Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Skip in place for 20 Seconds
2. 10 Neck Rolls (Each Way)
3. 20 Second Walk on Your Tip Toes
4. 10 Ankle Rolls (Each Way)
5. 15 Second Plank
6. 5 Burpees
7. 5 Wall Jumps
8. 5 Ski Jumps
9. 20 Heel Raises
10. 10 Shoulder Rolls (Each Way)
11. 10 Left-Footed Hops
12. 10 Giant Steps
13. 10 Right-Footed Hops
14. 10 Star Jumps
15. 25 Jumping Jacks
16. 10 Arm Circles (Each Way)
17. 10 Crunches
18. 20 Second Walk on Your Heels
19. 20 Second March in place
20. Run in place for 20 Seconds
21. Crab Walk
22. 10 Tuck Jumps
23. 10 High Knees
24. 10 Two-Footed Hops
25. 15 Second Wall Sit
26. 5 Push Ups
27. 10 Frog Jumps
28. 15 Toe Touches
29. 20 Second Mountain Climbers