Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Second Walk on Your Heels
2. 20 Second Walk on Tip Toes
3. 10 Wall Jumps
4. 15 Toe Touches
5. 5 Frog Jumps
6. 20 Heel Raises
7. 10 Giant Steps
8. 15 Second Wall Sit
9. 20 Second Mountain Climbers
10. 25 Jumping Jacks
11. 20 Second March in place
12. 10 Crunches
13. 15 Second Plank
14. 10 Shoulder Rolls (Each Way)
15. Skip in place for 20 Seconds
16. 5 Tuck Jumps
17. 10 Neck Rolls (Each Way)
18. 5 Burpees
19. 10 Star Jumps
20. 10 Ski Jumps
21. 5 Push Ups
22. 10 Two-Footed Hops
23. 10 High Knees
24. Crab Walk
25. 10 Ankle Rolls (Each Way)
26. Run in place for 20 Seconds
27. 10 Arm Circles (Each Way)
28. 10 Right-Footed Hops
29. 10 Left-Footed Hops