Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Neck Rolls (Each Way)
2. 20 Second Walk on Your Heels
3. 15 Second Plank
4. 5 Push Ups
5. 10 Shoulder Rolls (Each Way)
6. 20 Heel Raises
7. Skip in place for 20 Seconds
8. Crab Walk
9. 20 Second Walk on Tip Toes
10. 10 Wall Jumps
11. 5 Frog Jumps
12. 15 Second Wall Sit
13. 20 Second Mountain Climbers
14. 5 Tuck Jumps
15. 10 Crunches
16. 10 Ski Jumps
17. 25 Jumping Jacks
18. 10 Ankle Rolls (Each Way)
19. 20 Second March in place
20. 10 Right-Footed Hops
21. 10 Giant Steps
22. 10 Arm Circles (Each Way)
23. 10 Left-Footed Hops
24. 5 Burpees
25. 10 Star Jumps
26. 15 Toe Touches
27. Run in place for 20 Seconds
28. 10 Two-Footed Hops
29. 10 High Knees