Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Giant Steps
2. Skip in place for 20 Seconds
3. 10 Wall Jumps
4. 10 Left-Footed Hops
5. Run in place for 20 Seconds
6. 10 Ski Jumps
7. 15 Second Plank
8. 10 Right-Footed Hops
9. 5 Tuck Jumps
10. 10 Star Jumps
11. 10 Crunches
12. 15 Second Wall Sit
13. 20 Second Mountain Climbers
14. 25 Jumping Jacks
15. 5 Frog Jumps
16. Crab Walk
17. 10 Shoulder Rolls (Each Way)
18. 5 Push Ups
19. 10 High Knees
20. 15 Toe Touches
21. 10 Ankle Rolls (Each Way)
22. 20 Heel Raises
23. 10 Two-Footed Hops
24. 5 Burpees
25. 10 Neck Rolls (Each Way)
26. 20 Second Walk on Your Heels
27. 20 Second March in place
28. 10 Arm Circles (Each Way)
29. 20 Second Walk on Your Tip Toes