CLEANYOURROOMRIDEABIKEMINDFULNESSEXERCISESPROBLEMSOLVINGPLAYSOCCERFLY AKITEREADABOOKIMAGINEA CALMPLACEGOFOR ARUNDISTRACTIONTAKE AWALKPLAYWITHCLAYTALKTO ANADULTCOUNTTO 100ACCUMULATEPOSITIVEEMOTIONSLISTENTOMUSICTALKTO AFRIENDCOUNTTO 10TAKE ABREAKGOFISHINGTIPPSKILLSTAKE ASHOWERPAINTCOUNTTO 50RAKELEAVESWRITEDRAWGOSWIMMINGTAKEA NAPCOOKPLAYWITHPETSTAKE ADEEPBREATHCALLSOMEONEPLAYFOOTBALLUSEPOSITIVESELFTALKSEE AMOVIECLEANYOURROOMRIDEABIKEMINDFULNESSEXERCISESPROBLEMSOLVINGPLAYSOCCERFLY AKITEREADABOOKIMAGINEA CALMPLACEGOFOR ARUNDISTRACTIONTAKE AWALKPLAYWITHCLAYTALKTO ANADULTCOUNTTO 100ACCUMULATEPOSITIVEEMOTIONSLISTENTOMUSICTALKTO AFRIENDCOUNTTO 10TAKE ABREAKGOFISHINGTIPPSKILLSTAKE ASHOWERPAINTCOUNTTO 50RAKELEAVESWRITEDRAWGOSWIMMINGTAKEA NAPCOOKPLAYWITHPETSTAKE ADEEPBREATHCALLSOMEONEPLAYFOOTBALLUSEPOSITIVESELFTALKSEE AMOVIE

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CLEAN YOUR ROOM
  2. RIDE A BIKE
  3. MINDFULNESS EXERCISES PROBLEM SOLVING
  4. PLAY SOCCER
  5. FLY A KITE
  6. READ A BOOK
  7. IMAGINE A CALM PLACE
  8. GO FOR A RUN
  9. DISTRACTION
  10. TAKE AWALK
  11. PLAY WITH CLAY
  12. TALK TO AN ADULT
  13. COUNT TO 100
  14. ACCUMULATE POSITIVE EMOTIONS
  15. LISTEN TO MUSIC
  16. TALK TO A FRIEND
  17. COUNT TO 10
  18. TAKE ABREAK
  19. GO FISHING
  20. TIPP SKILLS
  21. TAKE A SHOWER
  22. PAINT
  23. COUNT TO 50
  24. RAKE LEAVES
  25. WRITE
  26. DRAW
  27. GO SWIMMING
  28. TAKE A NAP
  29. COOK
  30. PLAY WITH PETS
  31. TAKE A DEEP BREATH
  32. CALL SOMEONE
  33. PLAY FOOTBALL
  34. USE POSITIVE SELF TALK
  35. SEE A MOVIE