10 Ski Jumps 5 Frog Jumps 10 Right- Footed Hops 10 Crunches 10 Star Jumps 10 Neck Rolls (Each Way) 10 Arm Circles (Each Way) 10 Giant Steps Skip in place for 20 Seconds Crab Walk 20 Second Mountain Climbers Run in place for 20 Seconds 20 Heel Raises 20 Second Walk on Your Tip Toes 10 Ankle Rolls (Each Way) 15 Second Plank 10 Wall Jumps 20 Second March in Place 10 Left- Footed Hops 5 Burpees 15 Second Wall Sit 10 Shoulder Rolls (Each Way) 20 Second Walk on Heels 15 Toe Touches 5 Tuck Jumps 10 High Knees 5 Push Ups 10 Two- Footed Hops 25 Jumping Jacks 10 Ski Jumps 5 Frog Jumps 10 Right- Footed Hops 10 Crunches 10 Star Jumps 10 Neck Rolls (Each Way) 10 Arm Circles (Each Way) 10 Giant Steps Skip in place for 20 Seconds Crab Walk 20 Second Mountain Climbers Run in place for 20 Seconds 20 Heel Raises 20 Second Walk on Your Tip Toes 10 Ankle Rolls (Each Way) 15 Second Plank 10 Wall Jumps 20 Second March in Place 10 Left- Footed Hops 5 Burpees 15 Second Wall Sit 10 Shoulder Rolls (Each Way) 20 Second Walk on Heels 15 Toe Touches 5 Tuck Jumps 10 High Knees 5 Push Ups 10 Two- Footed Hops 25 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Ski Jumps
5 Frog Jumps
10 Right-Footed Hops
10 Crunches
10 Star Jumps
10 Neck Rolls (Each Way)
10 Arm Circles (Each Way)
10 Giant Steps
Skip in place for 20 Seconds
Crab Walk
20 Second Mountain Climbers
Run in place for 20 Seconds
20 Heel Raises
20 Second Walk on Your Tip Toes
10 Ankle Rolls (Each Way)
15 Second
Plank
10 Wall Jumps
20 Second March in Place
10 Left-Footed Hops
5 Burpees
15 Second Wall Sit
10 Shoulder Rolls (Each Way)
20 Second Walk on Heels
15 Toe Touches
5 Tuck Jumps
10 High Knees
5 Push Ups
10 Two-Footed Hops
25 Jumping Jacks