1hourOver 1hour60%15minutesAt least90minutes70%LifeThreatening80%Milk0.8g/kgCarbohydratesGlycogen20%3hours1.2g/kg8Carbohydrates& FatCandyBar5%Banana &Peanutbutter20%Protein &CarbohydratesCarbohydrates30minutes1hourOver 1hour60%15minutesAt least90minutes70%LifeThreatening80%Milk0.8g/kgCarbohydratesGlycogen20%3hours1.2g/kg8Carbohydrates& FatCandyBar5%Banana &Peanutbutter20%Protein &CarbohydratesCarbohydrates30minutes

Sports Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1 hour
  2. Over 1 hour
  3. 60%
  4. 15 minutes
  5. At least 90 minutes
  6. 70%
  7. Life Threatening
  8. 80%
  9. Milk
  10. 0.8 g/kg
  11. Carbohydrates
  12. Glycogen
  13. 20%
  14. 3 hours
  15. 1.2 g/kg
  16. 8
  17. Carbohydrates & Fat
  18. Candy Bar
  19. 5%
  20. Banana & Peanut butter
  21. 20%
  22. Protein & Carbohydrates
  23. Carbohydrates
  24. 30 minutes