5 Frog Jumps 20 Second Walk on Your Tip Toes 10 Left- Footed Hops 10 Wall Jumps 10 Neck Rolls (Each Way) Crab Walk 10 Ankle Rolls (Each Way) 10 Crunches 10 Arm Circles (Each Way) 10 Star Jumps 20 Second March in place Skip in place for 20 Seconds 10 High Knees 10 Right- Footed Hops 25 Jumping Jacks 15 Toe Touches 15 Second Wall Sit 5 Burpees 10 Ski Jumps 10 Shoulder Rolls (Each Way) 20 Second Mountain Climbers 5 Push Ups 20 Heel Raises 10 Two- Footed Hops 5 Tuck Jumps Run in place for 20 Seconds 20 Second Walk on Your Heels 10 Giant Steps 15 Second Plank 5 Frog Jumps 20 Second Walk on Your Tip Toes 10 Left- Footed Hops 10 Wall Jumps 10 Neck Rolls (Each Way) Crab Walk 10 Ankle Rolls (Each Way) 10 Crunches 10 Arm Circles (Each Way) 10 Star Jumps 20 Second March in place Skip in place for 20 Seconds 10 High Knees 10 Right- Footed Hops 25 Jumping Jacks 15 Toe Touches 15 Second Wall Sit 5 Burpees 10 Ski Jumps 10 Shoulder Rolls (Each Way) 20 Second Mountain Climbers 5 Push Ups 20 Heel Raises 10 Two- Footed Hops 5 Tuck Jumps Run in place for 20 Seconds 20 Second Walk on Your Heels 10 Giant Steps 15 Second Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Frog Jumps
20 Second Walk on Your Tip Toes
10 Left-Footed Hops
10 Wall Jumps
10 Neck Rolls (Each Way)
Crab Walk
10 Ankle Rolls (Each Way)
10 Crunches
10 Arm Circles (Each Way)
10 Star Jumps
20 Second March in place
Skip in place for 20 Seconds
10 High Knees
10 Right-Footed Hops
25 Jumping Jacks
15 Toe Touches
15 Second
Wall Sit
5 Burpees
10 Ski Jumps
10 Shoulder Rolls (Each Way)
20 Second Mountain Climbers
5 Push Ups
20 Heel Raises
10 Two-Footed Hops
5 Tuck Jumps
Run in place for 20 Seconds
20 Second Walk on Your Heels
10 Giant Steps
15 Second Plank