25 Jumping Jacks 10 Giant Steps 5 Burpees 20 Second March in place 10 Shoulder Rolls (Each Way) 10 Ankle Rolls (Each Way) 5 Push Ups Run in place for 20 Seconds Skip in place for 20 Seconds 15 Second Wall Sit 10 Left- Footed Hops 20 Second Walk on Your Tip Toes 10 Star Jumps 10 Crunches 10 Neck Rolls (Each Way) 10 Two- Footed Hops 15 Second Plank 10 High Knees 20 Second Walk on Your Heels 10 Tuck Jumps 10 Frog Jumps 10 Right- Footed Hops 15 Toe Touches Crab Walk 10 Arm Circles (Each Way) 5 Wall Jumps 20 Second Mountain Climbers 5 Ski Jumps 20 Heel Raises 25 Jumping Jacks 10 Giant Steps 5 Burpees 20 Second March in place 10 Shoulder Rolls (Each Way) 10 Ankle Rolls (Each Way) 5 Push Ups Run in place for 20 Seconds Skip in place for 20 Seconds 15 Second Wall Sit 10 Left- Footed Hops 20 Second Walk on Your Tip Toes 10 Star Jumps 10 Crunches 10 Neck Rolls (Each Way) 10 Two- Footed Hops 15 Second Plank 10 High Knees 20 Second Walk on Your Heels 10 Tuck Jumps 10 Frog Jumps 10 Right- Footed Hops 15 Toe Touches Crab Walk 10 Arm Circles (Each Way) 5 Wall Jumps 20 Second Mountain Climbers 5 Ski Jumps 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Jumping Jacks
10 Giant Steps
5 Burpees
20 Second March in place
10 Shoulder Rolls (Each Way)
10 Ankle Rolls (Each Way)
5 Push Ups
Run in place for 20 Seconds
Skip in place for 20 Seconds
15 Second
Wall Sit
10 Left-Footed Hops
20 Second Walk on Your Tip Toes
10 Star Jumps
10 Crunches
10 Neck Rolls (Each Way)
10 Two-Footed Hops
15 Second Plank
10 High Knees
20 Second Walk on Your Heels
10 Tuck Jumps
10 Frog Jumps
10 Right-Footed Hops
15 Toe Touches
Crab Walk
10 Arm Circles (Each Way)
5 Wall Jumps
20 Second Mountain Climbers
5 Ski Jumps
20 Heel Raises