Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Second Mountain Climbers
2. 10 Left-Footed Hops
3. 20 Second Walk on Your Tip Toes
4. 10 Shoulder Rolls (Each Way)
5. 10 Two-Footed Hops
6. 10 Neck Rolls (Each Way)
7. 5 Frog Jumps
8. 10 Giant Steps
9. 10 Right-Footed Hops
10. 10 Ankle Rolls (Each Way)
11. 20 Heel Raises
12. Crab Walk
13. 10 High Knees
14. 10 Star Jumps
15. 10 Crunches
16. 20 Second March in place
17. 10 Arm Circles (Each Way)
18. 25 Jumping Jacks
19. 10 Wall Jumps
20. 5 Push Ups
21. Run in place for 20 Seconds
22. Skip in place for 20 Seconds
23. 5 Tuck Jumps
24. 15 Second Plank
25. 10 Ski Jumps
26. 5 Burpees
27. 15 Toe Touches
28. 15 Second Wall Sit
29. 20 Second Walk on Your Heels