Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Second Plank
2. 10 Arm Circles (Each Way)
3. 10 Crunches
4. 10 Shoulder Rolls (Each Way)
5. 5 Burpees
6. 10 Giant Steps
7. 10 Neck Rolls (Each Way)
8. 15 Second Wall Sit
9. 20 Second Mountain Climbers
10. 10 Left-Footed Hops
11. Run in place for 20 Seconds
12. 10 Right-Footed Hops
13. 5 Frog Jumps
14. 20 Second March in place
15. 5 Push Ups
16. 10 High Knees
17. 20 Heel Raises
18. 10 Two-Footed Hops
19. 10 Star Jumps
20. 10 Ski Jumps
21. Skip in place for 20 Seconds
22. 15 Toe Touches
23. 10 Wall Jumps
24. 5 Tuck Jumps
25. 25 Jumping Jacks
26. 10 Ankle Rolls (Each Way)
27. 20 Second Walk on Tip Toes
28. 20 Second Walk on Your Heels
29. Crab Walk