Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Wall Jumps
2. 5 Frog Jumps
3. 10 Arm Circles (Each Way)
4. 25 Jumping Jacks
5. 5 Push Ups
6. 10 Neck Rolls (Each Way)
7. 10 Shoulder Rolls (Each Way)
8. 10 Ankle Rolls (Each Way)
9. 10 Two-Footed Hops
10. 20 Second Mountain Climbers
11. Crab Walk
12. 10 Star Jumps
13. 10 Ski Jumps
14. Skip in place for 20 Seconds
15. 20 Heel Raises
16. 20 Second Walk on Heels
17. Run in place for 20 Seconds
18. 15 Second Plank
19. 20 Second Walk on Your Tip Toes
20. 10 High Knees
21. 10 Giant Steps
22. 10 Right-Footed Hops
23. 10 Crunches
24. 15 Toe Touches
25. 10 Left-Footed Hops
26. 20 Second March in Place
27. 15 Second Wall Sit
28. 5 Burpees
29. 5 Tuck Jumps