULATE POSITIVE EMOTIONS IMAGINE A CALM PLACE READ A BOOK LISTEN TO MUSIC PAINT TAKE A NAP DISTRACTION PLAY WITH CLAY GO FISHING RAKE LEAVES TAKE A BREAK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
GO FOR A RUN
MINDFULNESS EXERCISES PROBLEM SOLVING
PLAY SOCCER
USE POSITIVE SELF TALK
TIPP SKILLS
TAKE AWALK
PLAY FOOTBALL
COUNT TO 50
DRAW
COOK
PLAY WITH PETS
CALL SOMEONE
TALK TO AN ADULT
COUNT TO 100
FLY A KITE
GO SWIMMING
SEE A MOVIE
TAKE A SHOWER
TALK TO A FRIEND
CLEAN YOUR ROOM
RIDE A BIKE
WRITE
TAKE A DEEP BREATH
COUNT TO 10
ACCUMULATE POSITIVE EMOTIONS
IMAGINE A CALM PLACE
READ A BOOK
LISTEN TO MUSIC
PAINT
TAKE A NAP
DISTRACTION
PLAY WITH CLAY
GO FISHING
RAKE LEAVES
TAKE ABREAK