Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Second Wall Sit
2. 5 Tuck Jumps
3. 10 Right-Footed Hops
4. 10 Left-Footed Hops
5. 20 Second Walk on Your Tip Toes
6. Run in place for 20 Seconds
7. 15 Second Plank
8. 10 Star Jumps
9. 10 Crunches
10. Crab Walk
11. 10 Shoulder Rolls (Each Way)
12. 5 Push Ups
13. 10 Wall Jumps
14. 20 Second Walk on Heels
15. 20 Second March in Place
16. Skip in place for 20 Seconds
17. 10 Two-Footed Hops
18. 10 Ankle Rolls (Each Way)
19. 10 High Knees
20. 10 Neck Rolls (Each Way)
21. 5 Frog Jumps
22. 20 Second Mountain Climbers
23. 5 Burpees
24. 15 Toe Touches
25. 10 Giant Steps
26. 10 Ski Jumps
27. 20 Heel Raises
28. 25 Jumping Jacks
29. 10 Arm Circles (Each Way)