25 Jumping Jacks 10 High Knees 10 Frog Jumps 10 Crunches 10 Shoulder Rolls (Each Way) 20 Second March in place 15 Toe Touches 15 Second Wall Sit 10 Star Jumps 20 Second Walk on Your Heels 15 Second Plank 10 Neck Rolls (Each Way) 5 Burpees 20 Heel Raises Crab Walk Run in place for 20 Seconds 5 Push Ups 10 Giant Steps 10 Arm Circles (Each Way) 10 Tuck Jumps Skip in place for 20 Seconds 10 Two- Footed Hops 20 Second Walk on Your Tip Toes 20 Second Mountain Climbers 10 Ankle Rolls (Each Way) 10 Right- Footed Hops 5 Ski Jumps 10 Left- Footed Hops 5 Wall Jumps 25 Jumping Jacks 10 High Knees 10 Frog Jumps 10 Crunches 10 Shoulder Rolls (Each Way) 20 Second March in place 15 Toe Touches 15 Second Wall Sit 10 Star Jumps 20 Second Walk on Your Heels 15 Second Plank 10 Neck Rolls (Each Way) 5 Burpees 20 Heel Raises Crab Walk Run in place for 20 Seconds 5 Push Ups 10 Giant Steps 10 Arm Circles (Each Way) 10 Tuck Jumps Skip in place for 20 Seconds 10 Two- Footed Hops 20 Second Walk on Your Tip Toes 20 Second Mountain Climbers 10 Ankle Rolls (Each Way) 10 Right- Footed Hops 5 Ski Jumps 10 Left- Footed Hops 5 Wall Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Jumping Jacks
10 High Knees
10 Frog Jumps
10 Crunches
10 Shoulder Rolls (Each Way)
20 Second March in place
15 Toe Touches
15 Second
Wall Sit
10 Star Jumps
20 Second Walk on Your Heels
15 Second Plank
10 Neck Rolls (Each Way)
5 Burpees
20 Heel Raises
Crab Walk
Run in place for 20 Seconds
5 Push Ups
10 Giant Steps
10 Arm Circles (Each Way)
10 Tuck Jumps
Skip in place for 20 Seconds
10 Two-Footed Hops
20 Second Walk on Your Tip Toes
20 Second Mountain Climbers
10 Ankle Rolls (Each Way)
10 Right-Footed Hops
5 Ski Jumps
10 Left-Footed Hops
5 Wall Jumps