Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Frog Jumps
2. 15 Second Plank
3. 10 Ankle Rolls (Each Way)
4. 20 Second Walk on Your Heels
5. 10 High Knees
6. Skip in place for 20 Seconds
7. 10 Shoulder Rolls (Each Way)
8. 10 Neck Rolls (Each Way)
9. 20 Second Walk on Tip Toes
10. 15 Second Wall Sit
11. 10 Giant Steps
12. 10 Ski Jumps
13. 5 Tuck Jumps
14. 5 Burpees
15. Run in place for 20 Seconds
16. 10 Left-Footed Hops
17. 20 Second Mountain Climbers
18. 10 Right-Footed Hops
19. 10 Two-Footed Hops
20. Crab Walk
21. 5 Push Ups
22. 10 Crunches
23. 10 Wall Jumps
24. 20 Second March in place
25. 10 Arm Circles (Each Way)
26. 15 Toe Touches
27. 20 Heel Raises
28. 10 Star Jumps
29. 25 Jumping Jacks