10 Ski Jumps 10 Arm Circles (Each Way) 5 Burpees 20 Second Walk on Your Tip Toes 15 Second Plank 10 Right- Footed Hops 5 Frog Jumps 15 Toe Touches 25 Jumping Jacks 10 Crunches Skip in place for 20 Seconds 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds 10 Star Jumps 10 High Knees Crab Walk 10 Left- Footed Hops 20 Second Walk on Your Heels 20 Heel Raises 10 Ankle Rolls (Each Way) 15 Second Wall Sit 10 Neck Rolls (Each Way) 5 Push Ups 10 Wall Jumps 20 Second March in place 5 Tuck Jumps 20 Second Mountain Climbers 10 Giant Steps 10 Two- Footed Hops 10 Ski Jumps 10 Arm Circles (Each Way) 5 Burpees 20 Second Walk on Your Tip Toes 15 Second Plank 10 Right- Footed Hops 5 Frog Jumps 15 Toe Touches 25 Jumping Jacks 10 Crunches Skip in place for 20 Seconds 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds 10 Star Jumps 10 High Knees Crab Walk 10 Left- Footed Hops 20 Second Walk on Your Heels 20 Heel Raises 10 Ankle Rolls (Each Way) 15 Second Wall Sit 10 Neck Rolls (Each Way) 5 Push Ups 10 Wall Jumps 20 Second March in place 5 Tuck Jumps 20 Second Mountain Climbers 10 Giant Steps 10 Two- Footed Hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Ski Jumps
10 Arm Circles (Each Way)
5 Burpees
20 Second Walk on Your Tip Toes
15 Second Plank
10 Right-Footed Hops
5 Frog Jumps
15 Toe Touches
25 Jumping Jacks
10 Crunches
Skip in place for 20 Seconds
10 Shoulder Rolls (Each Way)
Run in place for 20 Seconds
10 Star Jumps
10 High Knees
Crab Walk
10 Left-Footed Hops
20 Second Walk on Your Heels
20 Heel Raises
10 Ankle Rolls (Each Way)
15 Second
Wall Sit
10 Neck Rolls (Each Way)
5 Push Ups
10 Wall Jumps
20 Second March in place
5 Tuck Jumps
20 Second Mountain Climbers
10 Giant Steps
10 Two-Footed Hops