Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Two-Footed Hops
2. Run in place for 20 Seconds
3. 10 Left-Footed Hops
4. 20 Heel Raises
5. 20 Second Mountain Climbers
6. 5 Frog Jumps
7. 20 Second Walk on Your Tip Toes
8. 10 Shoulder Rolls (Each Way)
9. 10 Neck Rolls (Each Way)
10. 15 Second Plank
11. 10 Ski Jumps
12. 10 Crunches
13. 10 High Knees
14. 10 Ankle Rolls (Each Way)
15. 10 Star Jumps
16. 10 Wall Jumps
17. 20 Second Walk on Heels
18. Crab Walk
19. 5 Tuck Jumps
20. 5 Push Ups
21. 15 Second Wall Sit
22. 10 Right-Footed Hops
23. 10 Arm Circles (Each Way)
24. 5 Burpees
25. Skip in place for 20 Seconds
26. 15 Toe Touches
27. 10 Giant Steps
28. 25 Jumping Jacks
29. 20 Second March in Place