Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Push Ups
2. 5 Wall Jumps
3. Run in place for 20 Seconds
4. 10 Right-Footed Hops
5. 15 Second Wall Sit
6. 10 Shoulder Rolls (Each Way)
7. 10 Left-Footed Hops
8. Skip in place for 20 Seconds
9. 10 Frog Jumps
10. 10 Crunches
11. 20 Second Walk on Your Heels
12. Crab Walk
13. 10 Neck Rolls (Each Way)
14. 10 Arm Circles (Each Way)
15. 15 Toe Touches
16. 10 Tuck Jumps
17. 25 Jumping Jacks
18. 15 Second Plank
19. 10 Ankle Rolls (Each Way)
20. 5 Burpees
21. 5 Ski Jumps
22. 20 Second March in place
23. 10 Star Jumps
24. 10 Giant Steps
25. 20 Heel Raises
26. 20 Second Mountain Climbers
27. 10 High Knees
28. 10 Two-Footed Hops
29. 20 Second Walk on Your Tip Toes