10 Right- Footed Hops 10 High Knees 20 Second Walk on Your Tip Toes 20 Second March in Place 10 Giant Steps 25 Jumping Jacks Skip in place for 20 Seconds 20 Second Mountain Climbers 10 Crunches 10 Ski Jumps Crab Walk 20 Second Walk on Heels 10 Ankle Rolls (Each Way) 5 Frog Jumps 10 Neck Rolls (Each Way) 10 Star Jumps 15 Toe Touches 10 Wall Jumps 15 Second Wall Sit 10 Left- Footed Hops 10 Two- Footed Hops 5 Push Ups 15 Second Plank 5 Burpees 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds 5 Tuck Jumps 10 Arm Circles (Each Way) 20 Heel Raises 10 Right- Footed Hops 10 High Knees 20 Second Walk on Your Tip Toes 20 Second March in Place 10 Giant Steps 25 Jumping Jacks Skip in place for 20 Seconds 20 Second Mountain Climbers 10 Crunches 10 Ski Jumps Crab Walk 20 Second Walk on Heels 10 Ankle Rolls (Each Way) 5 Frog Jumps 10 Neck Rolls (Each Way) 10 Star Jumps 15 Toe Touches 10 Wall Jumps 15 Second Wall Sit 10 Left- Footed Hops 10 Two- Footed Hops 5 Push Ups 15 Second Plank 5 Burpees 10 Shoulder Rolls (Each Way) Run in place for 20 Seconds 5 Tuck Jumps 10 Arm Circles (Each Way) 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Right-Footed Hops
10 High Knees
20 Second Walk on Your Tip Toes
20 Second March in Place
10 Giant Steps
25 Jumping Jacks
Skip in place for 20 Seconds
20 Second Mountain Climbers
10 Crunches
10 Ski Jumps
Crab Walk
20 Second Walk on Heels
10 Ankle Rolls (Each Way)
5 Frog Jumps
10 Neck Rolls (Each Way)
10 Star Jumps
15 Toe Touches
10 Wall Jumps
15 Second Wall Sit
10 Left-Footed Hops
10 Two-Footed Hops
5 Push Ups
15 Second
Plank
5 Burpees
10 Shoulder Rolls (Each Way)
Run in place for 20 Seconds
5 Tuck Jumps
10 Arm Circles (Each Way)
20 Heel Raises