15 Toe Touches 10 Crunches 25 Jumping Jacks 10 Right- Footed Hops 10 Neck Rolls (Each Way) 20 Heel Raises 15 Second Plank 10 Ski Jumps 20 Second Mountain Climbers 10 Wall Jumps 5 Tuck Jumps 20 Second Walk on Your Tip Toes 10 Two- Footed Hops 10 Ankle Rolls (Each Way) 15 Second Wall Sit Run in place for 20 Seconds 10 Giant Steps Skip in place for 20 Seconds 20 Second March in place 5 Frog Jumps 10 Star Jumps 10 Left- Footed Hops 10 High Knees 5 Push Ups Crab Walk 5 Burpees 20 Second Walk on Your Heels 10 Arm Circles (Each Way) 10 Shoulder Rolls (Each Way) 15 Toe Touches 10 Crunches 25 Jumping Jacks 10 Right- Footed Hops 10 Neck Rolls (Each Way) 20 Heel Raises 15 Second Plank 10 Ski Jumps 20 Second Mountain Climbers 10 Wall Jumps 5 Tuck Jumps 20 Second Walk on Your Tip Toes 10 Two- Footed Hops 10 Ankle Rolls (Each Way) 15 Second Wall Sit Run in place for 20 Seconds 10 Giant Steps Skip in place for 20 Seconds 20 Second March in place 5 Frog Jumps 10 Star Jumps 10 Left- Footed Hops 10 High Knees 5 Push Ups Crab Walk 5 Burpees 20 Second Walk on Your Heels 10 Arm Circles (Each Way) 10 Shoulder Rolls (Each Way)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Toe Touches
10 Crunches
25 Jumping Jacks
10 Right-Footed Hops
10 Neck Rolls (Each Way)
20 Heel Raises
15 Second Plank
10 Ski Jumps
20 Second Mountain Climbers
10 Wall Jumps
5 Tuck Jumps
20 Second Walk on Your Tip Toes
10 Two-Footed Hops
10 Ankle Rolls (Each Way)
15 Second
Wall Sit
Run in place for 20 Seconds
10 Giant Steps
Skip in place for 20 Seconds
20 Second March in place
5 Frog Jumps
10 Star Jumps
10 Left-Footed Hops
10 High Knees
5 Push Ups
Crab Walk
5 Burpees
20 Second Walk on Your Heels
10 Arm Circles (Each Way)
10 Shoulder Rolls (Each Way)