60%LifeThreatening20%Glycogen70%Protein &Carbohydrates15minutes1hour5%At least90minutes30minutesCarbohydrates& FatBanana &PeanutbutterCandyBar20%0.8g/kgCarbohydratesCarbohydratesOver 1hour880%Milk1.2g/kg3hours60%LifeThreatening20%Glycogen70%Protein &Carbohydrates15minutes1hour5%At least90minutes30minutesCarbohydrates& FatBanana &PeanutbutterCandyBar20%0.8g/kgCarbohydratesCarbohydratesOver 1hour880%Milk1.2g/kg3hours

Sports Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60%
  2. Life Threatening
  3. 20%
  4. Glycogen
  5. 70%
  6. Protein & Carbohydrates
  7. 15 minutes
  8. 1 hour
  9. 5%
  10. At least 90 minutes
  11. 30 minutes
  12. Carbohydrates & Fat
  13. Banana & Peanut butter
  14. Candy Bar
  15. 20%
  16. 0.8 g/kg
  17. Carbohydrates
  18. Carbohydrates
  19. Over 1 hour
  20. 8
  21. 80%
  22. Milk
  23. 1.2 g/kg
  24. 3 hours