10 Tuck Jumps 10 Giant Steps Run in place for 20 Seconds Skip in place for 20 Seconds 10 Frog Jumps 10 Neck Rolls (Each Way) 20 Heel Raises 10 Star Jumps 10 Right- Footed Hops 5 Wall Jumps 20 Second March in place 15 Toe Touches 10 High Knees 10 Arm Circles (Each Way) 5 Ski Jumps 15 Second Plank 15 Second Wall Sit 20 Second Mountain Climbers 10 Two- Footed Hops 10 Shoulder Rolls (Each Way) 5 Burpees 10 Ankle Rolls (Each Way) 5 Push Ups 10 Left- Footed Hops 20 Second Walk on Your Heels 25 Jumping Jacks 20 Second Walk on Your Tip Toes Crab Walk 10 Crunches 10 Tuck Jumps 10 Giant Steps Run in place for 20 Seconds Skip in place for 20 Seconds 10 Frog Jumps 10 Neck Rolls (Each Way) 20 Heel Raises 10 Star Jumps 10 Right- Footed Hops 5 Wall Jumps 20 Second March in place 15 Toe Touches 10 High Knees 10 Arm Circles (Each Way) 5 Ski Jumps 15 Second Plank 15 Second Wall Sit 20 Second Mountain Climbers 10 Two- Footed Hops 10 Shoulder Rolls (Each Way) 5 Burpees 10 Ankle Rolls (Each Way) 5 Push Ups 10 Left- Footed Hops 20 Second Walk on Your Heels 25 Jumping Jacks 20 Second Walk on Your Tip Toes Crab Walk 10 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Tuck Jumps
10 Giant Steps
Run in place for 20 Seconds
Skip in place for 20 Seconds
10 Frog Jumps
10 Neck Rolls (Each Way)
20 Heel Raises
10 Star Jumps
10 Right-Footed Hops
5 Wall Jumps
20 Second March in place
15 Toe Touches
10 High Knees
10 Arm Circles (Each Way)
5 Ski Jumps
15 Second Plank
15 Second
Wall Sit
20 Second Mountain Climbers
10 Two-Footed Hops
10 Shoulder Rolls (Each Way)
5 Burpees
10 Ankle Rolls (Each Way)
5 Push Ups
10 Left-Footed Hops
20 Second Walk on Your Heels
25 Jumping Jacks
20 Second Walk on Your Tip Toes
Crab Walk
10 Crunches