10 Giant Steps 20 Heel Raises 10 High Knees 10 Right- Footed Hops 10 Left- Footed Hops 10 Two- Footed Hops 10 Neck Rolls (Each Way) 20 Second Walk on Heels 20 Second March in Place 25 Jumping Jacks Crab Walk 20 Second Walk on Your Tip Toes 5 Tuck Jumps 15 Second Wall Sit 15 Toe Touches Skip in place for 20 Seconds 10 Wall Jumps 10 Ankle Rolls (Each Way) 10 Shoulder Rolls (Each Way) 10 Arm Circles (Each Way) 15 Second Plank 10 Star Jumps 10 Ski Jumps Run in place for 20 Seconds 10 Crunches 5 Push Ups 5 Frog Jumps 20 Second Mountain Climbers 5 Burpees 10 Giant Steps 20 Heel Raises 10 High Knees 10 Right- Footed Hops 10 Left- Footed Hops 10 Two- Footed Hops 10 Neck Rolls (Each Way) 20 Second Walk on Heels 20 Second March in Place 25 Jumping Jacks Crab Walk 20 Second Walk on Your Tip Toes 5 Tuck Jumps 15 Second Wall Sit 15 Toe Touches Skip in place for 20 Seconds 10 Wall Jumps 10 Ankle Rolls (Each Way) 10 Shoulder Rolls (Each Way) 10 Arm Circles (Each Way) 15 Second Plank 10 Star Jumps 10 Ski Jumps Run in place for 20 Seconds 10 Crunches 5 Push Ups 5 Frog Jumps 20 Second Mountain Climbers 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Giant Steps
20 Heel Raises
10 High Knees
10 Right-Footed Hops
10 Left-Footed Hops
10 Two-Footed Hops
10 Neck Rolls (Each Way)
20 Second Walk on Heels
20 Second March in Place
25 Jumping Jacks
Crab Walk
20 Second Walk on Your Tip Toes
5 Tuck Jumps
15 Second Wall Sit
15 Toe Touches
Skip in place for 20 Seconds
10 Wall Jumps
10 Ankle Rolls (Each Way)
10 Shoulder Rolls (Each Way)
10 Arm Circles (Each Way)
15 Second
Plank
10 Star Jumps
10 Ski Jumps
Run in place for 20 Seconds
10 Crunches
5 Push Ups
5 Frog Jumps
20 Second Mountain Climbers
5 Burpees