10 Right- Footed Hops 15 Toe Touches 10 Arm Circles (Each Way) Skip in place for 20 Seconds 10 Star Jumps 10 Neck Rolls (Each Way) 10 Ski Jumps 10 Left- Footed Hops 10 High Knees 15 Second Plank 10 Ankle Rolls (Each Way) 10 Wall Jumps 5 Burpees 20 Second Walk on Your Heels 5 Frog Jumps 5 Push Ups 20 Heel Raises 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds Crab Walk 15 Second Wall Sit 20 Second Mountain Climbers 10 Crunches 20 Second March in place 10 Giant Steps 20 Second Walk on Your Tip Toes 5 Tuck Jumps 25 Jumping Jacks 10 Two- Footed Hops 10 Right- Footed Hops 15 Toe Touches 10 Arm Circles (Each Way) Skip in place for 20 Seconds 10 Star Jumps 10 Neck Rolls (Each Way) 10 Ski Jumps 10 Left- Footed Hops 10 High Knees 15 Second Plank 10 Ankle Rolls (Each Way) 10 Wall Jumps 5 Burpees 20 Second Walk on Your Heels 5 Frog Jumps 5 Push Ups 20 Heel Raises 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds Crab Walk 15 Second Wall Sit 20 Second Mountain Climbers 10 Crunches 20 Second March in place 10 Giant Steps 20 Second Walk on Your Tip Toes 5 Tuck Jumps 25 Jumping Jacks 10 Two- Footed Hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Right-Footed Hops
15 Toe Touches
10 Arm Circles (Each Way)
Skip in place for 20 Seconds
10 Star Jumps
10 Neck Rolls (Each Way)
10 Ski Jumps
10 Left-Footed Hops
10 High Knees
15 Second Plank
10 Ankle Rolls (Each Way)
10 Wall Jumps
5 Burpees
20 Second Walk on Your Heels
5 Frog Jumps
5 Push Ups
20 Heel Raises
10 Shoulder Rolls (Each Way)
Run in place for 20 Seconds
Crab Walk
15 Second
Wall Sit
20 Second Mountain Climbers
10 Crunches
20 Second March in place
10 Giant Steps
20 Second Walk on Your Tip Toes
5 Tuck Jumps
25 Jumping Jacks
10 Two-Footed Hops