10 Star Jumps 20 Second Mountain Climbers 10 High Knees 10 Ski Jumps 15 Toe Touches Crab Walk 10 Giant Steps 10 Crunches Skip in place for 20 Seconds 5 Push Ups 10 Arm Circles (Each Way) 5 Burpees 10 Wall Jumps 10 Ankle Rolls (Each Way) 10 Two- Footed Hops 10 Right- Footed Hops 10 Shoulder Rolls (Each Way) 5 Tuck Jumps 15 Second Wall Sit 5 Frog Jumps 20 Second March in place 25 Jumping Jacks 20 Heel Raises 15 Second Plank 10 Left- Footed Hops Run in place for 20 Seconds 20 Second Walk on Your Tip Toes 10 Neck Rolls (Each Way) 20 Second Walk on Your Heels 10 Star Jumps 20 Second Mountain Climbers 10 High Knees 10 Ski Jumps 15 Toe Touches Crab Walk 10 Giant Steps 10 Crunches Skip in place for 20 Seconds 5 Push Ups 10 Arm Circles (Each Way) 5 Burpees 10 Wall Jumps 10 Ankle Rolls (Each Way) 10 Two- Footed Hops 10 Right- Footed Hops 10 Shoulder Rolls (Each Way) 5 Tuck Jumps 15 Second Wall Sit 5 Frog Jumps 20 Second March in place 25 Jumping Jacks 20 Heel Raises 15 Second Plank 10 Left- Footed Hops Run in place for 20 Seconds 20 Second Walk on Your Tip Toes 10 Neck Rolls (Each Way) 20 Second Walk on Your Heels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Star Jumps
20 Second Mountain Climbers
10 High Knees
10 Ski Jumps
15 Toe Touches
Crab Walk
10 Giant Steps
10 Crunches
Skip in place for 20 Seconds
5 Push Ups
10 Arm Circles (Each Way)
5 Burpees
10 Wall Jumps
10 Ankle Rolls (Each Way)
10 Two-Footed Hops
10 Right-Footed Hops
10 Shoulder Rolls (Each Way)
5 Tuck Jumps
15 Second
Wall Sit
5 Frog Jumps
20 Second March in place
25 Jumping Jacks
20 Heel Raises
15 Second Plank
10 Left-Footed Hops
Run in place for 20 Seconds
20 Second Walk on Your Tip Toes
10 Neck Rolls (Each Way)
20 Second Walk on Your Heels