Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Heel Raises
2. 10 Giant Steps
3. Skip in place for 20 Seconds
4. 20 Second Walk on Your Heels
5. 15 Toe Touches
6. 20 Second Mountain Climbers
7. 10 Right-Footed Hops
8. 5 Tuck Jumps
9. 15 Second Plank
10. 10 Ankle Rolls (Each Way)
11. 15 Second Wall Sit
12. Run in place for 20 Seconds
13. 10 High Knees
14. 5 Burpees
15. 10 Two-Footed Hops
16. 5 Frog Jumps
17. 20 Second March in place
18. 10 Neck Rolls (Each Way)
19. 10 Star Jumps
20. 10 Left-Footed Hops
21. 20 Second Walk on Tip Toes
22. 5 Push Ups
23. 10 Shoulder Rolls (Each Way)
24. 25 Jumping Jacks
25. 10 Ski Jumps
26. 10 Crunches
27. 10 Arm Circles (Each Way)
28. Crab Walk
29. 10 Wall Jumps