10 Right- Footed Hops 15 Second Wall Sit 10 Two- Footed Hops Skip in place for 20 Seconds 15 Toe Touches 10 Left- Footed Hops 10 Wall Jumps 5 Burpees 10 Neck Rolls (Each Way) 10 Ski Jumps 5 Frog Jumps 20 Second Walk on Your Tip Toes 10 Giant Steps 5 Push Ups 10 Ankle Rolls (Each Way) 5 Tuck Jumps Run in place for 20 Seconds 15 Second Plank 10 Arm Circles (Each Way) 10 Star Jumps 20 Second Walk on Heels 10 Crunches 20 Heel Raises Crab Walk 10 Shoulder Rolls (Each Way) 25 Jumping Jacks 20 Second Mountain Climbers 10 High Knees 20 Second March in Place 10 Right- Footed Hops 15 Second Wall Sit 10 Two- Footed Hops Skip in place for 20 Seconds 15 Toe Touches 10 Left- Footed Hops 10 Wall Jumps 5 Burpees 10 Neck Rolls (Each Way) 10 Ski Jumps 5 Frog Jumps 20 Second Walk on Your Tip Toes 10 Giant Steps 5 Push Ups 10 Ankle Rolls (Each Way) 5 Tuck Jumps Run in place for 20 Seconds 15 Second Plank 10 Arm Circles (Each Way) 10 Star Jumps 20 Second Walk on Heels 10 Crunches 20 Heel Raises Crab Walk 10 Shoulder Rolls (Each Way) 25 Jumping Jacks 20 Second Mountain Climbers 10 High Knees 20 Second March in Place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Right-Footed Hops
15 Second Wall Sit
10 Two-Footed Hops
Skip in place for 20 Seconds
15 Toe Touches
10 Left-Footed Hops
10 Wall Jumps
5 Burpees
10 Neck Rolls (Each Way)
10 Ski Jumps
5 Frog Jumps
20 Second Walk on Your Tip Toes
10 Giant Steps
5 Push Ups
10 Ankle Rolls (Each Way)
5 Tuck Jumps
Run in place for 20 Seconds
15 Second
Plank
10 Arm Circles (Each Way)
10 Star Jumps
20 Second Walk on Heels
10 Crunches
20 Heel Raises
Crab Walk
10 Shoulder Rolls (Each Way)
25 Jumping Jacks
20 Second Mountain Climbers
10 High Knees
20 Second March in Place