10 Star Jumps 20 Second Walk on Your Heels 10 Ankle Rolls (Each Way) 5 Tuck Jumps Skip in place for 20 Seconds 20 Second March in place 10 Giant Steps Crab Walk 5 Push Ups 10 Arm Circles (Each Way) 10 Left- Footed Hops 10 Ski Jumps 10 Neck Rolls (Each Way) 25 Jumping Jacks 10 Two- Footed Hops 15 Toe Touches Run in place for 20 Seconds 5 Burpees 20 Heel Raises 20 Second Walk on Your Tip Toes 10 High Knees 10 Shoulder Rolls (Each Way) 10 Crunches 15 Second Plank 10 Right- Footed Hops 10 Wall Jumps 15 Second Wall Sit 20 Second Mountain Climbers 5 Frog Jumps 10 Star Jumps 20 Second Walk on Your Heels 10 Ankle Rolls (Each Way) 5 Tuck Jumps Skip in place for 20 Seconds 20 Second March in place 10 Giant Steps Crab Walk 5 Push Ups 10 Arm Circles (Each Way) 10 Left- Footed Hops 10 Ski Jumps 10 Neck Rolls (Each Way) 25 Jumping Jacks 10 Two- Footed Hops 15 Toe Touches Run in place for 20 Seconds 5 Burpees 20 Heel Raises 20 Second Walk on Your Tip Toes 10 High Knees 10 Shoulder Rolls (Each Way) 10 Crunches 15 Second Plank 10 Right- Footed Hops 10 Wall Jumps 15 Second Wall Sit 20 Second Mountain Climbers 5 Frog Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Star Jumps
20 Second Walk on Your Heels
10 Ankle Rolls (Each Way)
5 Tuck Jumps
Skip in place for 20 Seconds
20 Second March in place
10 Giant Steps
Crab Walk
5 Push Ups
10 Arm Circles (Each Way)
10 Left-Footed Hops
10 Ski Jumps
10 Neck Rolls (Each Way)
25 Jumping Jacks
10 Two-Footed Hops
15 Toe Touches
Run in place for 20 Seconds
5 Burpees
20 Heel Raises
20 Second Walk on Your Tip Toes
10 High Knees
10 Shoulder Rolls (Each Way)
10 Crunches
15 Second Plank
10 Right-Footed Hops
10 Wall Jumps
15 Second
Wall Sit
20 Second Mountain Climbers
5 Frog Jumps