Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run in place for 20 Seconds
2. 10 Right-Footed Hops
3. 10 Arm Circles (Each Way)
4. 15 Toe Touches
5. 10 Ankle Rolls (Each Way)
6. 10 Wall Jumps
7. 10 Left-Footed Hops
8. 10 Crunches
9. 10 Two-Footed Hops
10. 25 Jumping Jacks
11. 20 Second Mountain Climbers
12. 20 Second Walk on Your Heels
13. 5 Frog Jumps
14. 5 Tuck Jumps
15. 5 Push Ups
16. 15 Second Wall Sit
17. Crab Walk
18. 20 Heel Raises
19. 10 Star Jumps
20. 10 Shoulder Rolls (Each Way)
21. 10 Giant Steps
22. 10 Ski Jumps
23. Skip in place for 20 Seconds
24. 10 Neck Rolls (Each Way)
25. 5 Burpees
26. 15 Second Plank
27. 10 High Knees
28. 20 Second March in place
29. 20 Second Walk on Tip Toes