20 Second Walk on Your Tip Toes 10 Frog Jumps 5 Ski Jumps 15 Second Plank 10 Left- Footed Hops 15 Second Wall Sit 5 Push Ups 10 Crunches 5 Wall Jumps 10 Ankle Rolls (Each Way) 10 Star Jumps 10 Tuck Jumps 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds 10 Giant Steps 20 Second March in place 10 High Knees 5 Burpees 20 Second Walk on Your Heels 20 Second Mountain Climbers 10 Neck Rolls (Each Way) 10 Right- Footed Hops 25 Jumping Jacks 10 Arm Circles (Each Way) Crab Walk 10 Two- Footed Hops 15 Toe Touches Skip in place for 20 Seconds 20 Heel Raises 20 Second Walk on Your Tip Toes 10 Frog Jumps 5 Ski Jumps 15 Second Plank 10 Left- Footed Hops 15 Second Wall Sit 5 Push Ups 10 Crunches 5 Wall Jumps 10 Ankle Rolls (Each Way) 10 Star Jumps 10 Tuck Jumps 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds 10 Giant Steps 20 Second March in place 10 High Knees 5 Burpees 20 Second Walk on Your Heels 20 Second Mountain Climbers 10 Neck Rolls (Each Way) 10 Right- Footed Hops 25 Jumping Jacks 10 Arm Circles (Each Way) Crab Walk 10 Two- Footed Hops 15 Toe Touches Skip in place for 20 Seconds 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Second Walk on Your Tip Toes
10 Frog Jumps
5 Ski Jumps
15 Second Plank
10 Left-Footed Hops
15 Second
Wall Sit
5 Push Ups
10 Crunches
5 Wall Jumps
10 Ankle Rolls (Each Way)
10 Star Jumps
10 Tuck Jumps
10 Shoulder Rolls (Each Way)
Run in place for 20 Seconds
10 Giant Steps
20 Second March in place
10 High Knees
5 Burpees
20 Second Walk on Your Heels
20 Second Mountain Climbers
10 Neck Rolls (Each Way)
10 Right-Footed Hops
25 Jumping Jacks
10 Arm Circles (Each Way)
Crab Walk
10 Two-Footed Hops
15 Toe Touches
Skip in place for 20 Seconds
20 Heel Raises