Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 500 Tick-Tock Obliques
2. 1,000 Leg Lifts
3. 1,000 Squats
4. 1,000 Bent Rows
5. 50- 30 sec Wall Sit
6. 2,000 Circles
7. 500 Sit-ups
8. 1,000 Bicep Curls
9. 1,000 Side Punches
10. 500 Lunges
11. 1,000 Glute Kickbacks
12. 1,000 High Knees
13. 500 Push-ups
14. 1,000 Hamstring Curls
15. 500 Standing Leg Raises
16. 500 Russian Twist
17. 1,000 Jumping Jacks
18. 500 Deadlift
19. 1,000 Crunches
20. 250 Plank Glute Kickbacks
21. 1,000 Roll-ups
22. 1,000 Calf Raises
23. 1,000 Pullovers
24. 50- 30 sec Spider-man Plank
25. 50- 30 sec Plank