Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Ankle Rolls (Each Way)
2. Crab Walk
3. 10 Arm Circles (Each Way)
4. 15 Second Plank
5. 5 Burpees
6. 20 Second Walk on Your Heels
7. 20 Heel Raises
8. 10 Two-Footed Hops
9. 25 Jumping Jacks
10. 20 Second Mountain Climbers
11. 10 Crunches
12. Run in place for 20 Seconds
13. 5 Ski Jumps
14. Skip in place for 20 Seconds
15. 15 Second Wall Sit
16. 10 Giant Steps
17. 5 Wall Jumps
18. 10 Shoulder Rolls (Each Way)
19. 10 Left-Footed Hops
20. 10 Neck Rolls (Each Way)
21. 5 Push Ups
22. 10 Star Jumps
23. 10 Tuck Jumps
24. 10 Right-Footed Hops
25. 10 High Knees
26. 20 Second March in place
27. 15 Toe Touches
28. 20 Second Walk on Your Tip Toes
29. 10 Frog Jumps