10 Star Jumps 5 Burpees 10 Two- Footed Hops 15 Second Plank 15 Toe Touches 10 Ski Jumps 20 Second March in place Crab Walk 5 Push Ups 10 Left- Footed Hops 10 Neck Rolls (Each Way) 10 Crunches 20 Second Walk on Tip Toes Skip in place for 20 Seconds 20 Heel Raises 20 Second Mountain Climbers 15 Second Wall Sit Run in place for 20 Seconds 10 Arm Circles (Each Way) 10 Wall Jumps 10 High Knees 25 Jumping Jacks 5 Tuck Jumps 20 Second Walk on Your Heels 10 Shoulder Rolls (Each Way) 10 Right- Footed Hops 10 Ankle Rolls (Each Way) 10 Giant Steps 5 Frog Jumps 10 Star Jumps 5 Burpees 10 Two- Footed Hops 15 Second Plank 15 Toe Touches 10 Ski Jumps 20 Second March in place Crab Walk 5 Push Ups 10 Left- Footed Hops 10 Neck Rolls (Each Way) 10 Crunches 20 Second Walk on Tip Toes Skip in place for 20 Seconds 20 Heel Raises 20 Second Mountain Climbers 15 Second Wall Sit Run in place for 20 Seconds 10 Arm Circles (Each Way) 10 Wall Jumps 10 High Knees 25 Jumping Jacks 5 Tuck Jumps 20 Second Walk on Your Heels 10 Shoulder Rolls (Each Way) 10 Right- Footed Hops 10 Ankle Rolls (Each Way) 10 Giant Steps 5 Frog Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Star Jumps
5 Burpees
10 Two-Footed Hops
15 Second Plank
15 Toe Touches
10 Ski Jumps
20 Second March in place
Crab Walk
5 Push Ups
10 Left-Footed Hops
10 Neck Rolls (Each Way)
10 Crunches
20 Second Walk on Tip Toes
Skip in place for 20 Seconds
20 Heel Raises
20 Second Mountain Climbers
15 Second Wall Sit
Run in place for 20 Seconds
10 Arm Circles (Each Way)
10 Wall Jumps
10 High Knees
25 Jumping Jacks
5 Tuck Jumps
20 Second Walk on Your Heels
10 Shoulder Rolls (Each Way)
10 Right-Footed Hops
10 Ankle Rolls (Each Way)
10 Giant Steps
5 Frog Jumps