Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Arm Circles (Each Way)
2. 20 Second Walk on Your Heels
3. 10 High Knees
4. 20 Heel Raises
5. 10 Star Jumps
6. 20 Second Walk on Tip Toes
7. 15 Toe Touches
8. 10 Neck Rolls (Each Way)
9. 10 Right-Footed Hops
10. 25 Jumping Jacks
11. 20 Second March in place
12. 10 Left-Footed Hops
13. 5 Frog Jumps
14. 15 Second Wall Sit
15. 10 Ski Jumps
16. 10 Crunches
17. Run in place for 20 Seconds
18. 15 Second Plank
19. 20 Second Mountain Climbers
20. 10 Shoulder Rolls (Each Way)
21. Crab Walk
22. 5 Tuck Jumps
23. 10 Wall Jumps
24. 10 Ankle Rolls (Each Way)
25. 10 Giant Steps
26. 5 Burpees
27. Skip in place for 20 Seconds
28. 10 Two-Footed Hops
29. 5 Push Ups