Skip in place for 20 Seconds 10 Two- Footed Hops 10 Tuck Jumps 5 Ski Jumps 10 Star Jumps 15 Second Wall Sit 10 Shoulder Rolls (Each Way) 10 Neck Rolls (Each Way) 20 Second Mountain Climbers 5 Wall Jumps 5 Burpees 10 Giant Steps 25 Jumping Jacks 10 Left- Footed Hops 15 Toe Touches 5 Push Ups 10 High Knees 20 Second Walk on Your Tip Toes 15 Second Plank 20 Second Walk on Your Heels Crab Walk 10 Frog Jumps Run in place for 20 Seconds 10 Crunches 20 Heel Raises 10 Arm Circles (Each Way) 10 Ankle Rolls (Each Way) 20 Second March in place 10 Right- Footed Hops Skip in place for 20 Seconds 10 Two- Footed Hops 10 Tuck Jumps 5 Ski Jumps 10 Star Jumps 15 Second Wall Sit 10 Shoulder Rolls (Each Way) 10 Neck Rolls (Each Way) 20 Second Mountain Climbers 5 Wall Jumps 5 Burpees 10 Giant Steps 25 Jumping Jacks 10 Left- Footed Hops 15 Toe Touches 5 Push Ups 10 High Knees 20 Second Walk on Your Tip Toes 15 Second Plank 20 Second Walk on Your Heels Crab Walk 10 Frog Jumps Run in place for 20 Seconds 10 Crunches 20 Heel Raises 10 Arm Circles (Each Way) 10 Ankle Rolls (Each Way) 20 Second March in place 10 Right- Footed Hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip in place for 20 Seconds
10 Two-Footed Hops
10 Tuck Jumps
5 Ski Jumps
10 Star Jumps
15 Second
Wall Sit
10 Shoulder Rolls (Each Way)
10 Neck Rolls (Each Way)
20 Second Mountain Climbers
5 Wall Jumps
5 Burpees
10 Giant Steps
25 Jumping Jacks
10 Left-Footed Hops
15 Toe Touches
5 Push Ups
10 High Knees
20 Second Walk on Your Tip Toes
15 Second Plank
20 Second Walk on Your Heels
Crab Walk
10 Frog Jumps
Run in place for 20 Seconds
10 Crunches
20 Heel Raises
10 Arm Circles (Each Way)
10 Ankle Rolls (Each Way)
20 Second March in place
10 Right-Footed Hops