Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Second March in place
2. 5 Push Ups
3. 10 Neck Rolls (Each Way)
4. 10 High Knees
5. 15 Second Plank
6. 25 Jumping Jacks
7. 10 Wall Jumps
8. Run in place for 20 Seconds
9. 20 Second Walk on Your Heels
10. 10 Star Jumps
11. 20 Second Mountain Climbers
12. 5 Frog Jumps
13. 10 Arm Circles (Each Way)
14. 10 Right-Footed Hops
15. 5 Burpees
16. 10 Ankle Rolls (Each Way)
17. 10 Two-Footed Hops
18. 20 Second Walk on Your Tip Toes
19. Crab Walk
20. 5 Tuck Jumps
21. 20 Heel Raises
22. 15 Toe Touches
23. 15 Second Wall Sit
24. Skip in place for 20 Seconds
25. 10 Crunches
26. 10 Shoulder Rolls (Each Way)
27. 10 Ski Jumps
28. 10 Giant Steps
29. 10 Left-Footed Hops