15 Toe Touches 10 Frog Jumps 20 Second March in place 5 Push Ups 5 Burpees 10 High Knees 10 Arm Circles (Each Way) 20 Second Walk on Your Tip Toes 20 Heel Raises 25 Jumping Jacks 10 Shoulder Rolls (Each Way) 5 Ski Jumps 20 Second Walk on Your Heels 10 Ankle Rolls (Each Way) 10 Left- Footed Hops 5 Wall Jumps 10 Neck Rolls (Each Way) Run in place for 20 Seconds Skip in place for 20 Seconds 15 Second Plank 10 Right- Footed Hops 20 Second Mountain Climbers 10 Crunches 10 Giant Steps 15 Second Wall Sit 10 Star Jumps 10 Two- Footed Hops 10 Tuck Jumps Crab Walk 15 Toe Touches 10 Frog Jumps 20 Second March in place 5 Push Ups 5 Burpees 10 High Knees 10 Arm Circles (Each Way) 20 Second Walk on Your Tip Toes 20 Heel Raises 25 Jumping Jacks 10 Shoulder Rolls (Each Way) 5 Ski Jumps 20 Second Walk on Your Heels 10 Ankle Rolls (Each Way) 10 Left- Footed Hops 5 Wall Jumps 10 Neck Rolls (Each Way) Run in place for 20 Seconds Skip in place for 20 Seconds 15 Second Plank 10 Right- Footed Hops 20 Second Mountain Climbers 10 Crunches 10 Giant Steps 15 Second Wall Sit 10 Star Jumps 10 Two- Footed Hops 10 Tuck Jumps Crab Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Toe Touches
10 Frog Jumps
20 Second March in place
5 Push Ups
5 Burpees
10 High Knees
10 Arm Circles (Each Way)
20 Second Walk on Your Tip Toes
20 Heel Raises
25 Jumping Jacks
10 Shoulder Rolls (Each Way)
5 Ski Jumps
20 Second Walk on Your Heels
10 Ankle Rolls (Each Way)
10 Left-Footed Hops
5 Wall Jumps
10 Neck Rolls (Each Way)
Run in place for 20 Seconds
Skip in place for 20 Seconds
15 Second Plank
10 Right-Footed Hops
20 Second Mountain Climbers
10 Crunches
10 Giant Steps
15 Second
Wall Sit
10 Star Jumps
10 Two-Footed Hops
10 Tuck Jumps
Crab Walk