Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Arm Circles (Each Way)
2. 20 Second Walk on Your Tip Toes
3. 10 Giant Steps
4. 15 Second Wall Sit
5. 10 Right-Footed Hops
6. 10 Two-Footed Hops
7. 20 Second March in place
8. Run in place for 20 Seconds
9. 5 Wall Jumps
10. 15 Toe Touches
11. 10 Frog Jumps
12. 20 Heel Raises
13. Crab Walk
14. 10 Neck Rolls (Each Way)
15. 25 Jumping Jacks
16. 20 Second Mountain Climbers
17. 10 Ankle Rolls (Each Way)
18. 15 Second Plank
19. 5 Ski Jumps
20. 10 High Knees
21. Skip in place for 20 Seconds
22. 20 Second Walk on Your Heels
23. 5 Burpees
24. 10 Tuck Jumps
25. 10 Left-Footed Hops
26. 10 Crunches
27. 10 Star Jumps
28. 5 Push Ups
29. 10 Shoulder Rolls (Each Way)