Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Second Wall Sit
2. 5 Burpees
3. 5 Push Ups
4. 10 Star Jumps
5. 10 Wall Jumps
6. Run in place for 20 Seconds
7. 10 Neck Rolls (Each Way)
8. 20 Heel Raises
9. 10 Ankle Rolls (Each Way)
10. 10 Right-Footed Hops
11. 10 Ski Jumps
12. 5 Tuck Jumps
13. 5 Frog Jumps
14. 10 Shoulder Rolls (Each Way)
15. 10 Giant Steps
16. 10 Arm Circles (Each Way)
17. 15 Toe Touches
18. 10 Left-Footed Hops
19. 20 Second Walk on Tip Toes
20. 10 High Knees
21. 10 Two-Footed Hops
22. Crab Walk
23. 20 Second Walk on Your Heels
24. 15 Second Plank
25. 20 Second Mountain Climbers
26. 10 Crunches
27. 20 Second March in place
28. Skip in place for 20 Seconds
29. 25 Jumping Jacks