5 Burpees 10 Star Jumps 10 Wall Jumps 10 Neck Rolls (Each Way) 5 Push Ups 20 Second March in Place 20 Second Walk on Your Tip Toes 10 Shoulder Rolls (Each Way) Skip in place for 20 Seconds 10 Right- Footed Hops 5 Tuck Jumps 15 Toe Touches 10 High Knees 10 Ankle Rolls (Each Way) 25 Jumping Jacks 15 Second Plank 10 Left- Footed Hops 20 Heel Raises 15 Second Wall Sit 20 Second Mountain Climbers 10 Giant Steps 10 Ski Jumps Crab Walk 10 Two- Footed Hops 10 Arm Circles (Each Way) 10 Crunches 20 Second Walk on Heels Run in place for 20 Seconds 5 Frog Jumps 5 Burpees 10 Star Jumps 10 Wall Jumps 10 Neck Rolls (Each Way) 5 Push Ups 20 Second March in Place 20 Second Walk on Your Tip Toes 10 Shoulder Rolls (Each Way) Skip in place for 20 Seconds 10 Right- Footed Hops 5 Tuck Jumps 15 Toe Touches 10 High Knees 10 Ankle Rolls (Each Way) 25 Jumping Jacks 15 Second Plank 10 Left- Footed Hops 20 Heel Raises 15 Second Wall Sit 20 Second Mountain Climbers 10 Giant Steps 10 Ski Jumps Crab Walk 10 Two- Footed Hops 10 Arm Circles (Each Way) 10 Crunches 20 Second Walk on Heels Run in place for 20 Seconds 5 Frog Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Burpees
10 Star Jumps
10 Wall Jumps
10 Neck Rolls (Each Way)
5 Push Ups
20 Second March in Place
20 Second Walk on Your Tip Toes
10 Shoulder Rolls (Each Way)
Skip in place for 20 Seconds
10 Right-Footed Hops
5 Tuck Jumps
15 Toe Touches
10 High Knees
10 Ankle Rolls (Each Way)
25 Jumping Jacks
15 Second
Plank
10 Left-Footed Hops
20 Heel Raises
15 Second Wall Sit
20 Second Mountain Climbers
10 Giant Steps
10 Ski Jumps
Crab Walk
10 Two-Footed Hops
10 Arm Circles (Each Way)
10 Crunches
20 Second Walk on Heels
Run in place for 20 Seconds
5 Frog Jumps